Emma Hadley

Some of these times are really, really fast; check out our full list below....

Always a good measuring point for the State meet, let's check out how the all-time li...

How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...

Freshman Sadie Engelhardt beat seniors Sam McDonnell and Dalia Frias in the fastest g...

Deep dive into the MileSplit database for top-40 individual event leaders at OC Champ...

Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-seas...

Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever...

Layout may have changed a tad but the times at the largest cross country meet in the ...

Check out the fastest times run by California girls at this iconic meet on the 5K Woo...

CONGRATULATIONS to these outstanding track and field athletes in the Class of 2022 wh...

From the MileSplit database, senior girls track and field outdoor top-100 rankings fr...

From the MileSplit database, '22 track and field rankings for girls in the Southern S...

Check out how the 2022 State Championship performances rank among the best in the eig...

A closer look at qualifiers in the 800-meter and 1600-meter runs from Friday's prelim...

A historic group of distance runners will take the line in the 800m, 1600m, and 3200m...

Saturday's girls 1600-meter final will include the two fastest four-lap runners in CA...

The Serra junior scorched the Moorpark track over 100 meters at 10.14 (1.6) to set th...

We highlight the favorites in Saturday's CIF-SS Masters Meet to advance to the 2022 C...

We highlight the top standout performances from the CIF-SS All-Division Finals....

All the details you need for one of the nation's best high school meets where 128 eve...

Recapping the CIF-SS Division 1 Preliminary meet with an overview recap of Divisions ...

We highlight the top athletes and teams for each event in Division 1 and take an over...

Southern Section Division 2 Girls Top 50 rankings by event are dominated in the dista...

After six years, we are back in the newly renovated Hilmer Lodge Stadium for the Mt. ...

Listing the top marks by CA girls over the past eight runnings of the Arcadia Invitat...

Duke-bound Mira Costa senior runs 4:35.06 to beat Sadie Engelhardt in the fastest 160...

The all-day event culminates with absolutely stacked invitational events at the 800-m...

This invitational track and field showcase of top talent in the Golden State is back ...

Take a look at the fastest girls 800-meter race so far this young season and stay wit...

Congratulations to last week's winner, Ta'Ahjah Fann of Golden Valley (SS)! This week...

The nation's top freshman girls miler solidified her part of history on Saturday....

Newbury Park distance stars highlight Saturday's All-Comers Showcase at Azusa Pacific...

We close out the 2022 track and field season preview series with top-200 returning ra...

Next in a series highlighting top returning athletes by section. This article focuses...

We went 100 deep per event based on 2021 outdoor season results....

The MSCA All-State Girls XC team is stocked with champions, record-setters, history-m...

A closer look at the top girls in the awesome Class of 2022 who crushed the 2021 CA c...

We highlight the top girls teams and standout athletes from this past 2021 season in ...

The Mira Costa girls and Granada boys appear to be the teams to beat in Division II a...

Panthers drop an unprecedented 1-6 and a perfect 15 points in winning the Division I ...

UPDATED: We break down all 10 races, highlighting the top squads and individuals!...

UPDATED: Highlighting a cross-section of league championship results from across the ...

The Mt. SAC Invitational provided more insights on the section's top teams! Subjectiv...

UPDATED - Recapping Day 2 at Mt. SAC, where large-school division teams and athletes ...

Laguna Hills freshman and Dana Hills senior win individual sweepstakes titles while S...

Statewide 2021 cross country team rankings. Check out who made the list of top 10 tea...

Alabama-bound senior from Newbury Park and freshman from Ventura go shoulder-to-shoul...

Senior Colin Sahlman and the Newbury Park boys are expected to highlight the 40th run...

We preview the two largest invitationals on the calendar - Cool Breeze and Fastback -...

Mira Costa, Anaheim Canyon, Hart and Ayala are top teams eying Southern Section title...

The Comanches didn't send us any results from cross country season this past winter, ...

Take a closer look at CIF-Southern Section Finals for Divisions 2-4 by event grouping...

We highlight the top stars that will headline the Division 2 Prelims (Moorpark High S...

