Jai Dawson

Check out the best marks ran at the Mt. SAC XC Invitational!...

A look at the best ever marks on the Clovis XC Invitational course!...

How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...

In one of the greatest individual performances in State Meet history, Great Oak's Isa...

Deep dive into the MileSplit databased for top-40 boys OC Champs leaders since 2008....

Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-seas...

In light of the 4x800 being added to the State Meet, we glance back at the top progra...

Colin Sahlman's 14:26.50 from last season is the second-fastest boys time ever on the...

Listing the fastest boys over the past decade at the Mt. SAC Invite cross country mee...

Check out the fastest times run by California boys at this iconic meet on the Woodwar...

CONGRATULATIONS to these outstanding track and field athletes in the Class of 2022 wh...

From the MileSplit database, senior boys track and field outdoor top-100 rankings fro...

CIF-State Meet champions and medalists, like Sadie Engelhardt, make their mark at Out...

Duke-bound Mira Costa HS grad set state and national records at the Brooks PR Invitat...

Putting a bow on the 2022 track and field season for boys in the Southern Section wit...

From the MileSplit database, 2022 track and field rankings for boys in the Southern S...

Check out how the 2022 State Championship performances rank among the best in the eig...

Closer look at boys and girls races in the 800m, 1600m and 3200m at the CIF-State Tra...

A closer look at qualifiers in the 800-meter and 1600-meter runs from Friday's prelim...

A historic group of distance runners will take the line in the 800m, 1600m, and 3200m...

Serra junior Rodrick Pleasant's 100-meter state record 10.14 has given new perspectiv...

The Serra junior scorched the Moorpark track over 100 meters at 10.14 (1.6) to set th...

We highlight the favorites in Saturday's CIF-SS Masters Meet to advance to the 2022 C...

We highlight the top standout performances from the CIF-SS All-Division Finals....

All the details you need for one of the nation's best high school meets where 128 eve...

Recapping the CIF-SS Division 1 Preliminary meet with an overview recap of Divisions ...

We highlight the top athletes and teams for each event in Division 1 and take an over...

Southern Section Division 2 Boys Top 50 rankings by event include Simi Valley junior ...

The Californian distance runners did not disappoint at the Arcadia Invite!...

A few key signings from talented recruits this past week may have flown under the radar.

Congratulations to last week's winner, Kerry Smith of Covina HS (SS)! This week's pol...

We close out the 2022 track and field season preview series with top-200 returning ra...

We went 50 deep per event based on 2021 outdoor season results....

Next in a series highlighting top returning athletes by section. This article focuses...

Saturday's meet produced a handful of multiple winners and stellar performances....

A sizzling January track and field season comes to an epic conclusion Saturday at Arc...

The MSCA All-State Boys XC team is led by a quartet from U.S. No. 1 Newbury Park, and...

A closer look at the top boys in the award-winning Class of 2022 who crushed the 2021...

We look back on one of the greatest seasons for the boys in Southern Section history!

UPDATED division-by-division recap from Saturday's XC Finals at Woodward Park where N...

The Mira Costa girls and Granada boys appear to be the teams to beat in Division II a...

Panthers drop an unprecedented 1-6 and a perfect 15 points in winning the Division I ...

UPDATED: We break down all 10 races, highlighting the top squads and individuals!...

UPDATED: Highlighting a cross-section of league championship results from across the ...

Laguna Hills freshman and Dana Hills senior win individual sweepstakes titles while S...

Race highlights from the Clovis Invitational where Newbury Park's boys went 1-4, all ...

Updated subjective top 25 XC teams for girls and boys in the CIF-Southern Section, th...

San Diego small-school star runs away from a strong field in the marquee boys race at...

We preview the two largest invitationals on the calendar - Cool Breeze and Fastback -...

Mira Costa, Anaheim Canyon, Hart and Ayala are top teams eying Southern Section title...

The Dolphins have a senior star, but are actually quite a young team. Will it all com...

Best of the best regardless of class from the 2021 outdoor season includes record-set...

Take a closer look at the deep class of 2022 boys and the impact they had on the 2021...

We break down all of the highlights from the CIF-SS Division 2 Finals!...

Take a closer look at CIF-Southern Section Finals for Divisions 2-4 by event grouping...

We highlight the top stars that will headline the Division 2 Prelims (Moorpark High S...

UPDATED: Mater Dei boys, Mission Viejo girls earn 2021 varsity team titles at Saturda...

The venerable two-day meet is ON, it's LOADED and it's the closest we'll get to a sta...

Newbury Park junior won Desert Twilight and helped his team to a title in another out...

We highlight top Southern Section track and field boys to watch during the 2021 seaso...

Take a closer look at league championship results as the winter season winds down....

Rounding up the week that was in the Southern Section....

An overview look back at the week in the CIF-SS as cross country continues to ramp up...

We've added the Central Section in with SoCal for these subjective cross country rank...

Newbury Park won't run this winter but D-2 in the Southern Section remains stocked wi...

A look at elite track and field and cross country boys poised to crush it in the new ...

While cross country had been a thing in CA for years, the first CIF-State Championshi...

UPDATED!! Top 25 boys schools ranked by fastest seven all-time at the CIF-State Cross...

Merge of the 1,004 boys on the 5K Woodward Park course at the CA cross country champi...

Ranking the top 1,500 boys cross country runners by 3-mile times achieved during the ...

Ranking the top 1,500 boys cross country runners by 3-mile times achieved during the ...

In place of our usual Countdown to XC (which has suffered a critical lack of data) we...

Ranking the top 1,500 boys cross country runners by 3-mile times achieved during the ...

We are bringing you an updated Class of 2022 boys recruit rankings...

Ranking the top returning boys 5000-meter cross country runners in the Southern Secti...

We preview each event, per division, of the 2020 Track & Field season in the Southern...

We look back on the season that was for the Southern Section Boys.  ...

This is our seventh and sixth and final update to the CA XC rankings for boys and gir...

We preview all 10 races, and five divisions, on tap this weekend at the Southern Sect...

Tracking league champions like Great Oak's Arianna Griffiths and Westmont's Garrett M...

Teams and athletes to watch in all five divisions Friday and Saturday at the Riversid...

The third installment of 2019 includes bonus team rankings for Orange County and Rive...

The fastest boys in the class of 2022 based on combined PRs at each distance....

This is our second update to the statewide rankings for boys and girls across all fiv...

We preview the sixth annual Riverside Invitational.  ...

Our third glimpse at the Southern Section's Top 25 teams for boys and girls. Plus bon...

Canyon Crest Academy senior runs a U.S. No. 1 time for 3 miles while obliterating the...

This week's UPDATED feature rankings article focuses on year-over-year progression fo...