Lex Young

Since 2020, the RunningLane Cross Country Championships has become one of the premier...

The mile. It's been the concluding event at the RunningLane Track Championships over ...

Believe that this is the best team we've ever seen...

Tim Casey updates us on the top performing freshmen on the men's side from the NCAA C...

We're just over five weeks out from the 2023 RunningLane Cross Country Championships,...

A look at the best ever marks on the Clovis XC Invitational course!...

Take a walk down memory lane with us as we remember the top moments in Clovis Invite ...

Kris Karsten took over Newbury Park's venerable program in June. His athletes were qu...

The boys from the Class of 2023 were arguably the best distance group in high school ...

The best California team in the state is once again from Ventura County but the schoo...

Here are our All-Americans for every event discipline for the 2023 outdoor season....

Menlo-Atherton junior and Santiago sophomore drop PRs in the elite girls mile champio...

Time to vote in the latest National Boys Performer Of The Week Poll....

Newbury Park (CA) senior and Stanford signee Lex Young broke the national high school...

Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-seas...

Roughly 100 Golden State high school track athletes traveled to Boston and New York t...

Perhaps Justin Loftus said it best on Saturday. Tyrone Gorze is unlike anyone he's ev...

It's going to be a jam-packed day of finals on Saturday at NBNI. We keep you updated ...

Who's-who of Golden State high school track and field standouts are heading to the Ea...

We are back with a review of NCAA men's programs that have recruited well over the 20...

Event-by-event listing of the top 100 returning boys track and field athletes in the ...

Newbury Park senior Aaron Sahlman enters the '23 outdoor season with the nation's top...

Newbury Park High School senior Leo Young has been named by Gatorade as it's Californ...

Riggs and Leo Young won the girls and boys races to highlight action at the USATF U20...

Newbury Park's Lex and Leo Young will eye a new achievement on Saturday -- competing ...

These athletes will travel to Mechanicsville's Pole Green Park vying for a spot at th...

Congratulations to Payton Godsey and Aaron Sahlman, winners of the fan voting for CA ...

Aaron Sahlman of Newbury Park was voted as the MileSplitCA Senior Boys Cross Country ...

Final Four Candidates: Matthew Donis, Leo Young, Lex Young, or Aaron Sahlman. The cho...

Take a look at some of the most memorable MileSplit interviews from 2022....

These are our picks for cross country superlative winners for the 2022 season....

The 2022 cross country season is officially in the rearview....

This year has been full of incredible matchups and performances, so MileSplit looked ...

With the calendar year winding down, we're left with everything that the year gave us...

National No. 1 Newbury Park dominated the headlines in the Southern Section but the P...

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...

It was an army of five teams from Illinois and a battalion of 10 individuals from all...

CA cross country represented well in Alabama and Oregon on Saturday with two individu...

Two national meets went down this past weekend. Which boy gets your vote in the Natio...

Newbury Park claimed the team title despite an altered line-up....

Team Nationals will play host to some of the best boys teams across the country Satur...

Lex Young of Newbury Park (SS) was the fastest senior boy on the Woodward Park 5K cou...

Congratulations to last week's top vote-getter, Chris Caudillo of Clovis (CS)!! Be su...

Who gets your Performer Of The Week vote after a wild weekend of Champs Sports Region...

Where did you rank? Check out the full list of all boys who finished their 5K race at...

We have selected seven overall performances by a team or individual at the 2022 CIF-S...

Two consistently successful boys' programs of the last several years at the State Mee...

As we progress through the next two weeks, we'll keep you updated on which teams and ...

UPDATED race-by-race breakdown of the 2022 CIF-State Cross Country Championships at W...

Colin Sahlman's 14:26.50 from last season is the second-fastest boys time ever on the...

Ventura’s Sadie Engelhardt and Newbury Park’s Youngs seek their first CIF-State X...

All 10 California Interscholastic Federation cross country championship race winners ...

Lex and Leo Young lead U.S. No. 1-ranked Panthers to their fourth CIF-SS team title; ...

