Colin Sahlman

Drew Griffith knew where to strike. It didn't take a rocket scientist to know that th...

Believe that this is the best team we've ever seen...

We're just over five weeks out from the 2023 RunningLane Cross Country Championships,...

December 2. Remember the date. This year, that's when the RunningLane XC Championship...

A look at the best ever marks on the Clovis XC Invitational course!...

Take a walk down memory lane with us as we remember the top moments in Clovis Invite ...

Kris Karsten took over Newbury Park's venerable program in June. His athletes were qu...

Leo Young's name had been stamped in various Newbury Park High School outdoor record ...

In one of the fastest high school 3,200m races ever, Simeon Birnbaum came away victor...

California's top distance talents are set to take on some of the best from out of sta...

Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-seas...

The daylong high school track showcase will culminate with seeded and elite sessions ...

In light of the 4x800 being added to the State Meet, we glance back at the top progra...

Connor Burns racing for more history in Boston for HS Mile Record...

Newbury Park High School senior Leo Young has been named by Gatorade as it's Californ...

Take a look at some of the most memorable MileSplit interviews from 2022....

This year has been full of incredible matchups and performances, so MileSplit looked ...

With the calendar year winding down, we're left with everything that the year gave us...

National No. 1 Newbury Park dominated the headlines in the Southern Section but the P...

CA cross country represented well in Alabama and Oregon on Saturday with two individu...

The Oaks Christian junior star is among many of CA's cross country elites headed out ...

Colin Sahlman's 14:26.50 from last season is the second-fastest boys time ever on the...

Take a closer look at storylines for the boys and girls competition in Division I at ...

Evaluating how true freshmen men excelled at their first NCAA XC Championships....

One of the first big dominoes on Day 1 of the the National Letter of Intent period ha...

U.S. No. 1 Panthers boys begin five consecutive weeks of racing after a limited fall ...

The women of NAU are slowly but surely building up a tradition, and might soon have t...

Clovis High senior Christopher Caudillo seeks his first individual title in Saturday'...

Check out the fastest times run by California boys at this iconic meet on the Woodwar...

On Friday, Newbury Park distance star Aaron Sahlman announced that he had narrowed hi...

With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the ...

Athletes and teams from multiple states are scheduled to take the line at the annual ...

We kickstart the cross country season with our preseason MileSplit50 top 25 boys indi...

We're continuing to preview the 2022 Missouri Cross Country season with Class 3 Boys ...

UPDATED - The defending national champion Panthers add a key transfer to a lineup tha...

Leo and Lex Young, two of the top-ranked distance runners in the U.S., committed to S...

Sean Brosnan is leaving Newbury Park to become the assistant cross country and track ...

Colin Sahlman was named as Gatorade's Male Athlete of the Year on Tuesday...

We take educated guesses on which blue-chip recruits will red-shirt during the upcomi...

Record-setting senior from Newbury Park is without peer in the distance events after ...

CONGRATULATIONS to these outstanding track and field athletes in the Class of 2022 wh...

From the MileSplit database, senior boys track and field outdoor top-100 rankings fro...

We are naming Cade Flatt our 2022 MileSplit50 Athlete of the Year....

How many underclassmen made the list? Which state produced the most honorees? We brea...

Newbury Park (SS) senior rewrote the California record books for the distance events ...

The 2022 outdoor season saw records fall and others come close to being surpassed. Ar...

Already the OHSAA all-time 800m state record holder, Nick Plant produced the fastest ...

Duke-bound Mira Costa HS grad set state and national records at the Brooks PR Invitat...

Why are we seeing more boys dip under the elusive four-minute barrier for the mile? A...

Putting a bow on the 2022 track and field season for boys in the Southern Section wit...

From the MileSplit database, 2022 track and field rankings for boys in the Southern S...

On the latest episode of On The Line, MileSplit shared their thoughts on why this is ...

These programs have the best depth at the 3,200m distance....

On the latest For The Record interview, Cory sits down with Newbury Park graduate Col...

Rheinhardt Harrison became the 16th high school boy in history to break four minutes ...

At the Prefontaine Classic in Eugene, Colin Sahlman clocked a 3:56.24 in the mile at ...

A historic group of distance runners will take the line in the 800m, 1600m, and 3200m...

Newbury Park's Colin Sahlman is the latest high schooler scheduled to run at the Pref...

Serra junior Rodrick Pleasant's 100-meter state record 10.14 has given new perspectiv...

Take a closer look at some of the marquee events at Saturday's CIF-SDS Championships ...

