RANKINGS Check Out Our Southern Section Top 25...

We reveal our first look at the top 25 cross country teams for girls and boys in the Souther...

XC PREVIEW Southern Section Division 2...

Mira Costa, Anaheim Canyon, Hart and Ayala are top teams eying Southern Section titles and S...

CIF-SS Reveals New Playoff Divisions...

Newbury Park heading to Division 1 is the headliner among major moves by some of the state's...

Remembering 1987: Top 25 All-Time Boys Programs At State...

UPDATED!! Top 25 boys schools ranked by fastest seven all-time at the CIF-State Cross Countr...

30 Boys Teams to Watch This Winter: Dana Hills...

In place of our usual Countdown to XC (which has suffered a critical lack of data) we're tak...

Running A Family Affair For The Niednagels...

No surprise that the offspring of former high school cross country stars Daniel Niednagel an...

MileSplit50 Boys Team Rankings Countdown...

Today marks the beginning of the MileSplit50 boys team rankings countdown...

Senior State Championship: Boys Virtual Finals...

Advancers from seniors-only section finals determined top 8 finishers per event in this fict...

Senior State Championship: Girls Virtual Finals...

Advancers from seniors-only section finals determined top 8 finishers per event in this fict...

Senior State Championship: Southern Section Masters...

Strategy goes hand in hand with outstanding fitness if you want to survive the toughest stat...

Senior State Championship: Southern Section Division Finals...

Star athletes and deep teams vying for division titles while still positioning themselves fo...

Senior State Championship: Girls CIF-SS D2 Prelims...

Taylor Shorter is set up to be a force for Norco at the finals next week, as the road to Mas...

Senior State Championship: Boys CIF-SS D2 Prelims...

Division 2 is loaded with talent that can impact the Masters meet and the state championship...

Boys Virtual Round 1: Vista Murrieta vs. Dana Hills...

Would the seedings hold up when the No. 10 Broncos were scored against the No. 23 Dolphins?...

Here Are Your Eight At-Large NXN Team Selections...

The Nike Cross Nationals selection committee has chosen four at-large teams in both the boys...

Statewide Rankings by Division - Nov. 27 Update...

This is our seventh and sixth and final update to the CA XC rankings for boys and girls acro...

Statewide Rankings by Division - Nov. 21 Update...

This is our fifth update to the statewide rankings for boys and girls across all five CIF di...

2019 Southern Section Prelims Preview...

Teams and athletes to watch in all five divisions Friday and Saturday at the Riverside Champ...

Statewide Rankings by Division - Nov. 14 Update...

This is our fourth update to the statewide rankings for boys and girls across all five CIF d...

Statewide Rankings by Division - Oct. 31 Update...

This is our third update to the statewide rankings for boys and girls across all five CIF di...

Rankings: The Southern Section's Top 25 Teams...

The third installment of 2019 includes bonus team rankings for Orange County and Riverside C...

Statewide Rankings by Division - Oct. 24 update...

This is our second update to the statewide rankings for boys and girls across all five CIF d...

Turn Up the Heat for the Riverside Invite...

We preview the sixth annual Riverside Invitational.  ...

Statewide Rankings by Division - Updated...

Our second installment of CA team rankings for all five CIF divisions. ...

CA Statewide Rankings by Division...

Subjective statewide top-10 rankings for all five the CIF-State divisions....

Southern Section Top 25 Team Rankings...

We rank the Top 25 teams, per gender, in the largest section in the USA!    ...

Southern Section Division 1 Prelims Preview...

We preview the Track events for this weekend's Division 1 Prelims held at Trabuco Hills High...

Mt. SAC Relays Ready to Roll - Friday Preview...

Previewing Friday's distance and relay events at the 61st Mt. SAC Relays. ...

A Who's Who of Stars Looking to Shine at Arcadia...

If ever there were a mid-season State Meet preview, this would be it. The 52nd Arcadia Invit...

A Look at the Non-Traditional Relays...

With Arcadia and Mt. SAC looming, we take a look at the relays that aren't in the official C...

Texas Relays: MileSplit Picks Girls Relay Winners...

This weekend at The Texas Relays many of the best teams in Texas and some top national relay...

CA Will Be Well Represented At The Texas Relays...

A handful of California's top athletes and relays teams are traveling to the Lone Star State...

WATCH Dozen Best Races From Laguna Beach Trophy Invite!...

Watch some of the best of many great performances from Saturday's Asics Laguna Beach Trophy ...

Southern Section - Division 1 Preview...

We finish out our 2019 division-by-division preview of the Southern Section with Division 1....

Great Oak's depth key in boys and girls team titles...

Great depth again carried Great Oak to another sweep of the team titles at the CA Winter Cha...

Blazing Batons: Updated Winter Championships Relay Report...

We've updated our preview of the relay at the CA Winter Championships with results, evaluati...

MileSplitCA Top 10 Boys Teams of the 2018 XC Season...

The top spot is clear, but the remaining choices were often difficult. Which teams were the ...

