Dec 03, 2024
Recapping a thrilling weekend of cross country action from all around the country!...
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no move...
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around ...
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of t...
Oct 30, 2024
There wasn't much movement towards the top, but an Iowa state record moved things aro...
Oct 24, 2024
Over the second-to-last weekend in October, there were no changes to the top five fas...
Oct 18, 2024
Check out our most up-to-date charts for the 5K rankings across the Golden State....
Oct 16, 2024
Two big-time performances at the ASICS Clovis Invitational and a dominant win at the ...
Oct 14, 2024
Check out this week's edition of the XC Weekend Recap, which features cross-country a...
Oct 14, 2024
Get ready to cast your vote for the California Performer of the Week!...
Sep 10, 2024
Spot any familiar names on this list? See who's predicted to be at the top come posts...
Sep 03, 2024
With the cross-country season underway in some states, what better time to release th...
Aug 07, 2024
As Hanne Thomsen considered her college options, she kept an open mind....
Jul 15, 2024
Take a look at the fastest combined times in the 3,200m and 5K from the 2023 cross co...
May 23, 2024
It was only two years ago that a freshman took center stage at the CIF State Outdoor ...
Apr 18, 2024
Check out the Week 7 winners of our COROS Distance Athlete of the Week series....
Jan 31, 2024
Check out entries for the New Balance Grand Prix elite high school miles....
Nov 27, 2023
Photo Credit: MileSplit - As three out of the nine NXR championships came and this we...
Nov 26, 2023
Santa Rosa Montgomery's Hanne Thomsen won her third consecutive CIF-State Division II...
Nov 25, 2023
Here are the overall winners from the CIF State Cross Country Championships on Saturd...
Nov 22, 2023
The State Championship is less than a week away, check out the list of the top 50 gir...
Nov 15, 2023
Check the charts because this is where you'll be finding those individuals with the b...
Nov 09, 2023
Take a peak at the current Class of 2025 top 50 girls recruits....
Oct 26, 2023
Take a look at the best girls teams in the entire State! Some of the teams have held ...
Oct 10, 2023
Check out to see who's leading the state in the 5K so far....
Oct 06, 2023
Always a good measuring point for the State meet, let's check out how the all-time li...
Oct 06, 2023
This Saturday at Woodward Park, some of the premier athletes and programs are squarin...
Oct 05, 2023
Take a walk down memory lane with us as we remember the top moments in Clovis Invite ...
Sep 11, 2023
After stellar performances over the weekend, which girl has your vote for National Gi...
Sep 10, 2023
No. 5 on the MileSplit50 preseason rankings is Hanne Thomsen....
Sep 07, 2023
Who are the fastest girls at 3-miles so far this fall with top 3,200m times over the ...
Sep 05, 2023
With the cross country season finally upon us, it's about time to release our annual ...
Aug 17, 2023
Who are the top 500 girls returning from the Champs Sports West Region this cross cou...
Jul 25, 2023
We return with the top 10 junior girls to watch in cross country this season....
Jul 17, 2023
Hanne Thomsen of Montgomery (NC) ran the fastest 5000-meter time among girls in the C...
Jul 17, 2023
Sadie Engelhardt of Ventura (SS) ran a meet record time at the Woodbridge Cross Count...
Jul 13, 2023
Highland (CS) senior Mia Torrecillas is among the top returning CA girls on 5000-mete...
Jul 12, 2023
Sadie Engelhardt, left, and Payton Godsey were the only two girls in the U.S. last se...
Jul 11, 2023
Putting the best seven returning California girls high school cross country runners o...
Jul 10, 2023
All Returning Girls from the '22 CIF-State Cross Country Championships held on the 5K...
Jun 30, 2023
Ventura (SS) distance standout Sadie Engelhardt leads the 2023 MileSplitCA Sophomore ...
Jun 18, 2023
Putting a bow on the 2023 track and field season in the North Coast Section with Athl...
Jun 18, 2023
Campolindo senior Mari Testa ended the 2023 outdoor season as the North Coast Section...
Jun 14, 2023
Sadie Engelhardt (center) and Mackenzie Browne (right) were the 2023 CA leaders in th...
Jun 13, 2023
Seven CIF-State champions, including double-event winner Sadie Engelhardt, lead this ...
Jun 11, 2023
The top nine girls with the fastest 1600m-3200m combined times are non-seniors, inclu...
Jun 07, 2023
Ventura (SS) sophomore Sadie Engelhardt and J.W. North (SS) senior MacKenzie Browne r...
