Sophia Nordenholz

Always a good measuring point for the State meet, let's check out how the all-time li...

How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...

Freshman Sadie Engelhardt beat seniors Sam McDonnell and Dalia Frias in the fastest g...

Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-seas...

The best distance meet in perhaps the U.S. is on for this Saturday. We will be there ...

Iconic NorCal distance showcase is all about opportunity, efficiency, fast times, and...

Claudia Lane of Malibu was a two-time champion but where does her fastest time rank a...

Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever...

Take a closer look at storylines for the boys and girls competition in Division IV at...

Evaluating the performances of true women's freshmen at the NCAA Championships....

Storylines abound at the CIF-North Coast Section Cross Country Championships, includi...

Layout may have changed a tad but the times at the largest cross country meet in the ...

Check out the fastest times run by California girls at this iconic meet on the 5K Woo...

CONGRATULATIONS to these outstanding track and field athletes in the Class of 2022 wh...

From the MileSplit database, senior girls track and field outdoor top-100 rankings fr...

From the MileSplit database, '22 track and field rankings for girls in the North Coas...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's ...

Check out how the 2022 State Championship performances rank among the best in the eig...

Closer look at boys and girls races in the 800m, 1600m and 3200m at the CIF-State Tra...

A historic group of distance runners will take the line in the 800m, 1600m, and 3200m...

Dublin sophomore Jathiyah sets a meet record and ties the CA lead, and freshman Khali...

Congratulations to last week's winner, Alyssa Bean of Poway (SD)! This week's poll cl...

The Californian distance runners did not disappoint at the Arcadia Invite!...

Athletes from across the U.S. compete at the Arcadia Invitational. These are the top ...

Listing the top marks by CA girls over the past eight runnings of the Arcadia Invitat...

This series highlights up-and-coming young stars in the Golden State. This week our f...

Congratulations to last week's winner, Adonijah Currie of Golden Valley (SS)! This we...

Montgomery freshman Hanne Thomsen set a 3200m meet record and college-bound seniors S...

Del Oro senior, Montgomery freshman steal the headlines at the massive distance-only ...

BYU-bound senior shatters meet record running 4:46.34 in beating a championship field...

The best distance meet in perhaps the US is on for this Saturday. We will be there LIVE!

Daughter and son of a pole vault coach hit top marks at big North Coast Section-area ...

We close out the 2022 track and field season preview series with top-200 returning ra...

Next in a series highlighting top returning athletes by section. This article focuses...

We went 50 deep per event based on 2021 outdoor season results....

The MSCA All-State Girls XC team is stocked with champions, record-setters, history-m...

A closer look at the top girls in the awesome Class of 2022 who crushed the 2021 CA c...

UPDATED: The CCS produced eight top-nine teams and eight top-nine individuals at the ...

Two individual state champions - Kenan Pala and Revere Schmidt - and two Eastbay Cros...

Sophia Nordenholz and Olivia Williams had an epic duel at the state meet to headline ...

UPDATED: Oregon junior Kate Peters and NoCal senior Sophia Nordenholz lead West girls...

Congratulations to Dalia Frias of Mira Costa (SS), the top vote-getter in our final X...

Watch the Eastbay Cross Country Championships on Saturday starting at 11 a.m. EST for...

Eastbay Cross Country Championships kick off tomorrow morning in San Diego, Californi...

Oregon junior wins the regional title; freshman Sadie Engelhardt leads five CA girls ...

Congratulations to last week's winner, Brynn Garcia of JSerra (SS)! This week's poll ...

It's time to reveal the latest National Performer of the Week presented by New Balanc...

CIF-State champs Anna McNatt, Sophia Nordenholz, Max Sannes, Kenan Pala advance. Oreg...

Nearly 30 state championship cross country runners are scheduled to take the line Sat...

Congratulations to last week's winner, Olivia Williams (NC)! This week's poll closes ...

North Coast Section teams and individuals roll to multiple titles and podium finishes...

UPDATED: Expectations coming off of section championships around the state can be tou...

UPDATED division-by-division recap from Saturday's XC Finals at Woodward Park where N...

JSerra, Sage Creek, Scotts Valley, the depth across Division IV should make for some ...

UPDATED: Sophomore Olivia Williams is unmatched; Dublin boys are perfect; Campolindo,...

Alabama-bound senior from Newbury Park and freshman from Ventura go shoulder-to-shoul...

We hoped for fireworks, and the Newbury Park's boys delivered a true masterpiece!...

2019 had two NCS teams (Campo and Lick-Wilmerding) win state championships. Will they...

Best of the best high school boys and girls on the track and in the field - here are ...

Best of the best regardless of class from the 2021 outdoor season includes record-set...

Season in review: 10 things that stood out for us in the 2021 North Coast Section sea...

UPDATED - Take a closer look at the deep class of 2022 girls and the impact they had ...

The Albany junior eclipses Gillian Wagner's MRs in the 1600m and 3200m in a pair of d...

The junior from Albany goes 4:53.26 to hold off Luci Lambert and shattered 2017 mark ...

The third epic DSDF meet is this Saturday and we should be in store for some very com...

Aside from the Boys Invite 3200, they were not alone!...

The venerable two-day meet is ON, it's LOADED and it's the closest we'll get to a sta...

Our interview with the double winner at the Dublin Social Distance Fiesta, Sophia Nor...

Albany junior and Jesuit senior each take on strong fields in the 1600m and 3200m and...

Albany junior runs one of the fastest 1600-meter times in CA at the Dublin Social Dis...

Records are primed to fall Saturday when elite Northern California runners take the l...

A major assault on meet records at the Simi Valley Invitational among the highlights ...

The best NorCal distance meet takes place today. Check out our meet preview....

Ranking the top returning girls 5000-meter cross country runners in the Northern Coas...

Take a division-by-division look into the NCS....

The following list identifies league finals results and breaks out the varsity boys a...