Lucas Cohen

Take a look at the leading returners in the 3200m run; an event that requires guts, e...

Look at the top returning runners who are charging into this season with a fast mile....

One of the most intense races reveals its list of the Top 500 returners. Check out wh...

Photo Credit: MileSplit - As three out of the nine NXR championships came and this we...

San Clemente boys beat out Great Oak. Santiago (Corona) girls squeak past Buchanan. A...

As we near the end of the season, take a look at how our 5K list is panning out. Fast...

Check out the best marks in both the 3-Mile and the 5K for both girls and boys. We li...

Here's the list everyone is looking for! Check out which boys teams are leading the s...

We review the top 100 5-man split for California boys teams....

Ranking the fastest boys in the 5K from this weekend!...

After a month of racing we have some data that we can compare across the state....

The two Mannys, Emmanuel Hernandez (left) and Emmanuel Perez give Cathedral (SS) the ...

Jason Parra of Millikan (SS) is among the top returning cross country runners in CA h...

Anthony Fast Horse of Ventura (SS) is among the top returning boys cross country runn...

Carter Spradling of Clovis East (CS) is among CA's elite returning cross country runn...

All Returning Boys from the 2022 CIF-State Cross Country Championships including retu...

Xai Ricks of Long Beach Poly, one of the best long sprinters in the U.S., leads the M...

Putting a bow on the 2023 track and field season in the North Coast Section with Athl...

El Cerrito senior Robert Stitts more than held his own against two of CA's all-time 1...

Santa Barbara junior Andreas Dybdahl is the only non-senior to win a CIF-State title,...

Four non-seniors led by Clovis East junior Carter Spradling lead the list of boys dis...

Serra (SS) senior Rodrick Pleasant dominated the sprints for the second spring in a row.

How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...

Next in a series previewing the 2023 CIF-State Track and Field Championships by event...

Up to a dozen boys are eyeing the State Meet at-large standard in an extremely deep N...

As the NCS prepares for this this weekend's Meet of Champions, here's a rankings merg...

Seniors headline deep area track and field qualifier in advance of this week's North ...

Our event-by-event spotlight goes 50 deep per individual event including Shon Martin ...

Congratulations to Carter Spradling of Clovis East (CS), the top vote-getter in last ...

Keilee Hall and Y'Vette Harris put on a show in the 300s to highlight Saturday's show...

This annual high school track and field showcase has regional leaders from six sectio...

Rankings report merges results for CA athletes from the Arcadia Invitational and Mt. ...

Our event-by-event spotlight goes 50 deep per individual event with Granada Hills Cha...

Corrected: Xai Ricks' latest throw-down in the 800m at APU leads the boys Class of 20...

This boys Class of 2024 is on fire, crushing the CA outdoor track and field season so...

Scotts Valley junior leads the distance-only PR party with 1600/3200 sweep; Cate Pete...

Event-by-event listing of the top 50 returning boys track and field athletes in the N...

Newbury Park senior Aaron Sahlman enters the '23 outdoor season with the nation's top...

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...

Hayward HS is one of the primary courses in the North Coast Section. The 3-mile layou...

Emmanuel Perez of Cathedral (SS) was the fastest junior boy on the Woodward Park 5K c...

Where did you rank? Check out the full list of all boys who finished their 5K race at...

Take a closer look at storylines for the boys and girls competition in Division IV at...

Storylines abound at the CIF-North Coast Section Cross Country Championships, includi...

Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...

Millikan's Jason Parra is the only CA boy in the class of 2024 with a sub-14 performa...

Emmanuel Hernandez and Josh Bell battled in the Varsity Small Schools race for Class ...

Leo Young, Lex Young, and Aaron Sahlman of Newbury Park led the way in the merge at t...

Check out the fastest times run by California boys at this iconic meet on the Woodwar...

Millikan's Jason Parra continues to lead the class on 3-mile cross country courses wi...

Following a stellar '21 cross country season, the NCS is loaded once again with team ...

Courses lumped in under the 3-mile heading vary in degrees of both difficulty and dis...

Sean Morello's third-place run in the CIF-State Division IV race on the Woodward Park...

These returning boys scorched 3-mile cross country courses during the 2021 season....

Check out the fastest 5K times in the MileSplit database among returning boys from th...

From the MileSplit database, sophomore boys track and field outdoor top-100 rankings ...

From the MileSplit database, '22 track and field rankings for girls in the North Coas...

We close out the 2022 track and field season preview series with top-200 returning ra...

We went 50 deep per event based on 2021 outdoor season results....

The MSCA All-State Boys XC team is led by a quartet from U.S. No. 1 Newbury Park, and...

A closer look at the top boys in the Class of 2024 who crushed the cross country seas...

Anna McNatt's furious finish to win the Division I title at the State Meet was a sing...

Our interview with Albany junior distance runner, Sean Morello....

UPDATED: Statewide 2021 cross country team rankings. Check out who made the list of t...