Jun 03, 2023
Sadie Engelhardt made her intentions clear from the start that it would be her vs. th...
Jun 01, 2023
Young stars with a bright future in the girls distances took center stage in an histo...
May 30, 2023
How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...
May 28, 2023
UPDATED: Sadie Engelhardt and Rodrick Pleasant each win two events, set meet records,...
May 27, 2023
Dijon Stanley of Granada Hills Charter and Meagan Humphries of Castaic are among many...
May 24, 2023
Freshman Sadie Engelhardt beat seniors Sam McDonnell and Dalia Frias in the fastest g...
May 24, 2023
Next in a series previewing the 2023 CIF-State Track and Field Championships by event...
May 23, 2023
Here are the girls with the best combined 1,600m-3,200m marks this outdoor season....
May 21, 2023
Udeh, Peters, Thomsen, Testa, Stitts among the many standouts at Dublin HS in prepara...
May 18, 2023
Up to a dozen boys are eyeing the State Meet at-large standard in an extremely deep N...
May 17, 2023
As the NCS prepares for this this weekend's Meet of Champions, here's a rankings merg...
May 14, 2023
Seniors headline deep area track and field qualifier in advance of this week's North ...
May 02, 2023
Soph Hannah Rutherford (r) and frosh Ellie McCuskey-Hay (l) are two of CA's top up-an...
Apr 28, 2023
Links to interviews and race videos from track and field meets in California over the...
Apr 25, 2023
Congratulations to Alyssa Hope of King (SS) last week's top vote-getter for CA girls ...
Apr 18, 2023
Rankings report merges results for CA athletes from the Arcadia Invitational and Mt. ...
Apr 17, 2023
Congratulations to both Mackenzie Browne of J.W. North (SS) and Meagan Humphries of C...
Apr 13, 2023
Culver City (SS) sophomore Joelle Trepagnier dropped a U.S. No. 4 overall time with h...
Apr 10, 2023
Congratulations to Mari Testa of Campolindo (NC), the top vote-getter in last week's ...
Apr 09, 2023
Jaw-dropping girls 800 meter performance steals the headlines in the distance events ...
Apr 06, 2023
California's top distance talents are set to take on some of the best from out of sta...
Apr 05, 2023
Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-seas...
Apr 03, 2023
Who earns your vote in the latest NPOTW girls poll?...
Apr 02, 2023
Monte Vista (NC), Long Beach Poly (SS) 4x4 battle among the many highlights from the ...
Mar 30, 2023
Here's an event-by-event look at the high school competition set for this weekend at ...
Mar 20, 2023
Congratulations to Alyssa Alumbres of Vista Murrieta (SS) last week's top vote-getter...
Mar 16, 2023
The best distance meet in perhaps the U.S. is on for this Saturday. We will be there ...
Mar 15, 2023
Iconic NorCal distance showcase is all about opportunity, efficiency, fast times, and...
Mar 14, 2023
We look at five girls who excelled at nationals this weekend and helped raise their c...
Mar 13, 2023
Congratulations to April Fontenette of Notre Dame (SS) last week's top vote-getter fo...
Mar 13, 2023
Roughly 100 Golden State high school track athletes traveled to Boston and New York t...
Mar 12, 2023
Ventura HS sets national sophomore class record with win in the mile at New Balance N...
Mar 11, 2023
Montgomery (NC) sophomore runs a California record time in placing second against an ...
Mar 10, 2023
We detail each championship event as they happen on Friday at New Balance Nationals I...
Mar 09, 2023
Who's-who of Golden State high school track and field standouts are heading to the Ea...
Feb 15, 2023
UPDATED: Five girls who won won six NCS titles last spring lead our list of top retur...
Feb 15, 2023
Event-by-event listing of the top 50 returning girls track and field athletes in the ...
Feb 10, 2023
Sadie Engelhardt, coming off a historic freshman track and field, ranks No. 1 in the ...
Jan 04, 2023
Congratulations to Payton Godsey and Aaron Sahlman, winners of the fan voting for CA ...
Dec 30, 2022
Final Trio of Candidates on the line: Sadie Engelhardt, Hanne Thomsen, or Payton Gods...
Dec 29, 2022
Rylee Blade of Corona Santiago High School (bib 320) was voted as the MileSplitCA Sop...
Dec 29, 2022
As the 2022 year comes to an end, it's time to look at the best MileSplit films and d...
Dec 22, 2022
The North Coast Section continued to be one of the top sections in California with so...
Dec 20, 2022
Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...
Dec 20, 2022
The 2022 cross country season officially has come to an end, and it was a memorable o...
