Nov 14, 2024
The 2024 RunningLane XC Championships are just a few weeks away, and here's everythin...
Mar 24, 2024
Top US times for Ventura's Sadie Engelhardt and Santiago Corona's Braelyn Combe. Palo...
Mar 22, 2024
The APU Meet of Champions will a little bit of everything tomorrow in Azusa, California.
Nov 29, 2023
As RXC4 looms in PR'Ville, let's relive the 2022 girls gold championship race....
Nov 22, 2023
The State Championship is less than a week away, check out the list of the top 50 gir...
Nov 18, 2023
Saturday's 2023 CIF-Southern Section Ford Cross Country Championships produced plenty...
Nov 15, 2023
Check the charts because this is where you'll be finding those individuals with the b...
Oct 26, 2023
Take a look at the best girls teams in the entire State! Some of the teams have held ...
Oct 26, 2023
The La Jolla sophomore will look to secure the CIF Division IV title this season....
Oct 19, 2023
Some of these times are really, really fast; check out our full list below....
Oct 10, 2023
Can the Ventura girls score a team title at the state meet? Can the Oakdale boys keep...
Oct 10, 2023
Check out to see who's leading the state in the 5K so far....
Oct 09, 2023
December 2. Remember the date. This year, that's when the RunningLane XC Championship...
Oct 06, 2023
This Saturday at Woodward Park, some of the premier athletes and programs are squarin...
Oct 05, 2023
The JSerra Catholic girls are currently the team to beat in California....
Sep 12, 2023
Check out which girls led the charts this week for 3-miles....
Sep 11, 2023
After stellar performances over the weekend, which girl has your vote for National Gi...
Sep 08, 2023
Payton Godsey of Oaks Christian (CA) comes in as No. 7 on the MileSplit50 preseason r...
Sep 07, 2023
Who are the fastest girls at 3-miles so far this fall with top 3,200m times over the ...
Sep 05, 2023
With the cross country season finally upon us, it's about time to release our annual ...
Aug 09, 2023
We begin our first cross country training blog with Oaks Christian's (CA) Payton Godsey.
Aug 02, 2023
We rank the top rising senior girls taking to the cross country course this fall season.
Jul 27, 2023
We analyze the top senior girls at 5k and 3 miles ahead of the fall cross country sea...
Jul 15, 2023
Payton Godsey of Oaks Christian (SS) ran the fastest 5K time among girls in the Class...
Jul 15, 2023
Tessa Buswell of Poway (SD) was a CIF-State champion and also ran the second fastest ...
Jul 13, 2023
Highland (CS) senior Mia Torrecillas is among the top returning CA girls on 5000-mete...
Jul 12, 2023
Sadie Engelhardt, left, and Payton Godsey were the only two girls in the U.S. last se...
Jul 11, 2023
Putting the best seven returning California girls high school cross country runners o...
Jul 10, 2023
All Returning Girls from the '22 CIF-State Cross Country Championships held on the 5K...
Jul 03, 2023
Three CIF-State Track and Field champions and one four-event star highlight a very ta...
Jun 25, 2023
Select from these stellar high school track and field athletes in the Class of 2024 w...
Jun 23, 2023
Sophomore Sadie Engelhardt's epic 1600-800 double, and a four-medal day for Meagan Hu...
Jun 23, 2023
Sadie Engelhardt, Keaton Robar, and MacKenzie Browne led Southern Section girls in th...
Jun 14, 2023
Sadie Engelhardt (center) and Mackenzie Browne (right) were the 2023 CA leaders in th...
Jun 13, 2023
Sadie Engelhardt, Y'Vette Harris, Hannah Riggins, Payton Godsey, Davis Davis-Lyric, R...
Jun 13, 2023
Seven CIF-State champions, including double-event winner Sadie Engelhardt, lead this ...
Jun 11, 2023
The top nine girls with the fastest 1600m-3200m combined times are non-seniors, inclu...
Jun 07, 2023
Ventura (SS) sophomore Sadie Engelhardt and J.W. North (SS) senior MacKenzie Browne r...
Jun 01, 2023
Young stars with a bright future in the girls distances took center stage in an histo...
Jun 01, 2023
Two recruits from California and Kansas chose to sign with NAU. More on why, and how,...
May 30, 2023
How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...
May 28, 2023
UPDATED: Sadie Engelhardt and Rodrick Pleasant each win two events, set meet records,...
May 25, 2023
We provide our projections for the team title battle on tap for this weekend...
May 24, 2023
Freshman Sadie Engelhardt beat seniors Sam McDonnell and Dalia Frias in the fastest g...
