Emily Allison

Check the charts because this is where you'll be finding those individuals with the b...

Take a look at the best girls teams in the entire State! Some of the teams have held ...

Check out to see who's leading the state in the 5K so far....

The girls from Buchanan are capping September off on a high note! Let's check out the...

Who are the fastest girls at 3-miles so far this fall with top 3,200m times over the ...

Payton Godsey of Oaks Christian (SS) ran the fastest 5K time among girls in the Class...

Tessa Buswell of Poway (SD) was a CIF-State champion and also ran the second fastest ...

Highland (CS) senior Mia Torrecillas is among the top returning CA girls on 5000-mete...

Sadie Engelhardt, left, and Payton Godsey were the only two girls in the U.S. last se...

All Returning Girls from the '22 CIF-State Cross Country Championships held on the 5K...

Whitney senior Ashanti Eli won the State title in the high jump, one of two first-pla...

Seven CIF-State champions, including double-event winner Sadie Engelhardt, lead this ...

Ventura (SS) sophomore Sadie Engelhardt and J.W. North (SS) senior MacKenzie Browne r...

As the SJS prepares for this this weekend's Meet of Champions, here's a rankings merg...

Our event-by-event spotlight goes 50 deep per individual event with Oaks Christian's ...

Our event-by-event spotlight goes 50 deep per individual event with Castaic's Meagan ...

Event-by-event look at the top 50 returning girls track and field athletes in the Sac...

Sadie Engelhardt, coming off a historic freshman track and field, ranks No. 1 in the ...

The cross country course at William Jessup University in Rocklin is a popular layout ...

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...

Payton Godsey of Oaks Christian (SS) was the fastest junior girl on the Woodward Park...

Where did you rank? Check out the full list of all boys who finished their 5K race at...

Girls Recap - Kopec sisters, Katie and Ava, lead Whitney's upset in the D-2 race; Bro...

A division-by-division look at the top teams and athletes scheduled to compete Saturd...

On the eve of the SJS Sub-Sectionals, we take a closer look at the three large school...

Ventura (SS) soph Sadie Engelhardt's record-setting run at the mid-September Woodbrid...

Mia Torrecillas's fast time from late September remains the top XC time this season f...

Gioana Lopizzo of La Costa Canyon (SD) was the fastest girl in the Class of 2024 on t...

We go 1,000 runners deep in this merge of girls races at the Clovis Invitational on t...

The Newbury Park boys, Buchanan and JSerra girls, and Sadie Engelhardt headline one o...

Check out the fastest times run by California girls at this iconic meet on the 5K Woo...

Oaks Christian's Payton Godsey continues to lead the class on 3-mile cross country co...

Hanne Thomsen, a double CIF-State champion as a freshman, wins the elite varsity cros...

Returning State D-I champion Anna McNatt's time on 3-mile courses is more than a minu...

As you would expect, it's a who's-who of elite returning girls, including Whitney's K...

Tremendous returning depth, led by senior Carly Foster, makes Granite Bay one of the ...

Check out which returning girls crushed 3-mile cross country courses in 2021....

Check out the fastest returning girls for 5K from the 2021 cross country season....

From the MileSplit database, sophomore girls track and field outdoor top-100 rankings...

From the MileSplit database, '22 track and field rankings for girls in the SJS includ...

We close out the 2022 track and field season preview series with top-200 returning ra...

We went 50 deep per event based on 2021 track and field results....

A closer look at the top girls in the super-deep Class of 2024 who crushed the cross ...

The Mira Costa girls and Granada boys appear to be the teams to beat in Division II a...

Highlighting SJS divisional individual and team champions, plus State Meet qualifiers...

Saturday's meet at Frogtown qualified the top 10 teams and individuals over five divi...

Del Oro (SJ) senior Riley Chamberlain ran a 5K PR of 17:01.9 at William Jessup Univer...