Running 4:02 in the mile as a high schooler is an achievement that should catch the e...

All the details you need for one of the nation's best high school meets where 128 eve...

Recapping the CIF-SS Division 1 Preliminary meet with an overview recap of Divisions ...

Congratulations to last week's winner, Jared Steins, a senior at Servite (SS)! This w...

Newbury Park's Lex Young and Colin Sahlman ran two more historic times on Friday...

Southern Section Division 1 Boys Top 50 rankings by event include Upland senior hurdl...

Colin Sahlman's final eight-lap tour in a Newbury Park singlet goes under the previou...

Samantha McDonnell and Lauren Thai are triple winners; Colin Sahlman and Lex Young ru...

Newbury Park distance stars run their final race of the high school season. They are ...

After six years, we are back in the newly renovated Hilmer Lodge Stadium for the Mt. ...

Nine CA track and field athletes in the Class of 2023 moved to the top of the state's...

Garrett Zatlin analyzes Isaac Teeples signing to BYU. The Washington native could be ...

Congratulations to last week's winner, Khaliq Muhammad, a freshman at Dublin (NC)! Th...

The Californian distance runners did not disappoint at the Arcadia Invite!...

Athletes from across the U.S. compete at the Arcadia Invitational. These are the top ...

Listing the top marks in each event by CA athletes over the past eight runnings of th...

With the state's elites competing at Arcadia, here is a closer look at 10-plus boys t...

Cross country state champion and Eastbay Nationals runner-up is focused on a better s...

The Colorado Mines went to the Newbury Park well recently. They found a pretty good t...

We have taken a look at a few of the top recruiting classes from 2021 and compared th...

The APU Meet Of Champions didn't disappoint over the weekend. On the latest episode o...

Congratulations to last week's winner, Elijha Ellis of Golden Valley HS (SS)! This we...

Duke-bound Mira Costa senior runs 4:35.06 to beat Sadie Engelhardt in the fastest 160...

It was a wild day of action at the APU Meet of Champions on Saturday as Newbury Park ...

The all-day event culminates with absolutely stacked invitational events at the 800-m...

Jesuit did the unthinkable last weekend at the Texas Distance Festival. Here is the r...

Hear from the five national and four class national recorders who finished their indo...

Newbury Park isn't just chasing high schoolers anymore....

Congratulations to last week's winner, Kerry Smith of Covina HS (SS)! This week's pol...

A recap from Day 3 of New Balance Nationals Indoor...

Behind the record four-by-mile relay by the Newbury Park boys on Saturday at New Bala...

The nation’s premier two-milers are an accomplished bunch....

Many of the Central Section's top distance runners highlight the 35-race event from B...

On Wednesday, Newbury Park senior Colin Sahlman was named National Player of the Year

This series highlights up-and-coming young stars in the Golden State. This week our f...

On the latest episode of On The Line, Olivia and Cory have Newbury Park's (CA) Colin ...

It's time to look into the top 25 indoor performers were from the previous week....

Colin Sahlman, a senior at Newbury Park, ran one of the fastest 3,200m in history com...

UPDATED: Colin Sahlman, a senior at Newbury Park, ran the fastest 3200-meters in hist...

Newbury Park distance stars highlight Saturday's All-Comers Showcase at Azusa Pacific...

We close out the 2022 track and field season preview series with top-200 returning ra...

In this clip from the latest episode of On The Line, Olivia and Cory discuss Newbury ...

Before running his historic 3:58.81 mile in New York, Newbury Park senior Colin Sahlm...

Colin Sahlman became the 12th boy all-time to break four minutes for the mile at the ...

This was another standout week of performances so it's time to look into who the top ...

We went 50 deep per event based on 2021 outdoor season results....

Next in a series highlighting top returning athletes by section. This article focuses...

Gatorade announced its state-by-state Player of the Year winners on Monday...

Newbury Park senior won Southern Section, CIF-State, and RunningLane National titles ...

The Newbury Park boys picked up right where they left off in their historic cross cou...

Be sure to watch the live stream coverage of this distance-only track meet from Eastm...

UPDATED: Eight events highlight the winter track schedule this Saturday, including a ...

There are some athletes who, on paper, are perfect roster fits for the schools they s...

A slow December rollout of winter track and field season shifts into a higher gear th...

Coach Sean Brosnan knew his boys team would be special and the Panthers, led by the S...

The MSCA All-State Boys XC team is led by a quartet from U.S. No. 1 Newbury Park, and...

