College Progression Tracker
High School
| Outdoor | |
| Long Jump | 13-6.75 |
| Triple Jump | 29-8.5 |
| 100 Meter Dash | 14.30 |
| 800 Meter Run | 2:17.35 |
| 1600 Meter Run | 4:45.68 |
| One Mile Run | 4:49.04 |
| 3000 Meter Run | 9:21.64 |
| 3200 Meter Run | 10:00.85 |
| Two Mile Run | 10:05.63 |
| 5000 Meter Run | 15:56.84 |
| CC | |
| Three Mile Run | 16:28.50 |
| 5000 Meter Run | 16:32.10 |
College
| Outdoor | |
| 1500 Meter Run | 4:20.97 |
| 3000 Meter Run | 9:17.59 |
| 5000 Meter Run | 15:38.82 |
| 10,000 Meter Run | 33:36.25 |
| Indoor | |
| 3000 Meter Run | 8:58.58 |
| 5000 Meter Run | 15:35.77 |
| CC | |
| 5000 Meter Run | 16:34.00 |
| 6,000 Meter Run | 19:08.50 |
Open
| Indoor | |
| 3000 Meter Run | 9:15.51 |
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2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
2016 - CC
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
Two Mile Run
5000 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
Two Mile Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
Long Jump
Triple Jump
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
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