Aug 05, 2024
As he entered his senior year at Carlsbad (CA) High School last summer, Cain Evans se...
May 20, 2024
The final list describing your top performances before the CIF-State Championships. C...
May 13, 2024
The Top 25 performances from each event stemming from this weekend's CIF-SS Finals. C...
May 10, 2024
Take a look at the best of the best in the 3200m across the state. Know anyone? Keep ...
May 08, 2024
Check out who's leading the Golden State in the 1600m run. We list the Top 250 boys a...
May 06, 2024
Let's take a look at the Top 25 performances per event from the prelims this weekend...
Apr 21, 2024
Ventura star Sadie Engelhardt set a second national outdoor high school record in as ...
Mar 22, 2024
The APU Meet of Champions will a little bit of everything tomorrow in Azusa, California.
Feb 21, 2024
After the cross country season, Jack Meier had a change of heart....
Feb 16, 2024
Take a look at the leading returners in the 3200m run; an event that requires guts, e...
Feb 14, 2024
Look at the top returning runners who are charging into this season with a fast mile....
Feb 12, 2024
One of the most intense races reveals its list of the Top 500 returners. Check out wh...
Dec 19, 2023
We ranked the top 15 men's programs over the Class of 2024 recruiting cycle....
Nov 26, 2023
San Clemente boys beat out Great Oak. Santiago (Corona) girls squeak past Buchanan. A...
Nov 24, 2023
We preview the top storylines, matchups and team battles to watch out for at the CIF ...
Nov 22, 2023
Like most runners with big dreams, Anthony Fast Horse once envisioned a future where ...
Nov 18, 2023
Saturday's 2023 CIF-Southern Section Ford Cross Country Championships produced plenty...
Nov 15, 2023
As we near the end of the season, take a look at how our 5K list is panning out. Fast...
Nov 13, 2023
National Signing Day came and went, but the National Letter of Intent period is still...
Nov 12, 2023
Rylee Blade ran the fastest time on the girls side....
Nov 11, 2023
Ventura's Anthony Fast Horse cruised to an easy win at the CIF Southern Section Preli...
Nov 07, 2023
Check out the best marks in both the 3-Mile and the 5K for both girls and boys. We li...
Oct 25, 2023
Here's the list everyone is looking for! Check out which boys teams are leading the s...
Oct 17, 2023
How Emmanuel Perez reached the elite level with an unconventional background....
Oct 12, 2023
We review the top 100 5-man split for California boys teams....
Oct 10, 2023
The standout Californian Anthony Fast Horse made his verbal commitment to become an O...
Oct 10, 2023
Ranking the fastest boys in the 5K from this weekend!...
Oct 09, 2023
With meets from coast-to-coast over the weekend, there were plenty of strong performa...
Oct 07, 2023
The decisions were simple, effective, ultimately deadly. Ventura's two No. 1s made wi...
Oct 06, 2023
This Saturday at Woodward Park, some of the premier athletes and programs are squarin...
Oct 02, 2023
After a month of racing we have some data that we can compare across the state....
Sep 18, 2023
Evan Noonan, Dana Hills High junior, won the Doug Speck Boys Sweepstakes race in a PR...
Sep 17, 2023
In sweepstake races, nine girls ran sub-16 minutes and six boys ran sub-14 over 3 miles.
Sep 11, 2023
Monday marks the debut of our preseason team rankings for the 2023 cross country season.
Sep 06, 2023
With the cross country season finally upon us, it's about time to release our annual ...
Aug 31, 2023
The best California team in the state is once again from Ventura County but the schoo...
Jul 14, 2023
The two Mannys, Emmanuel Hernandez (left) and Emmanuel Perez give Cathedral (SS) the ...
Jul 14, 2023
Jason Parra of Millikan (SS) is among the top returning cross country runners in CA h...
Jul 13, 2023
Anthony Fast Horse of Ventura (SS) is among the top returning boys cross country runn...
Jul 12, 2023
Carter Spradling of Clovis East (CS) is among CA's elite returning cross country runn...
Jul 11, 2023
Putting the top seven returning CA boys XC runners on the line heading into '23 seaso...
Jul 10, 2023
All Returning Boys from the 2022 CIF-State Cross Country Championships including retu...
Jul 02, 2023
Xai Ricks of Long Beach Poly, one of the best long sprinters in the U.S., leads the M...
Jun 19, 2023
Rodrick Pleasant (right) and Jordan Washington dropped sprint performances that stood...
Jun 19, 2023
Rodrick Pleasant and Jordan Washington are two of the fastest sprinters in California...
Jun 14, 2023
The tight finish to the 1600-meter final at the State Meet saw Andreas Dybdahl (right...
Jun 13, 2023
Santa Barbara junior Andreas Dybdahl is the only non-senior to win a CIF-State title,...
Jun 11, 2023
Four non-seniors led by Clovis East junior Carter Spradling lead the list of boys dis...
Jun 07, 2023
Serra (SS) senior Rodrick Pleasant dominated the sprints for the second spring in a row.
May 30, 2023
How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...