Some of the nation's top high school cross country athletes, including the Young twin...

Stanford University didn't take its foot off the gas pedal this signing period. The C...

Amid signing season, we release the latest update to our class of 2023 boys recruitin...

Congratulations to last week's top vote-getter, Evan Markelz of Mountain View (CC)!! ...

Take a look at the top athletes currently in the Champs Sports West region....

U.S. No. 1 Panthers boys begin five consecutive weeks of racing after a limited fall ...

In only their third race of the XC season, seniors Leo Young and Lex Young led a 1-6 ...

Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...

Leo Young, Lex Young, and Aaron Sahlman of Newbury Park led the way in the merge at t...

From New York to California, athletes did not disappoint over the weekend on the cros...

Stanford-bound twins, running their first invite of the season, broke the Clovis Invi...

This is a first-edition recap of Saturday's marquee races at the Clovis Invitational ...

The Newbury Park boys, Buchanan and JSerra girls, and Sadie Engelhardt headline one o...

Clovis High senior Christopher Caudillo seeks his first individual title in Saturday'...

Heading into a huge mid-season invitational, here's our updated top-25 subjective tea...

Check out the fastest times run by California boys at this iconic meet on the Woodwar...

This is an edited version of a pre-season interview with Lex Young, the No. 1 runner ...

With The Desert Twilight XC Festival tomorrow, we decided to take a look back at the ...

Rocky Hansen became a break-out distance star during outdoor track. Now, the Christ S...

Connor Burns committed to the Oregon Ducks on Monday....

Athletes and teams from multiple states are scheduled to take the line at the annual ...

Taking the top and final spot on the MileSplit50 boys cross country preseason ranking...

Leo Young's blistering run on the fast SilverLakes Course at the Woodbridge Classic l...

From the super-fast course in Huntsville, Alabama to the CIF-State Meet layout in Fre...

The largest section in CA warrants a deeper dive. Take a division-by-division look in...

When the national distance powerhouse lost head coach Sean Brosnan to a college job, ...

Many high-profile athletes will take to the course repping new teams this fall, and c...

Look at the top 1,000 boys returners for cross country in the west region....

We kickstart the cross country season with our preseason MileSplit50 top 25 boys indi...

UPDATED - The defending national champion Panthers add a key transfer to a lineup tha...

One of the more pleasant surprises of the last few years has been the rise of the Wak...

Leo and Lex Young, two of the top-ranked distance runners in the U.S., committed to S...

We follow next with an examination of the top returning senior XC athletes in 2022....

These returning boys scorched 3-mile cross country courses during the 2021 season....

Check out the fastest 5K times in the MileSplit database among returning boys from th...

Record-setting senior from Newbury Park is without peer in the distance events after ...

From the MileSplit database, junior boys track and field outdoor top-100 rankings fro...

CONGRATULATIONS to these outstanding track and field athletes in the Class of 2023 wh...

How many underclassmen made the list? Which state produced the most honorees? We brea...

Duke-bound Mira Costa HS grad set state and national records at the Brooks PR Invitat...

While the 5,000m is a seldom run event in high school track and field, it's a storied...

Putting a bow on the 2022 track and field season for boys in the Southern Section wit...

From the MileSplit database, 2022 track and field rankings for boys in the Southern S...

These programs have the best depth at the 3,200m distance....

The stage was set for an epic showdown between three rising stars in the world of dis...

Serra junior Rodrick Pleasant's 100-meter state record 10.14 has given new perspectiv...

Don't miss the RunningLane Track Championships live on MileSplit on Friday and Saturday.

Take a closer look at some of the marquee events at Saturday's CIF-SDS Championships ...

Running 4:02 in the mile as a high schooler is an achievement that should catch the e...

So what does this performance mean for the future? How did the other nine sub-14 tale...

Recapping the CIF-SS Division 1 Preliminary meet with an overview recap of Divisions ...

Congratulations to last week's winner, Jared Steins, a senior at Servite (SS)! This w...