Dec 19, 2022
Hayward HS is one of the primary courses in the North Coast Section. The 3-mile layou...
Dec 05, 2022
CA cross country represented well in Alabama and Oregon on Saturday with two individu...
Dec 05, 2022
Congratulations to last week's top vote-getter, Tessa Buswell of Poway (SD)!! Be sure...
Dec 01, 2022
The Oaks Christian junior star is among many of CA's cross country elites headed out ...
Nov 30, 2022
Sadie Engelhardt (SS) was the fastest sophomore girl - and the fastest girl overall -...
Nov 28, 2022
Congratulations to last week's top vote-getter, Kelli Gaffney of Great Oak (SS)!! Be ...
Nov 28, 2022
Where did you rank? Check out the full list of all boys who finished their 5K race at...
Nov 27, 2022
We have selected seven overall performances by a team or individual at the 2022 CIF-S...
Nov 27, 2022
Repeat champions and fast runners indeed challenged CIF-State Meet all-time standards...
Nov 26, 2022
UPDATED race-by-race breakdown of the 2022 CIF-State Cross Country Championships at W...
Nov 26, 2022
Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever...
Nov 24, 2022
Take a closer look at storylines for the boys and girls competition in Division III a...
Nov 23, 2022
All 10 California Interscholastic Federation cross country championship race winners ...
Nov 21, 2022
Congratulations to last week's top vote-getter, Katie Kopec of Whitney (SJ)!! Be sure...
Nov 21, 2022
After another competitive weekend, it's time to vote for the National Girls Performer...
Nov 20, 2022
Adeline Johnson overcame a wakeboarding injury to win the Girls D5 title at the North...
Nov 18, 2022
Storylines abound at the CIF-North Coast Section Cross Country Championships, includi...
Nov 09, 2022
Take a look at the top girls in the Champs Sports west region....
Nov 07, 2022
Congratulations to last week's top vote-getter, Aubrey Eaton of Providence-Burbank (S...
Nov 06, 2022
UPDATE-League cross country championships have now been held across all 10 sections i...
Nov 02, 2022
Ranking the top 500 freshman and sophomore girls in CA based on times this cross coun...
Oct 19, 2022
Swiss-born La Costa Canyon junior, won the San Diego Section 3,200 title as a soph an...
Oct 17, 2022
Congratulations to last week's top vote-getter, Hanne Thomsen of Montgomery (NC)!! Be...
Oct 12, 2022
Sophomores girls led the way as non-senior classes dominated the top of the Champions...
Oct 10, 2022
Congratulations to last week's top vote-getter, Phoebe Benun of Santa Monica (SS)!! B...
Oct 10, 2022
We go 1,000 runners deep in this merge of girls races at the Clovis Invitational on t...
Oct 10, 2022
Who has your vote in the latest girls performer of the week poll?...
Oct 10, 2022
We review the top 250 performances of the past week in both the 3-mile and 5K races....
Oct 09, 2022
Montgomery High School sophomore Hanne Thomsen took charge and won the Girls Champion...
Oct 09, 2022
From New York to California, athletes did not disappoint over the weekend on the cros...
Oct 08, 2022
Watch Montgomery (NC) sophomore Hanne Thomsen leave the pack behind on her way to one...
Oct 08, 2022
This is a first-edition recap of Saturday's marquee races at the Clovis Invitational ...
Oct 06, 2022
The Newbury Park boys, Buchanan and JSerra girls, and Sadie Engelhardt headline one o...
Oct 06, 2022
Check out the fastest times run by California girls at this iconic meet on the 5K Woo...
Oct 05, 2022
Ranking the top 500 freshman and sophomore girls on 5,000-meter cross country courses...
Sep 27, 2022
Seven on the Line: We pulled seven athlete interviews to spotlight from cross country...
Sep 26, 2022
It was an incredible display of high school cross country across the United States th...
Sep 26, 2022
Congratulations to last week's top vote-getter, Jaelyn Williams of Eastlake (SD)!! Be...
Sep 25, 2022
It's been another weekend of cross country, and many matchups across the country brou...
Sep 25, 2022
Hannah Thomsen and Alexander Garcia-Silver made huge statements at the Nike Portland ...
Sep 25, 2022
Montgomery HS sophomore and defending CIF-State divisional champion Hanne Thomsen win...
Sep 23, 2022
A quick look at a handful of big high school cross country meets this weekend....
Sep 12, 2022
Congratulations to last week's top vote-getter, Rylee Blade of Santiago (SS)!! Be sur...
