Lanie Hempel

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2024 - Outdoor

200 Meter Dash

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The Elder Scrolls: Skyrim

Apr 10, 2024

400 Meter Dash

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Counter Strike Global Offensive

May 03-04, 2024

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Grand Theft Auto 5

Apr 23, 2024

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Super Mario Brothers

Apr 20, 2024

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Grand Theft Auto 5

Apr 18, 2024

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Grand Theft Auto 5

Apr 13, 2024

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Assassins Creed

Apr 10, 2024

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Grand Theft Auto 5

Apr 03, 2024

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GoldenEye for N64

Mar 09, 2024

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Counter Strike Global Offensive

Mar 02, 2024

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Super Mario Brothers

Feb 22, 2024

800 Meter Run

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Super Mario Brothers

May 03-04, 2024

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Counter Strike Global Offensive

Apr 23, 2024

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Assassins Creed

Apr 20, 2024

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Super Mario Brothers

Apr 18, 2024

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GoldenEye for N64

Apr 13, 2024

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World of Warcraft

Apr 10, 2024

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Counter Strike Global Offensive

Apr 03, 2024

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GoldenEye for N64

Mar 09, 2024

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Super Mario Brothers

Mar 02, 2024

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Counter Strike Global Offensive

Feb 22, 2024

2023 - CC

2 Mile Run

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GoldenEye for N64

Sep 16, 2023

2.x Mile Run (CC Short Course)

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Super Mario Brothers

Sep 30, 2023

Three Mile Run

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Assassins Creed

Nov 18, 2023

Three Mile Run

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GoldenEye for N64

Nov 04, 2023

5000 Meter Run

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World of Warcraft

Oct 13, 2023

2023 - Outdoor

200 Meter Dash

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Super Mario Brothers

Mar 11, 2023

400 Meter Dash

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Counter Strike Global Offensive

May 13, 2023

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World of Warcraft

May 05-06, 2023

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Super Mario Brothers

Apr 22, 2023

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Super Mario Brothers

Apr 18, 2023

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World of Warcraft

Apr 15, 2023

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Assassins Creed

Apr 12, 2023

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Super Mario Brothers

Apr 05, 2023

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Super Mario Brothers

Mar 18, 2023

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Super Mario Brothers

Mar 11, 2023

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Super Mario Brothers

Mar 04, 2023

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Counter Strike Global Offensive

Feb 25, 2023

800 Meter Run

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The Legend of Zelda: Breath of the Wild

May 19-20, 2023

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Assassins Creed

May 19-20, 2023

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The Legend of Zelda: Breath of the Wild

May 13, 2023

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World of Warcraft

May 05-06, 2023

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Assassins Creed

Apr 22, 2023

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Grand Theft Auto 5

Apr 18, 2023

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GoldenEye for N64

Apr 15, 2023

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Grand Theft Auto 5

Apr 12, 2023

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GoldenEye for N64

Apr 05, 2023

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The Legend of Zelda: Breath of the Wild

Mar 11, 2023

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Grand Theft Auto 5

Mar 04, 2023

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Super Mario Brothers

Feb 25, 2023

2023 - Indoor

200 Meter Dash

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Grand Theft Auto 5

Feb 22, 2023

400 Meter Dash

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Grand Theft Auto 5

Feb 22, 2023

800 Meter Run

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World of Warcraft

Feb 22, 2023

2022 - CC

3200 Meter Run

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Counter Strike Global Offensive

Oct 26, 2022

2.1 Mile Run

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GoldenEye for N64

Sep 10, 2022

Three Mile Run

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World of Warcraft

Nov 19, 2022

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Counter Strike Global Offensive

Nov 05, 2022

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Super Mario Brothers

Oct 01, 2022

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Counter Strike Global Offensive

Sep 17, 2022

5000 Meter Run

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Counter Strike Global Offensive

Oct 14, 2022

Latest Videos All Videos

07:12

Division 2 Girls 3-Mile Run

Nov 19, 2022

Latest News All News

These Athletes Return As 400m Kings And Queens In Calif...

Feb 02, 2024

The full list of who's leading the 400m dash. Start taking note of these names as we near the start of the season....

XC Returning Rankings: CA Sophomore Girls Top 250 for 5...

Jul 19, 2023

Chiara Dailey of La Jolla (SD) ran the fastest retuning 5K time among girls in the Class of '26 with her runner-up performance at the '22 CIF-State XC Finals....

XC Returning Rankings: CA Sophomore Girls Top 250 - 3 M...

Jul 19, 2023

Kynzlee Buckley of Buchanan (CS) ran the fastest retuning 3-mile time among girls in the Class of '26 with her performance at Woodbridge....

CA Freshman Girls Top 100 Track and Field Rankings...

Jun 29, 2023

Ellie McCuskey-Hay of St. Ignatius won four first-place medals at CCS Finals, and two individual medals at the CIF-State Meet....

North Coast Section Girls Top 50 Track and Field Rankin...

Jun 18, 2023

Campolindo senior Mari Testa ended the 2023 outdoor season as the North Coast Section leader in three events....

CA Girls Top 100 Track and Field Returning Rankings for...

Jun 13, 2023

Seven CIF-State champions, including double-event winner Sadie Engelhardt, lead this deep list of elite girls set to light up the outdoor season next spring....

RANKINGS Top 30 Girls at CIF-North Coast Section Area M...

May 17, 2023

As the NCS prepares for this this weekend's Meet of Champions, here's a rankings merge from last week's four section area qualifier meets....

2024 Outdoor Rankings

		CA	National
400m	1:00.78	999th	999th
800m	2:21.96	999th	999th

See where Lanie Hempel ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
200 Meter Dash	29.40
400 Meter Dash	1:00.78
800 Meter Run	2:18.74
Indoor
200 Meter Dash	31.51
400 Meter Dash	1:05.84
800 Meter Run	2:44.11
CC
3200 Meter Run	12:01.97
2 Mile Run	13:13.30
2.1 Mile Run	14:00.70
2.x Mile Run (CC Short Course)	19:25.70
Three Mile Run	19:15.02
Three Mile Run	20:03.33
5000 Meter Run	20:17.91