Gabriel Rodriguez

The APU Meet of Champions will a little bit of everything tomorrow in Azusa, California.

Take a look at the leading returners in the 3200m run; an event that requires guts, e...

Look at the top returning runners who are charging into this season with a fast mile....

One of the most intense races reveals its list of the Top 500 returners. Check out wh...

As we near the end of the season, take a look at how our 5K list is panning out. Fast...

Check out the best marks in both the 3-Mile and the 5K for both girls and boys. We li...

We detail four California teams that could reach Nike Cross Nationals, plus four more...

Here's the list everyone is looking for! Check out which boys teams are leading the s...

The Mt. SAC Invitational was a chance for Emmanuel Perez, Chiara Dailey and the Great...

Many top teams and athletes are conspicuously missing from the start sheet — but it...

Check out the best marks ran at the Mt. SAC XC Invitational!...

We review the top 100 5-man split for California boys teams....

Ranking the fastest boys in the 5K from this weekend!...

This Saturday at Woodward Park, some of the premier athletes and programs are squarin...

After a month of racing we have some data that we can compare across the state....

A peek into Great Oak's hill repeats: No pain no gain....

The two Mannys, Emmanuel Hernandez (left) and Emmanuel Perez give Cathedral (SS) the ...

Jason Parra of Millikan (SS) is among the top returning cross country runners in CA h...

Anthony Fast Horse of Ventura (SS) is among the top returning boys cross country runn...

Carter Spradling of Clovis East (CS) is among CA's elite returning cross country runn...

All Returning Boys from the 2022 CIF-State Cross Country Championships including retu...

Rodrick Pleasant and Jordan Washington are two of the fastest sprinters in California...

The tight finish to the 1600-meter final at the State Meet saw Andreas Dybdahl (right...

Santa Barbara junior Andreas Dybdahl is the only non-senior to win a CIF-State title,...

Serra (SS) senior Rodrick Pleasant dominated the sprints for the second spring in a row.

How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...

Next in a series previewing the 2023 CIF-State Track and Field Championships by event...

We profile the top stars and relay teams looking to earn a State Meet berth at Saturd...

Top 100 performances by boys merged from the four CIF-Southern Section track and fiel...

Battle for Southern Section D-1 supremacy between Long Beach powers Poly and Wilson s...

Take a deep dive into the CIF-SS D-1 Prelims plus athletes to watch for Divisions 2, ...

Our event-by-event spotlight goes 50 deep per individual event including Shon Martin ...

The 63rd edition of this iconic showcase is loaded with high school track and field s...

Our event-by-event spotlight goes 50 deep per individual event with Granada Hills Cha...

California's top distance talents are set to take on some of the best from out of sta...

Corrected: Xai Ricks' latest throw-down in the 800m at APU leads the boys Class of 20...

Loaded boys field lights up the old Azusa Pacific University oval with impressive per...

The daylong high school track showcase will culminate with seeded and elite sessions ...

This boys Class of 2024 is on fire, crushing the CA outdoor track and field season so...

Spotlighting Class of 2024 boys who rank among U.S. leaders in the the class followin...

Spotlighting Class of 2024 boys who rank among U.S. leaders in the the class followin...

For those who attended, braved the elements, and chose to compete in the track and fi...

UPDATED: Strong winter storm has forced the cancelation or postponement of a handful ...

Event-by-event listing of the top 100 returning boys track and field athletes in the ...

Newbury Park senior Aaron Sahlman enters the '23 outdoor season with the nation's top...

UPDATED: Four meet records fell in the distance events at the 2023 CA Winter Track an...

Next in a series of articles focusing on standout athletes by class scheduled to comp...

Grant Morgenfeld of Palo Alto was voted as the MileSplitCA Junior Boys Cross Country ...

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...

Emmanuel Perez of Cathedral (SS) was the fastest junior boy on the Woodward Park 5K c...

Where did you rank? Check out the full list of all boys who finished their 5K race at...

Two consistently successful boys' programs of the last several years at the State Mee...

Take a closer look at storylines for the boys and girls competition in Division I at ...

Some of the nation's top high school cross country athletes, including the Young twin...

UPDATE-League cross country championships have now been held across all 10 sections i...

Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...

Millikan's Jason Parra is the only CA boy in the class of 2024 with a sub-14 performa...

The San Clemente boys won Saturday's Division 1&2 Team Sweepstakes race at the Mt. SA...

Take a race-by-race look at the marquee sweepstakes lineups on tap at the two-day, 84...

Listing the fastest boys over the past decade at the Mt. SAC Invite cross country mee...

Templeton's Joshua Bell was the fastest boy in the class of 2024 on the Mt. SAC Invit...

Emmanuel Hernandez and Josh Bell battled in the Varsity Small Schools race for Class ...

Leo Young, Lex Young, and Aaron Sahlman of Newbury Park led the way in the merge at t...

The Newbury Park boys, Buchanan and JSerra girls, and Sadie Engelhardt headline one o...

Heading into a huge mid-season invitational, here's our updated top-25 subjective tea...

Check out the fastest times run by California boys at this iconic meet on the Woodwar...

It's early but we wanted to check out who among boys in the Class of 2024 has brought...

Millikan's Jason Parra continues to lead the class on 3-mile cross country courses wi...

Millikan's Jason Parra is the top junior boy on 3-mile courses so far this season aft...

Crossing the border, out-of-the-CA boys earned the headlines at the venerable cross c...

Athletes and teams from multiple states are scheduled to take the line at the annual ...

Temecula Great Oak sweeps top four Cool Breeze Invitational varsity races; Highland's...

Leo Young's blistering run on the fast SilverLakes Course at the Woodbridge Classic l...

From the super-fast course in Huntsville, Alabama to the CIF-State Meet layout in Fre...

Senior Ramses Cortes leads a experienced group poised to return to the top of the pod...

These returning boys scorched 3-mile cross country courses during the 2021 season....

Check out the fastest 5K times in the MileSplit database among returning boys from th...

From the MileSplit database, sophomore boys track and field outdoor top-100 rankings ...

From the MileSplit database, 2022 track and field rankings for boys in the Southern S...

There were 20 track and field athletes in the 2025 and 2024 classes who took over or ...

Southern Section Division 1 Boys Top 50 rankings by event include Upland senior hurdl...

Saturday's meet produced a handful of multiple winners and stellar performances....

UPDATED: Highlighting a cross-section of league championship results from across the ...

Updated subjective top 25 XC teams for girls and boys in the CIF-Southern Section, th...

Newbury Park and Loyola move up to Division 1 and will challenge Great Oak's dominanc...