Oct 19, 2023
Some of these times are really, really fast; check out our full list below....
Oct 06, 2023
Always a good measuring point for the State meet, let's check out how the all-time li...
Jun 23, 2023
Sadie Engelhardt, Keaton Robar, and MacKenzie Browne led Southern Section girls in th...
Jun 07, 2023
Ventura (SS) sophomore Sadie Engelhardt and J.W. North (SS) senior MacKenzie Browne r...
May 09, 2023
Top 100 performances by girls merged from the four CIF-Southern Section track and fie...
May 03, 2023
Top 100 rankings per event for California girls in the senior class, plus highlights ...
Mar 23, 2023
Updated: Adeline Johnson of Branson (NC) is among the leaders in the distances for se...
Mar 10, 2023
Shadow Hills (SS) senior Marjourie Lopez, coming off a 3K victory at the CA Winter Ch...
Feb 24, 2023
UPDATED: Strong winter storm has forced the cancelation or postponement of a handful ...
Feb 14, 2023
Event-by-event listing of the top 50 returning girls track and field athletes in the ...
Feb 10, 2023
Sadie Engelhardt, coming off a historic freshman track and field, ranks No. 1 in the ...
Dec 31, 2022
Emma Arredondo of Bishop Amat was voted as the MileSplitCA Senior Girls Cross Country...
Dec 25, 2022
Ventura HS soph Sadie Engelhardt cruised to Woodbridge, Southern Section, State, and ...
Dec 20, 2022
Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...
Dec 01, 2022
UPDATED Ventura soph Sadie Engelhardt and Arizona senior Lauren Ping look to earn ret...
Nov 30, 2022
Grace Hutchison (CS) was the fastest senior girl on the Woodward Park 5K course on Sa...
Nov 28, 2022
Congratulations to last week's top vote-getter, Kelli Gaffney of Great Oak (SS)!! Be ...
Nov 28, 2022
Where did you rank? Check out the full list of all boys who finished their 5K race at...
Nov 26, 2022
Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever...
Nov 24, 2022
Take a closer look at storylines for the boys and girls competition in Division I at ...
Nov 23, 2022
All 10 California Interscholastic Federation cross country championship race winners ...
Nov 21, 2022
Congratulations to last week's top vote-getter, Katie Kopec of Whitney (SJ)!! Be sure...
Nov 20, 2022
JSerra rolls, Kelli Gaffney leads Great Oak to D-1 title, Newbury Park, Dana Hills, a...
Nov 18, 2022
Some of the nation's top high school cross country athletes, including the Young twin...
Nov 06, 2022
UPDATE-League cross country championships have now been held across all 10 sections i...
Nov 01, 2022
Ventura (SS) soph Sadie Engelhardt's record-setting run at the mid-September Woodbrid...
Oct 24, 2022
UPDATED: Congratulations to last week's top vote-getter, Melanie True of Ventura (SS)...
Oct 24, 2022
This week was packed with action as the cross country season charges toward the champ...
Oct 22, 2022
Cougars girls demonstrate their strength in winning the Team Sweeps, while the Great ...
Oct 20, 2022
Take a race-by-race look at the marquee sweepstakes lineups on tap at the two-day, 84...
Oct 20, 2022
Layout may have changed a tad but the times at the largest cross country meet in the ...
Oct 10, 2022
We go 1,000 runners deep in this merge of girls races at the Clovis Invitational on t...
Oct 06, 2022
The Newbury Park boys, Buchanan and JSerra girls, and Sadie Engelhardt headline one o...
Oct 06, 2022
Check out the fastest times run by California girls at this iconic meet on the 5K Woo...
Oct 05, 2022
Heading into a huge mid-season invitational, here's our updated top-25 subjective tea...
Sep 27, 2022
Seven on the Line: We pulled seven athlete interviews to spotlight from cross country...
Sep 15, 2022
Athletes and teams from multiple states are scheduled to take the line at the annual ...
Sep 04, 2022
Temecula Great Oak sweeps top four Cool Breeze Invitational varsity races; Highland's...
Aug 26, 2022
Check out the top 300 returning girls in the Southern Section on 5,000-meter cross co...
Aug 26, 2022
Take a division-by-division look inside the girls cross country competition in the So...
Aug 26, 2022
We pulled the top 300 returning girls from schools in the Southern Section who had ti...
Jul 30, 2022
Returning all but one, Great Oak's depth is ready for another run to the State Meet p...
Jul 14, 2022
Check out which returning girls crushed 3-mile cross country courses in 2021....
Jul 13, 2022
Check out the fastest returning girls for 5K from the 2021 cross country season....
Jul 03, 2022
From the MileSplit database, junior girls track and field outdoor top-100 rankings fr...
Jun 16, 2022
From the MileSplit database, '22 track and field rankings for girls in the Southern S...
