York Bourgeois

Take a look at the leading returners in the 3200m run; an event that requires guts, e...

Look at the top returning runners who are charging into this season with a fast mile....

One of the most intense races reveals its list of the Top 500 returners. Check out wh...

As we near the end of the season, take a look at how our 5K list is panning out. Fast...

Check out the best marks in both the 3-Mile and the 5K for both girls and boys. We li...

Here's the list everyone is looking for! Check out which boys teams are leading the s...

We review the top 100 5-man split for California boys teams....

After a month of racing we have some data that we can compare across the state....

California saw some quick times to kick off September....

The two Mannys, Emmanuel Hernandez (left) and Emmanuel Perez give Cathedral (SS) the ...

Jason Parra of Millikan (SS) is among the top returning cross country runners in CA h...

Anthony Fast Horse of Ventura (SS) is among the top returning boys cross country runn...

Carter Spradling of Clovis East (CS) is among CA's elite returning cross country runn...

All Returning Boys from the 2022 CIF-State Cross Country Championships including retu...

San Diego Section record-holder Adren Parker was dominant in the long sprints this pa...

Santa Barbara junior Andreas Dybdahl is the only non-senior to win a CIF-State title,...

Serra (SS) senior Rodrick Pleasant dominated the sprints for the second spring in a row.

Our event-by-event spotlight goes 50 deep per individual event including Shon Martin ...

Our event-by-event spotlight goes 50 deep per individual event with Granada Hills Cha...

Corrected: Xai Ricks' latest throw-down in the 800m at APU leads the boys Class of 20...

Newbury Park senior Aaron Sahlman enters the '23 outdoor season with the nation's top...

Adren Parker of Helix, who set the 400-meter section record last May, tops the list o...

Event-by-event listing of the top 50 returning boys track and field athletes in the S...

Grant Morgenfeld of Palo Alto was voted as the MileSplitCA Junior Boys Cross Country ...

San Diego Section high school cross country programs produced two individual State Me...

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...

UPDATED Ventura soph Sadie Engelhardt and Arizona senior Lauren Ping look to earn ret...

Emmanuel Perez of Cathedral (SS) was the fastest junior boy on the Woodward Park 5K c...

Where did you rank? Check out the full list of all boys who finished their 5K race at...

Check out this amazing photo gallery from an awesome high school cross country meet b...

UPDATED race-by-race breakdown of the 2022 CIF-State Cross Country Championships at W...

Take a closer look at storylines for the boys and girls competition in Division V at ...

Experience last fall at the State Cross Country Meet gives San Diego small school-div...

Chiara Dailey, Micah Sanchez, Hannah Riggins, among the individual winners on Saturda...

The flu derailed State-title hopes for the Dons girls last year, but health appears o...

UPDATE-League cross country championships have now been held across all 10 sections i...

Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...

Millikan's Jason Parra is the only CA boy in the class of 2024 with a sub-14 performa...

Listing the fastest boys over the past decade at the Mt. SAC Invite cross country mee...

Templeton's Joshua Bell was the fastest boy in the class of 2024 on the Mt. SAC Invit...

It's early but we wanted to check out who among boys in the Class of 2024 has brought...

Millikan's Jason Parra continues to lead the class on 3-mile cross country courses wi...

Millikan's Jason Parra is the top junior boy on 3-mile courses so far this season aft...

Ian Rosen's seventh-place finish on the Woodward Park State Meet course slots as the ...

Graduation hit the boys hard while the girls spotlight shines on a returning State Me...

Courses lumped in under the 3-mile heading vary in degrees of both difficulty and dis...

These returning boys scorched 3-mile cross country courses during the 2021 season....

Check out the fastest 5K times in the MileSplit database among returning boys from th...

From the MileSplit database, sophomore boys track and field outdoor top-100 rankings ...

From the MileSplit database, 2022 track and field rankings for boys in the San Diego ...

Event-by-event rankings for boys competing in Division 3 of the San Diego Section....

A closer look at the top boys in the Class of 2024 who crushed the cross country seas...

The Lancers had the top frosh-soph group in Division 5 in 2019, but we have questions...