Henry Hammel

Take a look at the best of the best in the 3200m across the state. Know anyone? Keep ...

Take a look at the leading returners in the 3200m run; an event that requires guts, e...

Look at the top returning runners who are charging into this season with a fast mile....

One of the most intense races reveals its list of the Top 500 returners. Check out wh...

As we near the end of the season, take a look at how our 5K list is panning out. Fast...

Here's the list everyone is looking for! Check out which boys teams are leading the s...

We review the top 100 5-man split for California boys teams....

Ranking the fastest boys in the 5K from this weekend!...

This Saturday at Woodward Park, some of the premier athletes and programs are squarin...

After a month of racing we have some data that we can compare across the state....

The two Mannys, Emmanuel Hernandez (left) and Emmanuel Perez give Cathedral (SS) the ...

Jason Parra of Millikan (SS) is among the top returning cross country runners in CA h...

Carter Spradling of Clovis East (CS) is among CA's elite returning cross country runn...

Rodrick Pleasant and Jordan Washington are two of the fastest sprinters in California...

Santa Barbara junior Andreas Dybdahl is the only non-senior to win a CIF-State title,...

Top 100 performances by boys merged from the four CIF-Southern Section track and fiel...

Our event-by-event spotlight goes 50 deep per individual event including Shon Martin ...

Our event-by-event spotlight goes 50 deep per individual event with Granada Hills Cha...

Corrected: Xai Ricks' latest throw-down in the 800m at APU leads the boys Class of 20...

The daylong high school track showcase will culminate with seeded and elite sessions ...

Event-by-event listing of the top 100 returning boys track and field athletes in the ...

Newbury Park senior Aaron Sahlman enters the '23 outdoor season with the nation's top...

Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...

Millikan's Jason Parra is the only CA boy in the class of 2024 with a sub-14 performa...

The Newbury Park boys, Buchanan and JSerra girls, and Sadie Engelhardt headline one o...

Heading into a huge mid-season invitational, here's our updated top-25 subjective tea...

Sadie Engelhardt, 16, has quickly become a top high school star after a spectacular y...

The time by Jayden Hernandez of Godinez to win the showcase race at the Dana Hills In...

Millikan's Jason Parra continues to lead the class on 3-mile cross country courses wi...

Millikan's Jason Parra is the top junior boy on 3-mile courses so far this season aft...

Leo Young's blistering run on the fast SilverLakes Course at the Woodbridge Classic l...

From the super-fast course in Huntsville, Alabama to the CIF-State Meet layout in Fre...

These returning boys scorched 3-mile cross country courses during the 2021 season....

Check out the fastest 5K times in the MileSplit database among returning boys from th...

From the MileSplit database, sophomore boys track and field outdoor top-100 rankings ...

From the MileSplit database, 2022 track and field rankings for boys in the Southern S...

Southern Section Division 2 Boys Top 50 rankings by event include Simi Valley junior ...

UPDATED: We break down all 10 races, highlighting the top squads and individuals!...

We reveal our first look at the top 25 cross country teams for girls and boys in the ...