Sep 18, 2024
In honor of Woodbridge Cross Country Classic coming up this weekend, let's take a loo...
Sep 04, 2024
See any old names? Some of these athletes have yet to open their cross country season...
Sep 03, 2024
With the cross-country season underway in some states, what better time to release th...
Aug 13, 2024
Take a look at the fastest seniors in the 3 mile for high school girls and boys ahead...
Jul 15, 2024
Take a look at the fastest senior boys after combining their personal bests in the 5k...
May 31, 2024
We check back in with the COROS Distance Athletes of the Week....
May 20, 2024
The final list describing your top performances before the CIF-State Championships. C...
May 19, 2024
Despite the known size of CIF's Southern Section, the Masters Meet Saturday still ser...
May 13, 2024
The Top 25 performances from each event stemming from this weekend's CIF-SS Finals. C...
May 10, 2024
Take a look at the best of the best in the 3200m across the state. Know anyone? Keep ...
May 08, 2024
Check out who's leading the Golden State in the 1600m run. We list the Top 250 boys a...
May 06, 2024
Let's take a look at the Top 25 performances per event from the prelims this weekend...
Feb 16, 2024
Take a look at the leading returners in the 3200m run; an event that requires guts, e...
Feb 14, 2024
Look at the top returning runners who are charging into this season with a fast mile....
Feb 12, 2024
One of the most intense races reveals its list of the Top 500 returners. Check out wh...
Jan 26, 2024
On Friday, Gatorade announced its state-by-state boys runners of the year during its ...
Dec 04, 2023
As the cross country season nears its end, the indoor track season swoops in to take ...
Nov 30, 2023
Looking ahead into the weekend, here are the top boys and teams to look out for at NX...
Nov 27, 2023
Photo Credit: MileSplit - As three out of the nine NXR championships came and this we...
Nov 26, 2023
San Clemente boys beat out Great Oak. Santiago (Corona) girls squeak past Buchanan. A...
Nov 25, 2023
Here are the overall winners from the CIF State Cross Country Championships on Saturd...
Nov 24, 2023
We preview the top storylines, matchups and team battles to watch out for at the CIF ...
Nov 18, 2023
Saturday's 2023 CIF-Southern Section Ford Cross Country Championships produced plenty...
Nov 15, 2023
As we near the end of the season, take a look at how our 5K list is panning out. Fast...
Nov 07, 2023
Check out the best marks in both the 3-Mile and the 5K for both girls and boys. We li...
Oct 31, 2023
We detail four California teams that could reach Nike Cross Nationals, plus four more...
Oct 25, 2023
Here's the list everyone is looking for! Check out which boys teams are leading the s...
Oct 18, 2023
Check out the best marks ran at the Mt. SAC XC Invitational!...
Oct 17, 2023
How Emmanuel Perez reached the elite level with an unconventional background....
Oct 12, 2023
We review the top 100 5-man split for California boys teams....
Oct 10, 2023
Can the Ventura girls score a team title at the state meet? Can the Oakdale boys keep...
Oct 10, 2023
Ranking the fastest boys in the 5K from this weekend!...
Oct 07, 2023
The decisions were simple, effective, ultimately deadly. Ventura's two No. 1s made wi...
Oct 06, 2023
This Saturday at Woodward Park, some of the premier athletes and programs are squarin...
Oct 02, 2023
After a month of racing we have some data that we can compare across the state....
Sep 27, 2023
Evan Noonan... do not forget that name come Postseason. Let's check out the list of b...
Sep 19, 2023
Check out the our most recent National Performer of the Week poll....
Sep 18, 2023
Evan Noonan, Dana Hills High junior, won the Doug Speck Boys Sweepstakes race in a PR...
Sep 17, 2023
In sweepstake races, nine girls ran sub-16 minutes and six boys ran sub-14 over 3 miles.
Sep 06, 2023
With the cross country season finally upon us, it's about time to release our annual ...
Jul 24, 2023
We rank the top rising junior boys taking to the cross country course this fall seaso...
Jul 16, 2023
Evan Noonan of Dana Hills (SS) ran the fastest 5K time among boys in the Class of '25...
Jul 16, 2023
Landon Pretre of Menlo School (CC) ran the second fastest 3-mile time in the country ...
