* Two athletes hug after securing quality 400 meter performances in 2023
Photo Credit: Raymond Tran/MileSplit
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The Golden State's top returners in the quarter-mile.
There are plenty of sub 50-second performers on the boys side as well as a handful of sub 55-split athletes on the girls side heading into the new outdoor season.
Xai Ricks, senior of Long Beach Poly High School and Georgia recruit, is the top boys returner with his 46.06 that earned him the runner-up spot at the CIF State Championships last season.
Check out the full list for both boys and girls in the following pages.
INDEX:
THE TOP RETURNING BOYS GIRLS IN THE 400M - THE TOP RETURNING GIRLS IN THE 400M