After a year full of historic highs and absolutely amazing moments, we break down the...

A closer look at the top boys in the award-winning Class of 2022 who crushed the 2021...

We return with the fourth ranking of the top 50 boys recruits in the Class of 2022...

We look back on one of the greatest seasons for the boys in Southern Section history!

Congratulations to Zach Ayers, a senior at Davis (SJ), the top vote-getter in our fin...

It seems fitting that our final National Performer of the Week presented by New Balan...

Championship season doesn't always provide second chances. But Riley Hough got his on...

After a long summer of miles and an autumn of training and races, the cross country s...

Check out the final results from our local LA runners!...

Indiana's athletes ran well at the RunningLane National Championships Saturday in Hun...

Congratulations to last week's winner, Sean Morello of Albany (NC)! This week's poll ...

Look how our Mississippi athletes fared at the 2021Garmin RunningLane XC Championship...

a quick snapshot of what happened in the deepest meet in high school history...

UC ran a NJ No. 1 15:02 to place 4th, Jackson Barna and Lilly Shapiro ran the No. 3 t...

Newbury Park made history on Saturday at the Garmin RunningLane Cross Country Champio...

Huntsville, AL will be the cross country epicenter this weekend!...

We are just days away from the Garmin RunningLane Cross Country Championships in Hunt...

There has been a lot of conversation lately about Newbury Park -- and rightfully so....

UPDATED: Expectations coming off of section championships around the state can be tou...

UPDATED division-by-division recap from Saturday's XC Finals at Woodward Park where N...

The boys from Newbury Park and girls from Buchanan are the teams to beat heading into...

The Mira Costa girls and Granada boys appear to be the teams to beat in Division II a...

Panthers drop an unprecedented 1-6 and a perfect 15 points in winning the Division I ...

There's plenty more to come from this historic meet, as well as from other CIF Sectio...

UPDATED: We break down all 10 races, highlighting the top squads and individuals!...

National Signing Day has been just as exciting as we thought it would be....

UPDATED: Highlighting a cross-section of league championship results from across the ...

The Mt. SAC Invitational provided more insights on the section's top teams! Subjectiv...

National Signing Day is approaching, and the first day that Class of 2022 athletes ca...

With the return of the EastBay Cross Country Championships (formerly Foot Locker), th...

After a delayed start, the Speed Rating National Merge has returned....

Congratulations to last week's winner Glenn Bell of Rancho Cucamonga (SS)! This week'...

On Wednesday, NAU landed the No. 4 athlete in the MileSplit50 Class of 2022 recruitin...

Congratulations to last week's winner, Zachary Graeber of Folsom (SJ)! This week's po...

More on the powerhouse season of Riley Hough in 2021...

Race highlights from the Clovis Invitational where Newbury Park's boys went 1-4, all ...

We hoped for fireworks, and the Newbury Park's boys delivered a true masterpiece!...

Updated subjective top 25 XC teams for girls and boys in the CIF-Southern Section, th...

Newbury Park High School coach Sean Brosnan reflects on his program's performance at ...

We evaluate who the next distance mega-stars might be this coming calendar year...

After an exciting weekend of cross country, it's time to look into the big performanc...

The 3-mile course records fall in both Sweepstakes race and the Panthers shatter the ...

It's time to dive deeper into the caliber talent competing over this weekend in Calif...

Senior Colin Sahlman and the Newbury Park boys are expected to highlight the 40th run...

We finish out our MileSplit50 preseason top 25 rankings with the top five athlete rel...

We visited the Newbury Park cross country team at its summer training site to talk fa...

Today, we begin our release of the MileSplit50 boys team rankings...

When Gavin Sherry found where his limits would take him, he walked away with a better...

The MileSplit50 boys rankings return on Thursday, featuring the first five selections...

The Class of 2022 has numerous high-level talents who are very capable of being major...

The Panthers caught and narrowly passed Great Oak as the top boys program in the stat...

Best of the best high school boys and girls on the track and in the field - here are ...

There are a handful of underclassman boys who left their mark in track and field this...

Season in review: 10 things that stood out for us in the 2021 outdoor season for Sout...

Best of the best regardless of class from the 2021 outdoor season includes record-set...

Gatorade honors Newbury Park junior on his outstanding season where he ran a U.S. No....

Take a closer look at the deep class of 2022 boys and the impact they had on the 2021...

We accounted for all of the top 25 all-time performances over the outdoor season...

