Luke Metcalf

Look at the top returning runners who are charging into this season with a fast mile....

One of the most intense races reveals its list of the Top 500 returners. Check out wh...

As we near the end of the season, take a look at how our 5K list is panning out. Fast...

Check out the best marks in both the 3-Mile and the 5K for both girls and boys. We li...

Here's the list everyone is looking for! Check out which boys teams are leading the s...

The first day of the 75th Mt. San Antonio College Cross Country Invitational produced...

We review the top 100 5-man split for California boys teams....

Ranking the fastest boys in the 5K from this weekend!...

After a month of racing we have some data that we can compare across the state....

Evan Noonan... do not forget that name come Postseason. Let's check out the list of b...

The two Mannys, Emmanuel Hernandez (left) and Emmanuel Perez give Cathedral (SS) the ...

Jason Parra of Millikan (SS) is among the top returning cross country runners in CA h...

Anthony Fast Horse of Ventura (SS) is among the top returning boys cross country runn...

Carter Spradling of Clovis East (CS) is among CA's elite returning cross country runn...

All Returning Boys from the 2022 CIF-State Cross Country Championships including retu...

Rodrick Pleasant and Jordan Washington are two of the fastest sprinters in California...

Santa Barbara junior Andreas Dybdahl is the only non-senior to win a CIF-State title,...

Serra (SS) senior Rodrick Pleasant dominated the sprints for the second spring in a row.

Top 100 performances by boys merged from the four CIF-Southern Section track and fiel...

Our event-by-event spotlight goes 50 deep per individual event including Shon Martin ...

Rankings report merges results for CA athletes from the Arcadia Invitational and Mt. ...

Nickolas Miller blazes to meet record among the many highlights at the 63rd Mt. SAC R...

Our event-by-event spotlight goes 50 deep per individual event with Granada Hills Cha...

Corrected: Xai Ricks' latest throw-down in the 800m at APU leads the boys Class of 20...

The daylong high school track showcase will culminate with seeded and elite sessions ...

This boys Class of 2024 is on fire, crushing the CA outdoor track and field season so...

Event-by-event listing of the top 100 returning boys track and field athletes in the ...

Newbury Park senior Aaron Sahlman enters the '23 outdoor season with the nation's top...

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...

Emmanuel Perez of Cathedral (SS) was the fastest junior boy on the Woodward Park 5K c...

Where did you rank? Check out the full list of all boys who finished their 5K race at...

Take a closer look at storylines for the boys and girls competition in Division IV at...

Some of the nation's top high school cross country athletes, including the Young twin...

Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...

Millikan's Jason Parra is the only CA boy in the class of 2024 with a sub-14 performa...

Take a race-by-race look at the marquee sweepstakes lineups on tap at the two-day, 84...

Templeton's Joshua Bell was the fastest boy in the class of 2024 on the Mt. SAC Invit...

Emmanuel Hernandez and Josh Bell battled in the Varsity Small Schools race for Class ...

Leo Young, Lex Young, and Aaron Sahlman of Newbury Park led the way in the merge at t...

Ranking the top 500 freshman and sophomore boys on 5,000-meter cross country courses ...

Millikan's Jason Parra continues to lead the class on 3-mile cross country courses wi...

Millikan's Jason Parra is the top junior boy on 3-mile courses so far this season aft...

Leo Young's blistering run on the fast SilverLakes Course at the Woodbridge Classic l...

From the super-fast course in Huntsville, Alabama to the CIF-State Meet layout in Fre...

These returning boys scorched 3-mile cross country courses during the 2021 season....

Check out the fastest 5K times in the MileSplit database among returning boys from th...

From the MileSplit database, sophomore boys track and field outdoor top-100 rankings ...

From the MileSplit database, 2022 track and field rankings for boys in the Southern S...

Southern Section Division 3 Boys Top 50 rankings by event to include Servite senior s...