May 24, 2023
Next in a series previewing the 2023 CIF-State Track and Field Championships by event...
May 24, 2023
Congratulations to Meagan Humphries of Castaic (SS), last week's top vote-getter for ...
May 23, 2023
Here are the girls with the best combined 1,600m-3,200m marks this outdoor season....
May 19, 2023
We profile the top stars and relay teams looking to earn a State Meet berth at Saturd...
May 17, 2023
Who are the top teams in CA heading into the final week before the State Meet? Check ...
May 15, 2023
Congratulations to Rylee Blade of Santiago-Corona (SS), last week's top vote-getter f...
May 14, 2023
From Sadie Engelhardt's sweep, to sprint history, to Meagan Humphries quad, to JSerra...
May 12, 2023
We review the list of athletes who placed among the top 3 in '22 and are returning in...
May 11, 2023
We take a division-by-division look at storylines to watch throughout the CIF-SS Divi...
May 09, 2023
Top 100 performances by girls merged from the four CIF-Southern Section track and fie...
May 07, 2023
Perennial small school track and field programs are primed for another battle for Sou...
May 05, 2023
Take a deep dive into the CIF-SS D-1 Prelims plus athletes to watch for Divisions 2, ...
Apr 26, 2023
Our event-by-event spotlight goes 50 deep per individual event with Oaks Christian's ...
Apr 18, 2023
Rankings report merges results for CA athletes from the Arcadia Invitational and Mt. ...
Apr 12, 2023
Our event-by-event spotlight goes 50 deep per individual event with Castaic's Meagan ...
Apr 09, 2023
Jaw-dropping girls 800 meter performance steals the headlines in the distance events ...
Apr 06, 2023
California's top distance talents are set to take on some of the best from out of sta...
Apr 05, 2023
Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-seas...
Mar 28, 2023
Payton Smith's double in the long sprints at Mt. Carmel leads the girls Class of 2024...
Mar 26, 2023
This weekend comprised of loaded performances. Here's the scoop....
Mar 26, 2023
Ventura High sophomore Sadie Engelhardt set a nation-leading time in the Invite Mile ...
Mar 23, 2023
The daylong high school track showcase will culminate with seeded and elite sessions ...
Mar 21, 2023
UPDATED: Ashlyn Boothby's epic 1600-3200 double at the Dublin Distance Fiesta leads t...
Mar 11, 2023
Montgomery (NC) sophomore runs a California record time in placing second against an ...
Mar 09, 2023
Who's-who of Golden State high school track and field standouts are heading to the Ea...
Feb 14, 2023
Two returning State Meet event champions, Sadie Engelhardt and Mackenzie Browne, lead...
Feb 14, 2023
Event-by-event listing of the top 50 returning girls track and field athletes in the ...
Feb 10, 2023
Sadie Engelhardt, coming off a historic freshman track and field, ranks No. 1 in the ...
Feb 06, 2023
Congratulations to Marjourie Lopez of Shadow Hills (SS), last week's top vote-getter ...
Feb 05, 2023
UPDATED: Four meet records fell in the distance events at the 2023 CA Winter Track an...
Feb 02, 2023
Next in a series of articles focusing on standout athletes by class scheduled to comp...
Feb 01, 2023
First in a series of articles focusing on standout athletes by class scheduled to com...
Jan 04, 2023
Congratulations to Payton Godsey and Aaron Sahlman, winners of the fan voting for CA ...
Dec 31, 2022
Tessa Buswell of Poway in the San Diego Section was voted as the MileSplitCA Junior G...
Dec 30, 2022
Final Trio of Candidates on the line: Sadie Engelhardt, Hanne Thomsen, or Payton Gods...
Dec 25, 2022
Ventura HS soph Sadie Engelhardt cruised to Woodbridge, Southern Section, State, and ...
Dec 21, 2022
Here are the top juniors from the 2022 cross country season based on performance and ...
Dec 20, 2022
Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...
Dec 05, 2022
CA cross country represented well in Alabama and Oregon on Saturday with two individu...
Dec 05, 2022
Congratulations to last week's top vote-getter, Tessa Buswell of Poway (SD)!! Be sure...
Dec 05, 2022
After two national meets went down this past weekend, which girl has your vote for th...
Dec 04, 2022
Championship favorites battled challenging race conditions to take home national titl...
Dec 02, 2022
CIF-State D-IV champion Payton Godsey of Oaks Christian (SS) is among the frontrunner...
Dec 01, 2022
We preview the girls gold race ahead of the Garmin RunningLane Cross Country Champion...
Dec 01, 2022
The Oaks Christian junior star is among many of CA's cross country elites headed out ...
