Personal Records Personal Records
Event Mark State National Date
400m 57.09 #777 Mar 19, 2024
800m 2:06.01 #13 Mar 23, 2024
1500m 4:26.13 Mar 26, 2026
1600m 4:50.31 #111 May 11, 2024
3 Mile 16:56.08 Nov 3, 2023
100m 15.00 Dec 3, 2024
500m 1:16.68 Jan 30, 2026
800m 2:07.15 Feb 13, 2026
1000m 2:44.17 Feb 6, 2026
1 Mile 4:48.93 Dec 6, 2024
60m 8.81 Jan 22, 2022
300m 42.98 Jan 29, 2022
600m 1:39.33 Jan 29, 2022
400m 57.09 #777 Mar 19, 2024
800m 2:06.01 #13 Mar 23, 2024
1500m 4:26.13 Mar 26, 2026
100m 13.21 Apr 2, 2022
200m 26.05 Apr 6, 2022
1600m 4:50.31 #111 May 11, 2024
Triple Jump 29-4.5 May 13, 2021
Long Jump 13-9.25 May 25, 2019
5K 18:06.50 Nov 25, 2023
6K 21:19.70 Oct 2, 2025
2.93 Mile 17:58.00 Oct 20, 2023
2.x Mile 18:13.90 Nov 11, 2022
3.x Mile 18:51.80 Oct 1, 2022
3 Mile 16:56.08 Nov 3, 2023
4K 15:20.00 Dec 14, 2019
100m 15.00 Dec 3, 2024
500m 1:16.68 Jan 30, 2026
800m 2:07.15 Feb 13, 2026
1000m 2:44.17 Feb 6, 2026
1 Mile 4:48.93 Dec 6, 2024
400m 59.95 Apr 4, 2026
800m 2:06.22 May 16, 2026
1500m 4:26.13 Mar 26, 2026
5K 22:53.80 Oct 31, 2025
6K 21:19.70 Oct 2, 2025
60m 8.81 Jan 22, 2022
300m 42.98 Jan 29, 2022
600m 1:39.33 Jan 29, 2022
100m 13.21 Apr 2, 2022
200m 26.05 Apr 6, 2022
400m 57.09 #777 Mar 19, 2024
800m 2:06.01 #13 Mar 23, 2024
1600m 4:50.31 #111 May 11, 2024
Triple Jump 29-4.5 May 13, 2021
2.93 Mile 17:58.00 Oct 20, 2023
2.x Mile 18:13.90 Nov 11, 2022
3.x Mile 18:51.80 Oct 1, 2022
3 Mile 16:56.08 Nov 3, 2023
5K 18:06.50 Nov 25, 2023
400m 1:02.70 Jun 7, 2019
800m 2:22.72 May 25, 2019
1500m 5:07.97 Jun 10, 2018
Long Jump 13-9.25 May 25, 2019
4K 15:20.00 Dec 14, 2019
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2026 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

2026 - Indoor

500 Meter Dash

800 Meter Run

1000 Meter Run

One Mile Run

2025 - Cc

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

2025 - Indoor

100 Meter Dash

1000 Meter Run

One Mile Run

2024 - Cc

6,000 Meter Run

2024 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

2023 - Cc

2.93 Mile Run

Three Mile Run

5000 Meter Run

2023 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

2022 - Cc

2.x Mile Run (CC Short Course)

3.x Mile Run

Three Mile Run

5000 Meter Run

2022 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

2022 - Indoor

60 Meter Dash

300 Meter Dash

600 Meter Run

2021 - Cc

Three Mile Run

2021 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

Triple Jump

2019 - Cc

4000 Meter Run

2019 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

Long Jump

2018 - Outdoor

800 Meter Run

1500 Meter Run

Long Jump

2017 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.