Jul 13, 2023
Anthony Fast Horse of Ventura (SS) is among the top returning boys cross country runn...
Jul 12, 2023
Carter Spradling of Clovis East (CS) is among CA's elite returning cross country runn...
Jul 11, 2023
Putting the top seven returning CA boys XC runners on the line heading into '23 seaso...
Jul 10, 2023
All Returning Boys from the 2022 CIF-State Cross Country Championships including retu...
Jun 30, 2023
Aydon Stefanopoulos of Los Gatos, among the elite combo 1600m-3200m runners in the cl...
Jun 30, 2023
McKay Madsen of Clovis North (CS) ranks U.S. No. 2 in the class in both the discus th...
Jun 24, 2023
Select from three nationally-ranked high school track and field athletes in the aweso...
Jun 19, 2023
Rodrick Pleasant (right) and Jordan Washington dropped sprint performances that stood...
Jun 19, 2023
Rodrick Pleasant and Jordan Washington are two of the fastest sprinters in California...
Jun 14, 2023
The tight finish to the 1600-meter final at the State Meet saw Andreas Dybdahl (right...
Jun 13, 2023
Santa Barbara junior Andreas Dybdahl is the only non-senior to win a CIF-State title,...
Jun 11, 2023
Four non-seniors led by Clovis East junior Carter Spradling lead the list of boys dis...
Jun 07, 2023
Serra (SS) senior Rodrick Pleasant dominated the sprints for the second spring in a row.
May 30, 2023
How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...
May 28, 2023
UPDATED: Sadie Engelhardt and Rodrick Pleasant each win two events, set meet records,...
May 24, 2023
Congratulations to Miles Roberts of Leland (CC), the top vote-getter in last week's M...
May 24, 2023
Next in a series previewing the 2023 CIF-State Track and Field Championships by event...
May 22, 2023
Mackenzie Browne's runaway win the 800 meters was among the many top performances dur...
May 19, 2023
We profile the top stars and relay teams looking to earn a State Meet berth at Saturd...
May 15, 2023
Congratulations to Ethan Fong of Lincoln-Stockton (SJ), the top vote-getter in last w...
May 11, 2023
We take a division-by-division look at storylines to watch throughout the CIF-SS Divi...
May 09, 2023
Top 100 performances by boys merged from the four CIF-Southern Section track and fiel...
May 08, 2023
Westlake and Mater Dei among boys, Culver City and J.W. North among girls are teams t...
May 05, 2023
Take a deep dive into the CIF-SS D-1 Prelims plus athletes to watch for Divisions 2, ...
May 02, 2023
Mater Dei sophomore Brandon Gorski is the state leader in the high jump and a strong ...
Apr 15, 2023
Mater Dei junior Nate Frazier, left, took home three titles on Saturday, including in...
Apr 14, 2023
We review the 500 most improved boys in the 1,600m year-over-year....
Apr 13, 2023
Friendly rivals Carson Hedlund and Aydon Stefanopoulos went 1-2 in the mile at Arcadi...
Apr 06, 2023
California's top distance talents are set to take on some of the best from out of sta...
Mar 30, 2023
Helix Charter (SD) frosh sprint standout Brandon Arrington has gotten out of the gate...
Mar 26, 2023
Loaded boys field lights up the old Azusa Pacific University oval with impressive per...
Mar 23, 2023
The daylong high school track showcase will culminate with seeded and elite sessions ...
Mar 22, 2023
Clovis North (CS) sophomore McKay Madsen is the national leader in his class in the d...
Mar 16, 2023
Clovis North (CS) sophomore McKay Madsen moved is at the top of the class in the thro...
Mar 12, 2023
Brendon See of JSerra and Dijon Stanley of Granada Hills Charter take aim at the top ...
Mar 08, 2023
Mater Dei (SS) sophomore Brandon Gorski can be found at the top in two jumps categories.
Feb 18, 2023
Event-by-event listing of the top 100 returning boys track and field athletes in the ...
Dec 30, 2022
Landon Pretre of Menlo School was voted as the MileSplitCA Sophomore Boys Cross Count...
Dec 20, 2022
The 2022 cross country season officially has come to an end, and it was a memorable o...