May 28, 2023
UPDATED: Sadie Engelhardt and Rodrick Pleasant each win two events, set meet records,...
May 27, 2023
Dijon Stanley of Granada Hills Charter and Meagan Humphries of Castaic are among many...
May 24, 2023
Next in a series previewing the 2023 CIF-State Track and Field Championships by event...
May 19, 2023
We profile the top stars and relay teams looking to earn a State Meet berth at Saturd...
May 11, 2023
We take a division-by-division look at storylines to watch throughout the CIF-SS Divi...
May 09, 2023
Top 100 performances by boys merged from the four CIF-Southern Section track and fiel...
May 08, 2023
Westlake and Mater Dei among boys, Culver City and J.W. North among girls are teams t...
May 05, 2023
Take a deep dive into the CIF-SS D-1 Prelims plus athletes to watch for Divisions 2, ...
Apr 26, 2023
Our event-by-event spotlight goes 50 deep per individual event including Shon Martin ...
Apr 18, 2023
Rankings report merges results for CA athletes from the Arcadia Invitational and Mt. ...
Apr 14, 2023
We review the 500 most improved boys in the 1,600m year-over-year....
Apr 12, 2023
Our event-by-event spotlight goes 50 deep per individual event with Granada Hills Cha...
Apr 09, 2023
Jaw-dropping girls 800 meter performance steals the headlines in the distance events ...
Apr 03, 2023
The 95th running of the WCR produced two national-leading results, a handful of state...
Mar 31, 2023
Sadie Engelhardt, who ran the 10th fastest 800m in CA history at the West Coast Relay...
Mar 28, 2023
Corrected: Xai Ricks' latest throw-down in the 800m at APU leads the boys Class of 20...
Mar 26, 2023
This weekend comprised of loaded performances. Here's the scoop....
Mar 26, 2023
Loaded boys field lights up the old Azusa Pacific University oval with impressive per...
Mar 23, 2023
The daylong high school track showcase will culminate with seeded and elite sessions ...
Mar 21, 2023
This boys Class of 2024 is on fire, crushing the CA outdoor track and field season so...
Mar 14, 2023
Spotlighting Class of 2024 boys who rank among U.S. leaders in the the class followin...
Mar 13, 2023
Congratulations to Leo Young of Newbury Park (SS) last week's top vote-getter for Mil...
Mar 07, 2023
Spotlighting Class of 2024 boys who rank among U.S. leaders in the the class followin...
Mar 06, 2023
Congratulations to Zachary Blum of Beckman (SS) last week's top vote-getter for MileS...
Jan 23, 2023
Congratulations to Grant Morgenfeld of Palo Alto (CC) this week's top vote-getting fo...
Jan 16, 2023
Congratulations to Ethan Fong of Lincoln (SJ) this week's top vote-getting for MileSp...
Dec 31, 2022
Grant Morgenfeld of Palo Alto was voted as the MileSplitCA Junior Boys Cross Country ...
Dec 19, 2022
National No. 1 Newbury Park dominated the headlines in the Southern Section but the P...
Dec 18, 2022
Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...
Dec 05, 2022
CA cross country represented well in Alabama and Oregon on Saturday with two individu...
Dec 01, 2022
The Oaks Christian junior star is among many of CA's cross country elites headed out ...
Nov 30, 2022
Emmanuel Perez of Cathedral (SS) was the fastest junior boy on the Woodward Park 5K c...
Nov 28, 2022
Where did you rank? Check out the full list of all boys who finished their 5K race at...
Nov 26, 2022
UPDATED race-by-race breakdown of the 2022 CIF-State Cross Country Championships at W...
Nov 24, 2022
Ventura’s Sadie Engelhardt and Newbury Park’s Youngs seek their first CIF-State X...
Nov 18, 2022
Some of the nation's top high school cross country athletes, including the Young twin...
Nov 01, 2022
Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...
Oct 25, 2022
Millikan's Jason Parra is the only CA boy in the class of 2024 with a sub-14 performa...
Oct 11, 2022
Emmanuel Hernandez and Josh Bell battled in the Varsity Small Schools race for Class ...
Oct 10, 2022
Leo Young, Lex Young, and Aaron Sahlman of Newbury Park led the way in the merge at t...
Oct 05, 2022
Heading into a huge mid-season invitational, here's our updated top-25 subjective tea...
Sep 27, 2022
Millikan's Jason Parra continues to lead the class on 3-mile cross country courses wi...
Sep 20, 2022
Millikan's Jason Parra is the top junior boy on 3-mile courses so far this season aft...
Sep 02, 2022
Leo Young's blistering run on the fast SilverLakes Course at the Woodbridge Classic l...
Sep 01, 2022
The largest section in CA warrants a deeper dive. Take a division-by-division look in...
Jul 15, 2022
These returning boys scorched 3-mile cross country courses during the 2021 season....
Jul 03, 2022
From the MileSplit database, senior boys track and field outdoor top-100 rankings fro...
Jun 10, 2022
From the MileSplit database, 2022 track and field rankings for boys in the Southern S...
May 04, 2022
Southern Section Division 2 Boys Top 50 rankings by event include Simi Valley junior ...