Nov 30, 2022
Payton Godsey of Oaks Christian (SS) was the fastest junior girl on the Woodward Park...
Nov 28, 2022
Congratulations to last week's top vote-getter, Kelli Gaffney of Great Oak (SS)!! Be ...
Nov 28, 2022
Where did you rank? Check out the full list of all boys who finished their 5K race at...
Nov 27, 2022
We have selected seven overall performances by a team or individual at the 2022 CIF-S...
Nov 27, 2022
Repeat champions and fast runners indeed challenged CIF-State Meet all-time standards...
Nov 26, 2022
UPDATED race-by-race breakdown of the 2022 CIF-State Cross Country Championships at W...
Nov 26, 2022
Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever...
Nov 24, 2022
Take a closer look at storylines for the boys and girls competition in Division IV at...
Nov 23, 2022
All 10 California Interscholastic Federation cross country championship race winners ...
Nov 21, 2022
Congratulations to last week's top vote-getter, Katie Kopec of Whitney (SJ)!! Be sure...
Nov 21, 2022
After another competitive weekend, it's time to vote for the National Girls Performer...
Nov 20, 2022
JSerra rolls, Kelli Gaffney leads Great Oak to D-1 title, Newbury Park, Dana Hills, a...
Nov 20, 2022
Oaks Christian junior Payton Godsey defended her CIF-Southern Section Division 4 cros...
Nov 18, 2022
Some of the nation's top high school cross country athletes, including the Young twin...
Nov 07, 2022
Congratulations to last week's top vote-getter, Aubrey Eaton of Providence-Burbank (S...
Nov 04, 2022
U.S. No. 1 Panthers boys begin five consecutive weeks of racing after a limited fall ...
Nov 01, 2022
Ventura (SS) soph Sadie Engelhardt's record-setting run at the mid-September Woodbrid...
Oct 25, 2022
Mia Torrecillas's fast time from late September remains the top XC time this season f...
Oct 20, 2022
Layout may have changed a tad but the times at the largest cross country meet in the ...
Oct 20, 2022
We're following with a list of the top 500 juniors at 3-miles so far through the XC s...
Oct 19, 2022
Check out how girls in the class of 2024 ranked at the Mt. SAC Invitational course la...
Oct 11, 2022
Gioana Lopizzo of La Costa Canyon (SD) was the fastest girl in the Class of 2024 on t...
Oct 10, 2022
We go 1,000 runners deep in this merge of girls races at the Clovis Invitational on t...
Oct 08, 2022
Watch Montgomery (NC) sophomore Hanne Thomsen leave the pack behind on her way to one...
Oct 06, 2022
The Newbury Park boys, Buchanan and JSerra girls, and Sadie Engelhardt headline one o...
Oct 05, 2022
Heading into a huge mid-season invitational, here's our updated top-25 subjective tea...
Sep 27, 2022
Oaks Christian's Payton Godsey continues to lead the class on 3-mile cross country co...
Sep 20, 2022
Payton Godsey's record-setting performance at Woodbridge lands the Oaks Christian 202...
Sep 19, 2022
Congratulations to last week's top vote-getter, Kamryn Grossman of Valencia (SS)!! Be...
Sep 17, 2022
The fastest race on California soil once again featured a selection of America's brig...
Sep 17, 2022
California girls teams, Ventura's Sadie Engelhardt shine at the three-mile Woodbridge...
Sep 15, 2022
Athletes and teams from multiple states are scheduled to take the line at the annual ...
Aug 26, 2022
Check out the top 300 returning girls in the Southern Section on 5,000-meter cross co...
Aug 26, 2022
Take a division-by-division look inside the girls cross country competition in the So...
Aug 26, 2022
We pulled the top 300 returning girls from schools in the Southern Section who had ti...
Aug 14, 2022
Payton Godsey leads the charge for an Oaks Christian girls cross country team that re...
Jul 14, 2022
Check out which returning girls crushed 3-mile cross country courses in 2021....
Jul 13, 2022
Check out the fastest returning girls for 5K from the 2021 cross country season....
Jul 02, 2022
From the MileSplit database, sophomore girls track and field outdoor top-100 rankings...
Jul 02, 2022
UPDATED - CONGRATULATIONS to these outstanding track and field athletes in the Class ...
Jun 16, 2022
From the MileSplit database, '22 track and field rankings for girls in the Southern S...
Jun 01, 2022
Three girls - two freshmen and a sophomore - won CIF-State event titles - Sadie Engel...
Jun 01, 2022
We rank up to the top 15 marks by returning athletes for 2023 from the 2022 State Tra...