Newbury Park's Lex Young and Colin Sahlman ran two more historic times on Friday...

Southern Section Division 1 Boys Top 50 rankings by event include Upland senior hurdl...

Colin Sahlman's final eight-lap tour in a Newbury Park singlet goes under the previou...

Samantha McDonnell and Lauren Thai are triple winners; Colin Sahlman and Lex Young ru...

Newbury Park distance stars run their final race of the high school season. They are ...

After six years, we are back in the newly renovated Hilmer Lodge Stadium for the Mt. ...

Nine CA track and field athletes in the Class of 2023 moved to the top of the state's...

The Californian distance runners did not disappoint at the Arcadia Invite!...

Athletes from across the U.S. compete at the Arcadia Invitational. These are the top ...

Listing the top marks in each event by CA athletes over the past eight runnings of th...

With the state's elites competing at Arcadia, here is a closer look at 10-plus boys t...

Cross country state champion and Eastbay Nationals runner-up is focused on a better s...

The Colorado Mines went to the Newbury Park well recently. They found a pretty good t...

The APU Meet Of Champions didn't disappoint over the weekend. On the latest episode o...

Duke-bound Mira Costa senior runs 4:35.06 to beat Sadie Engelhardt in the fastest 160...

It was a wild day of action at the APU Meet of Champions on Saturday as Newbury Park ...

The all-day event culminates with absolutely stacked invitational events at the 800-m...

Hear from the five national and four class national recorders who finished their indo...

Newbury Park isn't just chasing high schoolers anymore....

Behind the record four-by-mile relay by the Newbury Park boys on Saturday at New Bala...

UPDATED: Colin Sahlman, a senior at Newbury Park, ran the fastest 3200-meters in hist...

Newbury Park distance stars highlight Saturday's All-Comers Showcase at Azusa Pacific...

We close out the 2022 track and field season preview series with top-200 returning ra...

Congratulations to last week's winner, Delaney Crawford of Upland (SS)! This week's p...

Before running his historic 3:58.81 mile in New York, Newbury Park senior Colin Sahlm...

On the most recent episode of the FloTrack podcast, Gordon Mack and Kevin Sully discu...

Colin Sahlman became the 12th boy all-time to break four minutes for the mile at the ...

We went 50 deep per event based on 2021 outdoor season results....

Next in a series highlighting top returning athletes by section. This article focuses...

The Newbury Park boys picked up right where they left off in their historic cross cou...

Be sure to watch the live stream coverage of this distance-only track meet from Eastm...

UPDATED: Eight events highlight the winter track schedule this Saturday, including a ...

A slow December rollout of winter track and field season shifts into a higher gear th...

Coach Sean Brosnan knew his boys team would be special and the Panthers, led by the S...

The MSCA All-State Boys XC team is led by a quartet from U.S. No. 1 Newbury Park, and...

After a year full of historic highs and absolutely amazing moments, we break down the...

A closer look at the top boys in the exceptionally deep Class of 2023 who crushed the...

We look back on one of the greatest seasons for the boys in Southern Section history!

Look how our Mississippi athletes fared at the 2021Garmin RunningLane XC Championship...

a quick snapshot of what happened in the deepest meet in high school history...

Newbury Park made history on Saturday at the Garmin RunningLane Cross Country Champio...

Huntsville, AL will be the cross country epicenter this weekend!...

We are just days away from the Garmin RunningLane Cross Country Championships in Hunt...

There has been a lot of conversation lately about Newbury Park -- and rightfully so....

UPDATED division-by-division recap from Saturday's XC Finals at Woodward Park where N...

The boys from Newbury Park and girls from Buchanan are the teams to beat heading into...

Panthers drop an unprecedented 1-6 and a perfect 15 points in winning the Division I ...

UPDATED: We break down all 10 races, highlighting the top squads and individuals!...

National Signing Day has been just as exciting as we thought it would be....

UPDATED: Highlighting a cross-section of league championship results from across the ...

The Mt. SAC Invitational provided more insights on the section's top teams! Subjectiv...