Dec 19, 2022
National No. 1 Newbury Park dominated the headlines in the Southern Section but the P...
Dec 18, 2022
Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...
Dec 05, 2022
CA cross country represented well in Alabama and Oregon on Saturday with two individu...
Dec 01, 2022
The Oaks Christian junior star is among many of CA's cross country elites headed out ...
Nov 29, 2022
Evan Noonan of Dana Hills (SS) was the fastest sophomore boy on the Woodward Park 5K ...
Nov 28, 2022
Congratulations to last week's top vote-getter, Chris Caudillo of Clovis (CS)!! Be su...
Nov 28, 2022
Where did you rank? Check out the full list of all boys who finished their 5K race at...
Nov 27, 2022
We have selected seven overall performances by a team or individual at the 2022 CIF-S...
Nov 26, 2022
UPDATED race-by-race breakdown of the 2022 CIF-State Cross Country Championships at W...
Nov 24, 2022
Take a closer look at storylines for the boys and girls competition in Division III a...
Nov 23, 2022
All 10 California Interscholastic Federation cross country championship race winners ...
Nov 20, 2022
Lex and Leo Young lead U.S. No. 1-ranked Panthers to their fourth CIF-SS team title; ...
Nov 18, 2022
Some of the nation's top high school cross country athletes, including the Young twin...
Nov 06, 2022
UPDATE-League cross country championships have now been held across all 10 sections i...
Nov 02, 2022
Ranking the top 500 freshman and sophomore boys based on times this cross country sea...
Nov 01, 2022
Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...
Oct 24, 2022
This week was packed with action as the cross country season charges toward the champ...
Oct 24, 2022
Congratulations to last week's top vote-getter, Juan Chantaca of San Clemente (SS)!! ...
Oct 22, 2022
POLL - Tell us who among the big race winners crushed it on Day 1 at the Mt. SAC High...
Oct 22, 2022
La Jolla freshman and Dana Hills sophomore run the fastest times of the day at the Mt...
Oct 20, 2022
Take a race-by-race look at the marquee sweepstakes lineups on tap at the two-day, 84...
Oct 19, 2022
We are gearing down towards the championship start of the season, so it's time to loo...
Oct 16, 2022
Barker, a Laguna Hills soph, runs sub-17 to beat a strong varsity girls field. Chanta...
Oct 13, 2022
JSerra girls, San Clemente boys lead many CA elite teams and athletes at this weekend...
Oct 12, 2022
Sonora sophomore Broen Holman's 16th-place finish in the Championship race was the fa...
Oct 10, 2022
Leo Young, Lex Young, and Aaron Sahlman of Newbury Park led the way in the merge at t...
Oct 06, 2022
The Newbury Park boys, Buchanan and JSerra girls, and Sadie Engelhardt headline one o...
Oct 05, 2022
Heading into a huge mid-season invitational, here's our updated top-25 subjective tea...
Oct 05, 2022
Ranking the top 500 freshman and sophomore boys on 5,000-meter cross country courses ...
Oct 05, 2022
Check out the fastest times run by California boys at this iconic meet on the Woodwar...
Sep 28, 2022
Tesoro sophomore Griffin Kushen's runner-up effort in the elite race at Dana Hills is...
Sep 21, 2022
The Great Park XC course for Woodbridge produced 21 of the fastest 22 times in CA on ...
Sep 19, 2022
Congratulations to last week's top vote-getter, Nathan Short of Folsom (SJ)!! Be sure...
Sep 18, 2022
Tucson-area standout high school cross country runners win three of the four invitati...
Sep 02, 2022
Leo Young's blistering run on the fast SilverLakes Course at the Woodbridge Classic l...
Sep 02, 2022
From the super-fast course in Huntsville, Alabama to the CIF-State Meet layout in Fre...
Sep 01, 2022
The largest section in CA warrants a deeper dive. Take a division-by-division look in...
Jul 15, 2022
These returning boys scorched 3-mile cross country courses during the 2021 season....
Jul 12, 2022
Check out the fastest 5K times in the MileSplit database among returning boys from th...
Jul 01, 2022
From the MileSplit database, freshman boys track and field outdoor top-100 rankings p...
May 04, 2022
Southern Section Division 2 Boys Top 50 rankings by event include Simi Valley junior ...