2018 MileSplitCA XC All-State Senior Boys...

We are putting a bow on the 2018 XC season by recognizing California's top runners with a 10...

Southern Section Boys XC Season in Review...

Last in a series, the section-by-section 2018 XC season in review series concludes with a lo...

CIF-State Championship Recap...

Reviewing all 10 races from the CIF-State Cross Country Championships at Woodward Park in Fr...

State Meet Preview: Division I...

Matt Strangio, Corie Smith and others will be looking to keep Great Oak from a total sweep a...

State's Top Boys Set for Southern Section Finals...

Division-by-division preview of the boys team and individual competition at Saturday's CIF-S...

MileSplit50 Elite Roundup November 5th - November 11th...

See how all the MileSplit50 teams and individuals who competed this weekend performed. ...

Chittenden, Ramirez are fastest overall at CIF-SS Prelims...

Junior Diane Molina of Costa Mesa and senior Cy Chittenden of Mira Costa ran the fastest tim...

Southern Section Prelims - Race by Race Seedings...

We've listed each prelim heat for Nov. 9-10, including the top teams and their seeds...

MileSplit50 Elite Roundup October 29 - November 4th...

Lots of big action this week with several state meets. ...

NEW Southern Section Girls Top 25 Rankings...

UPDATED!!! Going 25 deep this week with an updated Southern Section Girls Team Rankings. Thi...

Updated Southern Section Boys Top 25 Rankings...

Going 25 deep this week with an updated Southern Section Boys Team Rankings. This article al...

Vista Murrieta Girls Roll, King Boys Shine at Riverside...

Freshman Devyn Candaele leads the Vista Murrieta girls and a young ML King boys team pulls a...

Ranking the top 20 boys teams in the Southern Section...

Ranking the top 20 boys teams in the Southern Section....

Orange County Championships Preview...

Previewing the two-day Orange County Championships, which begin Friday. ...

Evaluating the #CountdownToXC: Underrated, Properly Rated...

At the midpoint of the season, which teams did we get right and which did we miss during our...

Southern Section Standouts Seek To Shine At Clovis...

The Southern Section will be well represented at the 40th Clovis XC Invitational on Saturday. 

54th McQuaid To Be One Of The Fastest Ever Run - Full Recap...

With over 8,300 runners and 260 teams, the McQuaid Invitational provided some of the bes...

The Scoop: Cole Sprout Shines At Desert Twilight...

This weekend was one of the biggest weekends of the cross country season. We've highlighted ...

Top 20 Southern Section Subjective Team Rankings...

A month into the CIF cross country season is the ideal time for Southern Section editor Mark...

Fuller, Dorostkar, Great Oak headline Dana Hills Invite...

Simon Fuller led Dana Hills to the boys team title, Carlie Dorostkar held off a San Diego ri...

Fahy, Loyola Boys Turn Heads at Mt. Carmel Invite...

It was a third straight title for Kristin Fahy who said she didn't spent any energy worrying...

Which CA XC Programs Improve the Most from Year to Year?...

We have been charting year-to-year improvement over the last 6 seasons for many of Californi...

Southern Section Division I Boys Detailed Preview...

We are taking a different approach with the preview for the massive Southern Section, breaki...

CIF-State Meet Preview: Sprints, Hurdles, Relays...

CIF-State T&F Championships Preview: Focus on Sprints, Hurdles, Relays, includes stars like ...

CIF-SS Division 1 Preliminary Preview...

CIF-Southern Section Division 1 Preliminary preview....

Mt. SAC Relays setting up as potential CIF-State preview...

Event-by-event preview of the 60th Mt. SAC Relays to be held at El Camino College in Torranc...

2018 Southern Section Contenders: Sprints & Hurdles...

Breanna Bernard-Joseph is one of the few dominant returners in a section that graduated a hu...

2018 Southern Section Contenders: Distance Events...

The mighty Southern Section has always been a distance power. Check out this year's favorite...

2018 Southern Section Contenders: Field Events...

Will CJ Stevenson be the only 50-foot jumper in the section by the end of the season? Someho...

Winter Rankings: Updated CA Girls Relay Leaders...

Winter Track All-Comers and Indoor Rankings for girls relays through posted meets of Feb. 10...

Winter Rankings: Updated CA Boys Relay Leaders...

Winter Track All-Comers and Indoor Rankings for boys relays through posted meets of Feb. 10.

Winter Rankings: Updated CA Girls Relay Leaders...

Winter track rankings for girls relays through posted meets of Feb. 3....

Winter Rankings: Updated CA Boys Relay Leaders...

Winter track rankings for boys relays through posted meets of Feb. 3....

Winter Championships updated primer and related qualifiers...

Three qualifier all-comers on tap for this Saturday in advance of the Feb. 17 championships.

California Coaching Legends: Hawthorne's Kye Courtney...

One of the legendary Track and Field coaches in California history, Hawthorne's Kye Courtney...

2017 Boys XC All-MileSplitCA Team...

We wrap up the 2017 XC season with the final installment of our MileSplitCA series of All-St...