Jun 03, 2022
The top 25 performances per event in May by girls in the junior class. (Photo of Reig...
May 06, 2022
We highlight the top athletes and teams for each event in Division 1 and take an over...
May 05, 2022
Southern Section Division 1 Girls Top 50 rankings include Mira Costa High distance st...
Feb 18, 2022
We close out the 2022 track and field season preview series with top-200 returning ra...
Feb 14, 2022
We went 100 deep per event based on 2021 outdoor season results....
Jan 29, 2022
Saturday's meet produced a handful of multiple winners and stellar performances....
Jan 27, 2022
A sizzling January track and field season comes to an epic conclusion Saturday at Arc...
Jan 03, 2022
The MSCA All-State Girls XC team is stocked with champions, record-setters, history-m...
Dec 29, 2021
A closer look at the top girls in the exceptionally deep Class of 2023 that crushed t...
Dec 21, 2021
We highlight the top girls teams and standout athletes from this past 2021 season in ...
Dec 13, 2021
Congratulations to Dalia Frias of Mira Costa (SS), the top vote-getter in our final X...
Nov 25, 2021
The boys from Newbury Park and girls from Buchanan are the teams to beat heading into...
Nov 20, 2021
Panthers drop an unprecedented 1-6 and a perfect 15 points in winning the Division I ...
Nov 03, 2021
UPDATED: Statewide 2021 cross country team rankings. Check out who made the list of t...
Nov 01, 2021
Congratulations to last week's winner, Kelli Gaffney of Great Oak (SS)! This week's p...
Oct 27, 2021
The Mt. SAC Invitational provided more insights on the section's top teams! Subjectiv...
Oct 24, 2021
UPDATED - Recapping Day 2 at Mt. SAC, where large-school division teams and athletes ...
Oct 20, 2021
Roughly 300 CIF-SS teams are set to test the 3-mile course that will now be used for ...
Oct 14, 2021
Statewide 2021 cross country team rankings. Check out who made the list of top 10 tea...
Oct 07, 2021
Updated subjective top 25 XC teams for girls and boys in the CIF-Southern Section, th...
Sep 29, 2021
CORRECTED - Now a third of the way through the 2021 cross country season, here's an i...
Sep 22, 2021
We reveal our first look at the top 25 cross country teams for girls and boys in the ...
Sep 16, 2021
Senior Colin Sahlman and the Newbury Park boys are expected to highlight the 40th run...
Sep 06, 2021
Newbury Park and Loyola move up to Division 1 and will challenge Great Oak's dominanc...
Sep 05, 2021
Reflections from Friday's 115-team, 4k-plus-performance event on the 3-mile layout ad...
Sep 02, 2021
We preview the two largest invitationals on the calendar - Cool Breeze and Fastback -...
Aug 30, 2021
Accomplished educator and longtime marathon runner Tammy Draughon begins first season...
Jul 22, 2021
Can the Wolfpack girls recapture the program's state-wide dominance this fall?...
Apr 23, 2021
Traditionally held at Azusa Pacific University, MOC Distance Classic found a new home...
Mar 13, 2021
The UC Davis-bound senior crushes Galway Downs course in winter cross country finale....
Feb 03, 2021
No program has been more dominant in the CIF-SS than the Great Oak girls....
Feb 01, 2021
We've added the Central Section in with SoCal for these subjective cross country rank...
Nov 26, 2020
Top 26 girls schools ranked by fastest seven all-time at the CIF-State Cross Country ...
Nov 15, 2020
Christian Simone leads Panthers to boys open title at Indiana XC meet....
Oct 31, 2020
In place of our usual Countdown to XC (which has suffered a critical lack of data) we...
Oct 01, 2020
Popular cross country meet outside of Phoenix has attracted many California elite hig...
Sep 29, 2020
Ranking the top 1,000 girls cross country runners by 5K times achieved during the wee...
Aug 26, 2020
Top returning girls 5000-meter cross country runners in the Southern Section heading ...
Feb 06, 2020
We preview the 2020 Winter Track & Field Championships!...
Dec 24, 2019
Check out who made our first and second team from the class of 2023. ...
Dec 23, 2019
We glance back and review the Southern Section Girls 2019 Season.   ...
Dec 19, 2019
With the postseason officially concluded, we review the Southern Section's Top 40 Tea...
Dec 01, 2019
From fast times by Nico Young and Carlie Dorostkar, to defenders, stunners and bright...
Nov 23, 2019
Newbury Park senior crushes course record; Perennial Southern Section D-1 winners ext...
Nov 05, 2019
The article ranks the fastest fifth runner among CA's top girls teams for 5000 meters. 
Sep 02, 2019
We visited with Coach Doug Soles and a handful of his top returning runners in advanc...