Oct 19, 2023
Some of these times are really, really fast; check out our full list below....
Oct 06, 2023
Always a good measuring point for the State meet, let's check out how the all-time li...
Sep 07, 2023
Who are the fastest girls at 3-miles so far this fall with top 3,200m times over the ...
Jul 05, 2023
Hannah Riggins, who ran two San Diego Section records and also led Del Notre to the i...
Jun 23, 2023
Sophomore Sadie Engelhardt's epic 1600-800 double, and a four-medal day for Meagan Hu...
Jun 23, 2023
Sadie Engelhardt, Keaton Robar, and MacKenzie Browne led Southern Section girls in th...
Jun 14, 2023
Sadie Engelhardt (center) and Mackenzie Browne (right) were the 2023 CA leaders in th...
Jun 13, 2023
Sadie Engelhardt, Y'Vette Harris, Hannah Riggins, Payton Godsey, Davis Davis-Lyric, R...
Jun 07, 2023
Ventura (SS) sophomore Sadie Engelhardt and J.W. North (SS) senior MacKenzie Browne r...
Jun 03, 2023
Sadie Engelhardt made her intentions clear from the start that it would be her vs. th...
May 30, 2023
How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...
May 24, 2023
Freshman Sadie Engelhardt beat seniors Sam McDonnell and Dalia Frias in the fastest g...
May 24, 2023
Next in a series previewing the 2023 CIF-State Track and Field Championships by event...
May 19, 2023
We profile the top stars and relay teams looking to earn a State Meet berth at Saturd...
May 09, 2023
Top 100 performances by girls merged from the four CIF-Southern Section track and fie...
May 08, 2023
Westlake and Mater Dei among boys, Culver City and J.W. North among girls are teams t...
May 05, 2023
Take a deep dive into the CIF-SS D-1 Prelims plus athletes to watch for Divisions 2, ...
May 03, 2023
Top 100 rankings per event for California girls in the senior class, plus highlights ...
Apr 17, 2023
Top 500 Girls Improving in the 1600m from Year-to-Year...
Apr 15, 2023
Mater Dei junior Nate Frazier, left, took home three titles on Saturday, including in...
Apr 14, 2023
Deep dive into the MileSplit database for top-40 individual event leaders at OC Champ...
Apr 06, 2023
California's top distance talents are set to take on some of the best from out of sta...
Mar 26, 2023
This weekend comprised of loaded performances. Here's the scoop....
Mar 26, 2023
Ventura High sophomore Sadie Engelhardt set a nation-leading time in the Invite Mile ...
Mar 23, 2023
The daylong high school track showcase will culminate with seeded and elite sessions ...
Mar 23, 2023
Updated: Adeline Johnson of Branson (NC) is among the leaders in the distances for se...
Mar 10, 2023
Shadow Hills (SS) senior Marjourie Lopez, coming off a 3K victory at the CA Winter Ch...
Mar 09, 2023
Who's-who of Golden State high school track and field standouts are heading to the Ea...
Feb 14, 2023
Two returning State Meet event champions, Sadie Engelhardt and Mackenzie Browne, lead...
Feb 14, 2023
Event-by-event listing of the top 50 returning girls track and field athletes in the ...
Feb 10, 2023
Sadie Engelhardt, coming off a historic freshman track and field, ranks No. 1 in the ...
Feb 05, 2023
UPDATED: Four meet records fell in the distance events at the 2023 CA Winter Track an...
Feb 03, 2023
Last in a series of articles focusing on standout athletes by class scheduled to comp...
Jan 20, 2023
UPDATED: Girls indoor and winter outdoor track and field distance and field event lea...
Jan 13, 2023
Girls distance and field event leaders through the first five meets of the Winter Cha...
Dec 31, 2022
Emma Arredondo of Bishop Amat was voted as the MileSplitCA Senior Girls Cross Country...
Dec 25, 2022
Ventura HS soph Sadie Engelhardt cruised to Woodbridge, Southern Section, State, and ...
Dec 20, 2022
Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...
