Fiona O'Keeffe

Minnesota native and St. Francis alumni qualifies for the Paris Olympics!...

Some of these times are really, really fast; check out our full list below....

Always a good measuring point for the State meet, let's check out how the all-time li...

How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...

Freshman Sadie Engelhardt beat seniors Sam McDonnell and Dalia Frias in the fastest g...

Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-seas...

Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever...

Layout may have changed a tad but the times at the largest cross country meet in the ...

Check out the fastest times run by California girls at this iconic meet on the 5K Woo...

Check out how the 2022 State Championship performances rank among the best in the eig...

Athletes from across the U.S. compete at the Arcadia Invitational. These are the top ...

Listing the top marks by CA girls over the past eight runnings of the Arcadia Invitat...

The two-day high school track and field meet produces a national best among many stel...

UPDATED. Following up on how former CA prep athletes fared at the U.S. Olympic Track ...

Claudia Lane, two-time CIF-State Cross Country champion and State Meet record holder,...

Semifinal voting is underway. You determine who advances from these final eight CIF-S...

Round of 16 voting is underway. Select from the best 16 CIF-State girls cross country...

First-round voting is underway. Select from the best 32 CIF-State girls cross country...

Mariah Castillo received nearly 75% of the vote in the championship of the two-week p...

SEMIFINAL VOTING CLOSES TONIGHT for the Greatest Girls Combo Distance Runner of the D...

We take the fastest four-lappers in school history, add those times, and rank the bes...

LAST CHANCE TO VOTE: You determine which 8/16/32 combo runner was the best of the pa...

This finale of the three-team semifinals determines the best of the girls from CC, NC...

More than 4,500 of your votes created upsets, tight races and intriguing second-round...

First Round: Your votes determine which 8/16/32 combo runner was the best of the past...

We're down to the final three competing in a double-dual semifinal and this one comes...

Which schools have the historical depth to line up the fastest distance medley relay ...

Ranking the fastest boys and girls at the Newhall Park 3-mile course over the past fo...

Here's a look at 20 former CA CIF high school track and field stars who have qualifie...

The section-by-section preview series continues with a detailed look at the Sac Joaqu...

Who are the fastest high school girls in the 5K over the last five years? Find out ...

Ranking the top 150 girls in the 1600m over the past decade. We explore the best perf...

The 2017 NCAA Cross Country Championships are finally upon us....

Our interview with Maddy and Elena Denner, Oak Ridge HS (SJS) juniors. Photo courtesy...

My picks for the top 15 individuals from the California 2016 Track and Field season....

Six true freshman earned All-American honors...

It's very early September so it must be time for the Lagoon Valley Classic in Vacavil...

Milesplit takes a look at who are the top 500 Girls with a combined 1600m and 3200m t...

Highlights from Day 1 in Clovis, California...

America vs. Canada!...

Alyssa Brewer didn't get enough recognition from us this season.  We intend to chang...

We profile the nation's top two milers this spring...

Here are all the state meet distance contenders in the very competitive Sac-Joaquin S...

The dust has cleared and it's time for my California awards for this past Cross Count...

O'Keeffe vs. Rainsberger vs. Kelati: who ya got?!...

Gordon and Dennis preview Brooks Mt. SAC live from Poop-Out Hill! US #2 Tamagno, #5 R...

The Davis High School senior is on fire this year, with two course records in as many...

Latest news on college verbal commitments and official visits for the Class of 2016...

One of the larger early season meets in Northern California is the De La Salle/Carond...

MileSplit reveals the Pre-Season subjective girls individual national rankings!...

Check out the top 200 fastest returning girls 5k times from last cross country season

Take a look at the top 100 fastest girls by time from the Foot Locker West region...

Is it time for the Brooks PR Invitational yet?! Watch the hype video - can't wait to ...

Destiny Collins and Fiona O'Keeffe are two of the top contenders in the Brooks PR Inv...

Destiny Collins shocked the world at the California state meet in running U.S. No. 1 ...

The two-time NXN All-American ran an all-time PR in the 1600 to rank US #11. Her 3200...

The 2015 Stanford Track and Field Invitational takes place this Friday/Saturday. Here...

Here are the distance favorites, threats and wild cards for the 2015 California State...

With the 2014 XC season as a wrap, we look at the top 100 fastest returning girls for...

Two of the biggest meets of the season take place on the same day and California team...

My interview (in August) with the fastest female runner from 2013 and 2014 California...

Is the top NXN returner the next NXN Champ? O'Keeffe interview after repeat Cali ...

Interviews with all 10 of the Cali State Champs...

There is nothing quite like November cross country, some hard hitting ranking switch ...

This past weekend the largest XC meet in the world was held and the state meet train ...

Relive the magic of the 2014 Brooks Mt SAC Cross Country Invitational....

Watch the 2014 Mt. SAC XC Invitational LIVE on Flotrack this weekend!...

Destiny Collins wins her third consecutive big invite of the season. This comes after...

Do not have wait until championship season and the post-season to see two of Cali&#39...

A week into October and a lot is panning out. Jimmy discusses the top 10 girls in the...

A steady proliferation of super powers of girls cross country runners is occuring in ...

On a brilliant day, the 41st Annual Stanford Invitational came through with more top ...

Vote for MileSplit's National Girls XC Performer of the Week #4 (Monday, Septembe...

After the first several weeks of high school cross country meets, it is time to start...

We teased you with a top 10 watch list article and a Who's #1 video ranking the t...

Who are the top 10 high school girls in the nation that we are most excited to watch ...

Attention all college coaches! Looking to recruit some of the best and fastest curren...

A list of the top 100 fastest returning girls cross country runners in the country ba...

Mt. SAC and the first crazy wave of State Championships across the nation made for qu...

Great times in Colorado with Elise, Cerake and Lauren!  Sarah Baxter 16:11 #2 AT, Ta...

The biggest story is the emergence of freshman Lauren Gregory from Fort Collins, CO. ...

Back to sunny San Diego we go! While you wait check out the profiles of the 40 qualif...

Much action of note but the races of Amy-Eloise neale at Stanford & Andrew Gardner at...