Sep 08, 2022
One of the oldest invitationals in California will once again be held at Golden Gate ...
Sep 06, 2022
Feature by MileSplit's Eric Morford catches up with Hanne Thomsen, a sophomore at Mon...
Sep 06, 2022
Let's dive deeper into the top girls who return this 2023 season in the 3,200m on the...
Aug 25, 2022
We kickstart the cross country season with our preseason MileSplit50 top 25 girls ind...
Aug 25, 2022
The Santa Fe Christian senior is a multi-sport standout and one of only three CIF-Sta...
Aug 22, 2022
Three of the state's elite top the list of fast NCS girls on 5000-meter courses, incl...
Aug 22, 2022
NCS champion and State Meet runner-up Olivia Williams leads the list of girls on 3-mi...
Aug 22, 2022
Following a stellar '21 cross country season, the NCS is loaded once again with team ...
Jul 14, 2022
Check out which returning girls crushed 3-mile cross country courses in 2021....
Jul 13, 2022
Check out the fastest returning girls for 5K from the 2021 cross country season....
Jul 01, 2022
From the MileSplit database, freshman girls track and field outdoor top-100 rankings ...
Jul 01, 2022
CONGRATULATIONS to these outstanding track and field athletes in the Class of 2025 wh...
Jun 15, 2022
From the MileSplit database, '22 track and field rankings for girls in the North Coas...
Jun 01, 2022
Three girls - two freshmen and a sophomore - won CIF-State event titles - Sadie Engel...
Jun 01, 2022
We rank up to the top 15 marks by returning athletes for 2023 from the 2022 State Tra...
May 31, 2022
Check out how the 2022 State Championship performances rank among the best in the eig...
May 30, 2022
Congratulations to last week's winner, Jathiyah Muhammad, a sophomore at Dublin (NC)!...
May 30, 2022
Closer look at boys and girls races in the 800m, 1600m and 3200m at the CIF-State Tra...
May 25, 2022
A historic group of distance runners will take the line in the 800m, 1600m, and 3200m...
May 22, 2022
Dublin sophomore Jathiyah sets a meet record and ties the CA lead, and freshman Khali...
May 16, 2022
Congratulations to last week's winner, Alyssa Bean of Poway (SD)! This week's poll cl...
Apr 10, 2022
The Californian distance runners did not disappoint at the Arcadia Invite!...
Apr 03, 2022
Reno distance standout finds success in Golden State, drops PR and MR in 1600m at Sta...
Mar 31, 2022
Jadyn Marshall of St. Mary's Stockton will be one of the featured athletes at the Sta...
Mar 25, 2022
With April approaching, the outdoor track and field season is in full swing, and with...
Mar 23, 2022
This series highlights up-and-coming young stars in the Golden State. This week our f...
Mar 21, 2022
Congratulations to last week's winner, Adonijah Currie of Golden Valley (SS)! This we...
Mar 21, 2022
Montgomery freshman Hanne Thomsen set a 3200m meet record and college-bound seniors S...
Mar 19, 2022
BYU-bound senior shatters meet record running 4:46.34 in beating a championship field...
Mar 18, 2022
The best distance meet in perhaps the US is on for this Saturday. We will be there LIVE!
Mar 09, 2022
This series highlights up-and-coming young stars in the Golden State. This week our f...
Jan 03, 2022
The MSCA All-State Girls XC team is stocked with champions, record-setters, history-m...
Dec 25, 2021
The girls cross country class of 2025 is led by state champions, section winners, rec...
Dec 19, 2021
Anna McNatt's furious finish to win the Division I title at the State Meet was a sing...
Dec 15, 2021
Sophia Nordenholz and Olivia Williams had an epic duel at the state meet to headline ...
Nov 28, 2021
North Coast Section teams and individuals roll to multiple titles and podium finishes...
Nov 27, 2021
UPDATED: Expectations coming off of section championships around the state can be tou...
Nov 27, 2021
UPDATED division-by-division recap from Saturday's XC Finals at Woodward Park where N...
Nov 24, 2021
Can Campolindo "defend" its 2019 double championships? Can anyone dethrone Riley Cham...
Nov 21, 2021
UPDATED: Sophomore Olivia Williams is unmatched; Dublin boys are perfect; Campolindo,...
Oct 09, 2021
Alabama-bound senior from Newbury Park and freshman from Ventura go shoulder-to-shoul...
Sep 12, 2021
Seniors welcomed the return to racing, knocking off a bit of COVID-19 rust on the 2.9...