The third epic DSDF meet is this Saturday and we should be in store for some very com...

The venerable two-day meet is ON, it's LOADED and it's the closest we'll get to a sta...

We glance back to last week, breaking down the cross country action across the CIF-SS...

An overview look back at the week in the CIF-SS as cross country continues to ramp up...

We've added the Central Section in with SoCal for these subjective cross country rank...

Deep division is loaded with individual cross country stars and traditionally super f...

Two CIF-State Meet divisional champions rank among the top five in the list of Califo...

In place of our usual Countdown to XC (which has suffered a critical lack of data) we...

Ranking the top 1,500 girls cross country runners by 3-mile times achieved during the...

Mt. SAC Week!! Ranking the top 1,500 girls cross country runners by 3-mile times achi...

Ranking the top 1,500 girls cross country runners by 3-mile times achieved during thi...

Popular cross country meet outside of Phoenix has attracted many California elite hig...

Top returning girls 5000-meter cross country runners in the Southern Section heading ...

VIDEO: Four of the top 14 times in the U.S. in 2019 came at the CIF Final, led by Jac...

Ranking for each event are based on 2019 marks for current sophomores and juniors. ...

Which schools have the historical depth to line up the fastest distance medley relay ...

This weekend's Redondo Track Festival has become one of the top-tiered invitationals...

We highlight the top Southern Section athletes, per event, per division for the upcom...

Check out the top girls in the 2022 class....

We glance back and review the Southern Section Girls 2019 Season.   ...

With the postseason officially concluded, we review the Southern Section's Top 40 Tea...

Jace Aschbrenner (left) and Nico Young lead Newbury Park. Is freshman MacKenzie Brown...

We preview all 10 races, and five divisions, on tap this weekend at the Southern Sect...

Tracking league champions like Great Oak's Arianna Griffiths and Westmont's Garrett M...

Teams and athletes to watch in all five divisions Friday and Saturday at the Riversid...

The fastest girls regardless of class based on combined PRs at each distance....

The third installment of 2019 includes bonus team rankings for Orange County and Rive...

Chino Hills junior and three-time Southern Section champion tore ACL playing soccer.�...

Sunny skies are expect for the 52nd annual OC showcase a year after weather stole the...

Our third glimpse at the Southern Section's Top 25 teams for boys and girls. Plus bon...

We rank the Top 25 teams, per gender, in the largest section in the USA!    ...

Senior sets the national record for 3-miles in epic performance. Buchanan's Corie Smi...

The Woodbridge Cross Country Classic, the nation's largest (and fastest) three-mile e...

Ranking the top 50 returning boys and girls runners for 5K in each of the five CIF-St...

Defending 2018 titles won't be easy for perennial CIF-SS champions like Great Oak, Cl...

This is the first installment honoring the best of each class for girls and boys. ...

Recapping preliminary action from the 101st CIF State Championships....

Your guide to the CIF-SS Masters Meet, where the Southern Section will advance the to...

Mission Viejo's girls are now favored to capture the girls team title with the Derek ...

Here's the girls installment of this week's feature rankings article on year-over-yea...

In keeping with tradition, state and national rankings for distance events underwent ...

Arroyo HS/APU Meet of Champions Distance Classic traditionally showcases some of the ...

We preview the 2019 Redondo Track Festival, where some of California's best come toge...

We preview the upcoming action for the 2019 Division 2 action in the Southern Section...

In comparing freshman classes of the last two years: The Class of 2021 put up some im...

Next in a series, girls individuals and teams from the massive Southern Section lived...

Kristin Fahy looks to finish what she couldn't last year, Claremont goes for a three-...

Not all the storylines at the CIF-Southern Section Cross Country Championships held t...

Division-by-division preview of the girls team and individual competition at Saturday...

UPDATED!!! Going 25 deep this week with an updated Southern Section Girls Team Rankin...

Hitting gold standard times on the ever-so-challenging Mt. SAC Invitational course is...

Previewing the two-day Orange County Championships, which begin Friday. ...