Dec 07, 2022
Two high school cross country runners from California, Idaho, and Utah make up the We...
Dec 03, 2022
Engelhardt, a sophomore, earns a second trip to San Diego for Nationals, while Hansen...
Dec 01, 2022
UPDATED Ventura soph Sadie Engelhardt and Arizona senior Lauren Ping look to earn ret...
Nov 30, 2022
Grace Hutchison (CS) was the fastest senior girl on the Woodward Park 5K course on Sa...
Nov 28, 2022
Where did you rank? Check out the full list of all boys who finished their 5K race at...
Nov 27, 2022
Here are the athletes that have already earned their spots at the Champs Sports XC Ch...
Nov 26, 2022
UPDATED race-by-race breakdown of the 2022 CIF-State Cross Country Championships at W...
Nov 26, 2022
Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever...
Nov 24, 2022
Take a closer look at storylines for the boys and girls competition in Division III a...
Nov 23, 2022
All 10 California Interscholastic Federation cross country championship race winners ...
Nov 20, 2022
JSerra rolls, Kelli Gaffney leads Great Oak to D-1 title, Newbury Park, Dana Hills, a...
Nov 18, 2022
Some of the nation's top high school cross country athletes, including the Young twin...
Nov 07, 2022
Congratulations to last week's top vote-getter, Aubrey Eaton of Providence-Burbank (S...
Nov 06, 2022
UPDATE-League cross country championships have now been held across all 10 sections i...
Nov 01, 2022
Ventura (SS) soph Sadie Engelhardt's record-setting run at the mid-September Woodbrid...
Oct 20, 2022
Take a race-by-race look at the marquee sweepstakes lineups on tap at the two-day, 84...
Oct 20, 2022
Layout may have changed a tad but the times at the largest cross country meet in the ...
Oct 16, 2022
Barker, a Laguna Hills soph, runs sub-17 to beat a strong varsity girls field. Chanta...
Oct 13, 2022
JSerra girls, San Clemente boys lead many CA elite teams and athletes at this weekend...
Oct 10, 2022
We go 1,000 runners deep in this merge of girls races at the Clovis Invitational on t...
Oct 06, 2022
The Newbury Park boys, Buchanan and JSerra girls, and Sadie Engelhardt headline one o...
Oct 06, 2022
Check out the fastest times run by California girls at this iconic meet on the 5K Woo...
Oct 05, 2022
Heading into a huge mid-season invitational, here's our updated top-25 subjective tea...
Oct 03, 2022
Congratulations to last week's top vote-getter, Allura Markow of Dana Hills (SS)!! Be...
Sep 27, 2022
Seven on the Line: We pulled seven athlete interviews to spotlight from cross country...
Sep 26, 2022
It was an incredible display of high school cross country across the United States th...
Sep 26, 2022
Photo gallery of Division 1 races by MileSplit photographer Raymond Tran from the Dan...
Sep 26, 2022
Congratulations to last week's top vote-getter, Jaelyn Williams of Eastlake (SD)!! Be...
Sep 25, 2022
San Clemente boys, JSerra girls, home favorite Allura Markow (pictured), and junior J...
Sep 23, 2022
A quick look at a handful of big high school cross country meets this weekend....
Aug 26, 2022
Check out the top 300 returning girls in the Southern Section on 5,000-meter cross co...
Aug 26, 2022
Take a division-by-division look inside the girls cross country competition in the So...
Aug 26, 2022
We pulled the top 300 returning girls from schools in the Southern Section who had ti...
Jul 26, 2022
Allura Markow (447) and her Dana Hills group move to Division III in 2022 to challeng...
Jul 14, 2022
Check out which returning girls crushed 3-mile cross country courses in 2021....
Jul 13, 2022
Check out the fastest returning girls for 5K from the 2021 cross country season....
Jul 03, 2022
From the MileSplit database, junior girls track and field outdoor top-100 rankings fr...
Jul 03, 2022
CONGRATULATIONS to these outstanding track and field athletes in the Class of 2023 wh...