May 31, 2022
Check out how the 2022 State Championship performances rank among the best in the eig...
May 30, 2022
Closer look at boys and girls races in the 800m, 1600m and 3200m at the CIF-State Tra...
May 25, 2022
A historic group of distance runners will take the line in the 800m, 1600m, and 3200m...
May 22, 2022
The Serra junior scorched the Moorpark track over 100 meters at 10.14 (1.6) to set th...
May 20, 2022
We highlight the favorites in Saturday's CIF-SS Masters Meet to advance to the 2022 C...
May 15, 2022
We highlight the top standout performances from the CIF-SS All-Division Finals....
May 13, 2022
All the details you need for one of the nation's best high school meets where 128 eve...
May 12, 2022
Oaks Christian has been the dominant team in recent years in the Southern Section's s...
May 09, 2022
Recapping the CIF-SS Division 1 Preliminary meet with an overview recap of Divisions ...
May 06, 2022
We highlight the top athletes and teams for each event in Division 1 and take an over...
May 03, 2022
Southern Section Division 4 Girls Top 50 rankings by event including Oaks Christain s...
Apr 29, 2022
Samantha McDonnell and Lauren Thai are triple winners; Colin Sahlman and Lex Young ru...
Apr 13, 2022
This series highlights up-and-coming young stars in the Golden State. Here we focus o...
Apr 10, 2022
The Californian distance runners did not disappoint at the Arcadia Invite!...
Mar 30, 2022
This series highlights up-and-coming young stars in the Golden State. This week our f...
Mar 27, 2022
Duke-bound Mira Costa senior runs 4:35.06 to beat Sadie Engelhardt in the fastest 160...
Mar 24, 2022
The all-day event culminates with absolutely stacked invitational events at the 800-m...
Mar 10, 2022
This invitational track and field showcase of top talent in the Golden State is back ...
Mar 07, 2022
Congratulations to last week's winner, Tiffany Sax of Newbury Park (SS)! This week's ...
Mar 06, 2022
The two-day high school track and field meet produces a national best among many stel...
Feb 18, 2022
We close out the 2022 track and field season preview series with top-200 returning ra...
Feb 16, 2022
This series highlights up-and-coming young stars in the Golden State. This week our f...
Feb 15, 2022
Next in a series highlighting top returning athletes by section. This article focuses...
Feb 14, 2022
We went 100 deep per event based on 2021 outdoor season results....
Jan 03, 2022
The MSCA All-State Girls XC team is stocked with champions, record-setters, history-m...
Dec 27, 2021
A closer look at the top girls in the super-deep Class of 2024 who crushed the cross ...
Dec 21, 2021
We highlight the top girls teams and standout athletes from this past 2021 season in ...
Nov 27, 2021
UPDATED division-by-division recap from Saturday's XC Finals at Woodward Park where N...
Nov 25, 2021
JSerra, Sage Creek, Scotts Valley, the depth across Division IV should make for some ...
Nov 20, 2021
Panthers drop an unprecedented 1-6 and a perfect 15 points in winning the Division I ...
Nov 19, 2021
UPDATED: We break down all 10 races, highlighting the top squads and individuals!...
Nov 08, 2021
UPDATED: Highlighting a cross-section of league championship results from across the ...
Nov 03, 2021
UPDATED: Statewide 2021 cross country team rankings. Check out who made the list of t...
Oct 27, 2021
The Mt. SAC Invitational provided more insights on the section's top teams! Subjectiv...
Oct 23, 2021
Francis Parker senior was just a second off; Stormy Wallace rolls for Sage Creek as S...
Oct 20, 2021
Roughly 300 CIF-SS teams are set to test the 3-mile course that will now be used for ...
Oct 14, 2021
Statewide 2021 cross country team rankings. Check out who made the list of top 10 tea...
Oct 07, 2021
Updated subjective top 25 XC teams for girls and boys in the CIF-Southern Section, th...
Sep 29, 2021
CORRECTED - Now a third of the way through the 2021 cross country season, here's an i...
Sep 19, 2021
See images of Saturday's big marquee race winners along with more than 1,400 photos f...
Sep 19, 2021
The 3-mile course records fall in both Sweepstakes race and the Panthers shatter the ...
Aug 27, 2021
Foothill Tech, JSerra, O-Lu, La Canada, Laguna Beach, Oaks Christian are just some of...
Jun 25, 2021
The future is very bright with this group of 2024 girls who crushed the 2021 spring o...
Jun 15, 2021
CIF-Southern Section Division Finals: Tigers hold off St. John Bosco for D3 boys crow...