With the return of the EastBay Cross Country Championships (formerly Foot Locker), th...

After a delayed start, the Speed Rating National Merge has returned....

Race highlights from the Clovis Invitational where Newbury Park's boys went 1-4, all ...

We hoped for fireworks, and the Newbury Park's boys delivered a true masterpiece!...

Updated subjective top 25 XC teams for girls and boys in the CIF-Southern Section, th...

Newbury Park High School coach Sean Brosnan reflects on his program's performance at ...

After an exciting weekend of cross country, it's time to look into the big performanc...

The 3-mile course records fall in both Sweepstakes race and the Panthers shatter the ...

It's time to dive deeper into the caliber talent competing over this weekend in Calif...

Senior Colin Sahlman and the Newbury Park boys are expected to highlight the 40th run...

Newbury Park and Loyola move up to Division 1 and will challenge Great Oak's dominanc...

We visited the Newbury Park cross country team at its summer training site to talk fa...

Today, we begin our release of the MileSplit50 boys team rankings...

The MileSplit50 boys rankings return on Thursday, featuring the first five selections...

The Panthers caught and narrowly passed Great Oak as the top boys program in the stat...

Season in review: 10 things that stood out for us in the 2021 Central Section season.

There are a handful of underclassman boys who left their mark in track and field this...

Season in review: 10 things that stood out for us in the 2021 outdoor season for Sout...

Best of the best regardless of class from the 2021 outdoor season includes record-set...

Gatorade honors Newbury Park junior on his outstanding season where he ran a U.S. No....

Take a closer look at top 2023 boys and the impact they during the 2021 spring high s...

Amador Valley senior now CA No. 3 all-time and U.S. No. 7 all-time after two-lap stun...

Crescenta Valley senior ran one of the fastest four-lap times in CA prep history on S...

We took a look at some of the top freshmen and sophomore boys who are already startin...

An unprecedented 15 Californians break 9 minutes in an epic 3200-meter race!...

The venerable two-day meet is ON, it's LOADED and it's the closest we'll get to a sta...

Meet records, personal records, season bests were the order of the day at the condens...

Traditionally held at Azusa Pacific University, MOC Distance Classic found a new home...

Newbury Park junior won Desert Twilight and helped his team to a title in another out...

We highlight top Southern Section track and field boys to watch during the 2021 seaso...

Junior from Sage Creek High (SD) dropped personal bests for the mile and 3,200 in con...

Distance-only track series of three meets in Arizona did not disappoint....

Mia Barnett, Colin Sahlman, Dalia Frias and Lex Young - all from CA - were the big wi...

Two weeks after running US No. 1 mile, Newbury Park junior drops 8:47 for 3,200!...

We've added the Central Section in with SoCal for these subjective cross country rank...

Newbury Park won't run this winter but D-2 in the Southern Section remains stocked wi...

Vote for the best of 2020 where athletes found a way to compete despite COVID-related...

Behind the scenes of how Newbury Park pivoted this weekend and still found a way to p...

Panthers scorch 5K track in AZ, Mia Barnett impresses in TX, Sadie Engelhardt leads ...

Christian Simone leads Panthers to boys open title at Indiana XC meet....

In place of our usual Countdown to XC (which has suffered a critical lack of data) we...

Since we looked at the top freshman boys on Friday, it's time to see who the top soph...

A recap of the four elite races from the Desert Twilight Invitational on Friday in Ar...

Newbury Park's Nico Young gave us a season for the ages....

We acknowledge two of the best teams ever in California State history as our 2019 Tea...

Check out who made our all-CA team from the class of 2023. ...

We look back on the season that was for the Southern Section Boys.  ...

Our third glimpse at the Southern Section's Top 25 teams for boys and girls. Plus bon...

Nico Young, Corie Smith and Great Oak shine brightest as CA's best shred the CIF Stat...

We spent a day visiting with Coach Sean Brosnan and two of the stars from the defendi...

The Woodbridge Cross Country Classic, the nation's largest (and fastest) three-mile e...