Jun 20, 2022
CIF-State Meet champions and medalists, like Sadie Engelhardt, make their mark at Out...
Jun 16, 2022
From the MileSplit database, '22 track and field rankings for girls in the Southern S...
Jun 03, 2022
The top 25 performances per event in May by girls in the junior class. (Photo of Reig...
Jun 01, 2022
We rank up to the top 15 marks by returning athletes for 2023 from the 2022 State Tra...
May 31, 2022
Check out how the 2022 State Championship performances rank among the best in the eig...
May 28, 2022
A closer look at qualifiers in the 800-meter and 1600-meter runs from Friday's prelim...
May 15, 2022
We highlight the top standout performances from the CIF-SS All-Division Finals....
May 13, 2022
All the details you need for one of the nation's best high school meets where 128 eve...
May 09, 2022
Recapping the CIF-SS Division 1 Preliminary meet with an overview recap of Divisions ...
May 06, 2022
We highlight the top athletes and teams for each event in Division 1 and take an over...
May 05, 2022
Southern Section Division 2 Girls Top 50 rankings by event are dominated in the dista...
Apr 10, 2022
The Californian distance runners did not disappoint at the Arcadia Invite!...
Feb 18, 2022
We close out the 2022 track and field season preview series with top-200 returning ra...
Feb 14, 2022
We went 100 deep per event based on 2021 outdoor season results....
Jan 27, 2022
A sizzling January track and field season comes to an epic conclusion Saturday at Arc...
Jan 03, 2022
The MSCA All-State Girls XC team is stocked with champions, record-setters, history-m...
Dec 29, 2021
A closer look at the top girls in the exceptionally deep Class of 2023 that crushed t...
Dec 21, 2021
We highlight the top girls teams and standout athletes from this past 2021 season in ...
Nov 24, 2021
The Mira Costa girls and Granada boys appear to be the teams to beat in Division II a...
Nov 20, 2021
Panthers drop an unprecedented 1-6 and a perfect 15 points in winning the Division I ...
Nov 19, 2021
UPDATED: We break down all 10 races, highlighting the top squads and individuals!...
Nov 08, 2021
UPDATED: Highlighting a cross-section of league championship results from across the ...
Oct 27, 2021
The Mt. SAC Invitational provided more insights on the section's top teams! Subjectiv...
Oct 20, 2021
Roughly 300 CIF-SS teams are set to test the 3-mile course that will now be used for ...
Oct 17, 2021
Laguna Hills freshman and Dana Hills senior win individual sweepstakes titles while S...
Oct 14, 2021
Statewide 2021 cross country team rankings. Check out who made the list of top 10 tea...
Oct 07, 2021
Updated subjective top 25 XC teams for girls and boys in the CIF-Southern Section, th...
Sep 22, 2021
We reveal our first look at the top 25 cross country teams for girls and boys in the ...
Sep 02, 2021
We preview the two largest invitationals on the calendar - Cool Breeze and Fastback -...
Aug 31, 2021
Mira Costa, Anaheim Canyon, Hart and Ayala are top teams eying Southern Section title...
Jun 11, 2021
Take a closer look at CIF-Southern Section Finals for Divisions 2-4 by event grouping...
Mar 08, 2021
Rounding up the week that was in the Southern Section....
Feb 21, 2021
An overview look back at the week in the CIF-SS as cross country continues to ramp up...
Feb 06, 2021
Organizers crushed it so that athletes could take the line and compete....
Feb 01, 2021
We've added the Central Section in with SoCal for these subjective cross country rank...
Jan 30, 2021
Deep division is loaded with individual cross country stars and traditionally super f...
Nov 12, 2020
Ranking the top 1,500 girls cross country runners by 3-mile times achieved during the...
Aug 26, 2020
Top returning girls 5000-meter cross country runners in the Southern Section heading ...
Dec 24, 2019
Check out who made our first and second team from the class of 2023. ...
Dec 23, 2019
We glance back and review the Southern Section Girls 2019 Season.   ...