2017 MileSplitCA XC All-State Senior Boys...

Our MileSplitCA All-State Teams series continues with Senior Boys. A very deep field warrant...

2017 MileSplitCA XC All-State Junior Boys...

We are closing out the 2017 XC season by recognizing California's top runners. This is the s...

2017 MileSplitCA XC All-State Sophomore Boys...

Before we say goodbye to the 2017 XC season, we want to recognize California's top runners t...

California teams and individuals heading to NXN with high hopes

CA teams & individuals at NXN this weekend ready to show state depth....

Workout Wednesday: Dana Hills Runs Beach Hill Repeats...

While covering a meet earlier this season, we caught up with the Dana Hill boys squad for o...

VOTE for the Top Performances of Week 8!...

The top performers at Mt. SAC were impressive but were they the best overall in California? ...

OC XC Champs Are Loaded - As Usual...

With top individual talent and teams that can contend for state titles, you can expect some ...

Nike Cross Nationals At-Large Teams Announced!...

View final field for Nike Cross Nationals...

Who's #1? Analyzing California XC Leading Into Mt. SAC...

New names earn top ratings and we take a deep dive into California....

Saucony Flo50 Pre-Season Boys XC Team Rankings: #2, Dana Hil...

With four returners coming back after a third place finish at NXN 2015, Dana Hills looks ...

Saucony Flo50 Boys Team Rankings: Nationals Preview...

Where are your favorite squads ranked heading into nationals?...

Workout Wednesday: Dana Hills Hits the Hills...

Check out the latest WOW!...

WATCH: Phillip Rocha Runs 14:24, One Second Shy of Mt. SAC R...

Watch Rocha 14:24 solo at Mt. SAC!...

Will There Be Three Course Records at Mt. SAC This Weekend?!...

Gordon and Dennis preview Brooks Mt. SAC live from Poop-Out Hill! US #2 Tamagno, #5 Rocha, a...

Saucony Flo50 Boys National XC Team Rankings: Woodbridge Sha...

Check out the first update to the National Boys XC Team Rankings since Pre-Season!...

Pre-Season National Boys XC Team Rankings Countdown...

MileSplit is counting down to the cross country season by releasing the Top 10 Team Rankings

XC Off-Season Report: Boys Team Distance Rankings...

Will Eduardo Herrera and Madera South be as strong in the fall as their 3200 results this sp...

Clovis Invitational Championship Races Preview...

Now that October is here, the cross country season really heats up with the Clovis Invitatio...

Track and Field: Dana’s Usgaard wins hepthatlon at Arcadia

Dana Hills senior Tori Usgaard finished off an impressive two-day showing Friday by claiming...

Foot Locker West: Recap...

 Molly Grabill (Rancho Bernardo, CA) and Brian Shrader (Sinagua, AZ) took top honors at the...

NXN Dreamin' on Thanksgiving Day...

One week from now, 44 teams will be in Portland, and each with the dream of contending for t...

California State Championships Preview...

                               ...

Foot Locker South - Midwest - Northeast | NXN Southeast - N...

  Photo courtesy John Olson, SCRUNNERS                 ...

The 23rd California State Championships | Saugus 4-Peats | T...

Top runners at the California State meet; Div 1 winner Ammar Moussa far left; Div 2 winner E...

Arcadia Invitational - Friday Highlights...

Photos by Margot Kelly Friday's events at the Arcadia Invitational saw cooler temperatures ...

MileSplit US Highlights from March 20-21 Weekend...

The Texas Southern Relays was by far the best outdoor meet of the weekend with a total of fi...

Mt. SAC Day 2: Hasay, Dunbar, Saugus, Dana Hills in Sweepsta...

Hasay, Dunbar race to Sweepstakes victories at Mt. SAC. Saugus and Dana Hills claim team win...

MileSplit National CC Rankings: North Central (WA) Boys, F-M...

Several recent big meets, such as Nike South, Manhattan College and the Great American have ...

MileSplit National CC Rankings (Week 5): Albuquerque Academy...

A big weekend of competition generally means some major movement in the national rankings, a...

Top 15 Weekend Wrap-Up: A Look at the MileSplit Nationally ...

Each week from now until the end of the season, we'll provide a Top 15 Weekend Round-Up.  T...

MileSplit National CC Rankings (Week 4): Three New Girls, Tw...

A lot of competitive invitationals took place last weekend, meaning that a few of the top te...

Loyola Upsets Dana Hills at Mt. Carmel, Saugus Continues to ...

The season really started to heat up this past weekend in California, as many of the top tea...

Monday News & Notes: US#2 Dana Hills Upset in Cali, Texas' S...

With so much action this past weekend, our coverage spilled over Monday into our weekly News...

MileSplit National CC Rankings: F-M (NY), North Central (WA)...

With many of the top teams in the country running in their first or second competition of th...

West Top 12 Individual Rankings: Hasay, Schwartz Lead the We...

With only six of the twenty Foot Locker finalists from last year returning back in 2008, the...

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Breaking: Team Nationals Final Off For Second Straight Year...

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