Amador Valley senior now CA No. 3 all-time and U.S. No. 7 all-time after two-lap stun...

Crescenta Valley senior ran one of the fastest four-lap times in CA prep history on S...

Robert DiDonato led a fast and deep field to one of the greatest high school distance...

An unprecedented 15 Californians break 9 minutes in an epic 3200-meter race!...

The venerable two-day meet is ON, it's LOADED and it's the closest we'll get to a sta...

MileSplit has updated its subjective ranking of the top 50 boys recruits in the Class...

We have tons of great race videos from the past week, but these are five videos you d...

Newbury Park junior won Desert Twilight and helped his team to a title in another out...

We highlight top Southern Section track and field boys to watch during the 2021 seaso...

Cory sat down with Newbury Park junior Colin Sahlman recently to talk about his recen...

Newbury Park junior and Crescenta Valley senior included among seven athletes who hav...

In this profile, we're highlighting seven athletes who have shown an extra gear to be...

Distance-only track series of three meets in Arizona did not disappoint....

Mia Barnett, Colin Sahlman, Dalia Frias and Lex Young - all from CA - were the big wi...

Colin Sahlman, Judson Greer and Larry Josh Edwards put on an eight-lap show Saturday ...

Two weeks after running US No. 1 mile, Newbury Park junior drops 8:47 for 3,200!...

The Sundown Track Series produced some fast times and exciting races Saturday night i...

At the first installment of the Sundown Track Series, some fast times went down in Ar...

We've added the Central Section in with SoCal for these subjective cross country rank...

The first Sundown Track Series meet in Arizona will be chalk-full of high performance...

Newbury Park won't run this winter but D-2 in the Southern Section remains stocked wi...

Vote for the best of 2020 where athletes found a way to compete despite COVID-related...

A look at elite track and field and cross country boys poised to crush it in the new ...

Behind the scenes of how Newbury Park pivoted this weekend and still found a way to p...

Panthers scorch 5K track in AZ, Mia Barnett impresses in TX, Sadie Engelhardt leads ...

While cross country had been a thing in CA for years, the first CIF-State Championshi...

UPDATED!! Top 25 boys schools ranked by fastest seven all-time at the CIF-State Cross...

Merge of the 1,004 boys on the 5K Woodward Park course at the CA cross country champi...

Ranking the top 1,500 boys cross country runners by 3-mile times achieved during the ...

Christian Simone leads Panthers to boys open title at Indiana XC meet....

In place of our usual Countdown to XC (which has suffered a critical lack of data) we...

Since we looked at the top freshman and sophomore boys, let's see who the top juniors...

A recap of the four elite races from the Desert Twilight Invitational on Friday in Ar...

Popular cross country meet outside of Phoenix has attracted many California elite hig...

Take a closer look at team time improvement among boys at the CIF-State Cross Country...

We are bringing you an updated Class of 2022 boys recruit rankings...

This marks the beginning of our MileSplit50 individual boys ranking countdown heading...

Ranking all boys cross country runners by 3-mile times achieved during this week (Sep...

Countdown of the nation's best includes Bellarmine senior duo and the next big thing ...

Ranking the top returning boys 5000-meter cross country runners in the Southern Secti...

Star athletes and deep teams vying for division titles while still positioning themse...

Newbury Park's Nico Young gave us a season for the ages....

We look back on the season that was for the Southern Section Boys.  ...

Jace Aschbrenner (left) and Nico Young lead Newbury Park. Is freshman MacKenzie Brown...

We preview all 10 races, and five divisions, on tap this weekend at the Southern Sect...

Our third glimpse at the Southern Section's Top 25 teams for boys and girls. Plus bon...

Nico Young, Corie Smith and Great Oak shine brightest as CA's best shred the CIF Stat...

Senior sets the national record for 3-miles in epic performance. Buchanan's Corie Smi...

We spent a day visiting with Coach Sean Brosnan and two of the stars from the defendi...

Returning state champs Great Oak, Newbury Park, St. Margaret's appear primed to defe...

Weekend event at Orange Glen High is a qualifier in nine age divisions for the nation...

We preview the Track events for this weekend's Division 1 Prelims held at Trabuco Hil...

This week's UPDATED feature rankings article focuses on year-over-year progression fo...

You've seen our choices for 2018 XC Runners of the Year. Here we look at the top runn...

Last in a series, the section-by-section 2018 XC season in review series concludes wi...

Division-by-division preview of the boys team and individual competition at Saturday'...

Ranking the top 20 boys teams in the Southern Section....

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