Everett Capelle

Take a look at the leading returners in the 3200m run; an event that requires guts, e...

Look at the top returning runners who are charging into this season with a fast mile....

As we near the end of the season, take a look at how our 5K list is panning out. Fast...

Check out the best marks in both the 3-Mile and the 5K for both girls and boys. We li...

Here's the list everyone is looking for! Check out which boys teams are leading the s...

We review the top 100 5-man split for California boys teams....

Ranking the fastest boys in the 5K from this weekend!...

After a month of racing we have some data that we can compare across the state....

The two Mannys, Emmanuel Hernandez (left) and Emmanuel Perez give Cathedral (SS) the ...

Jason Parra of Millikan (SS) is among the top returning cross country runners in CA h...

Anthony Fast Horse of Ventura (SS) is among the top returning boys cross country runn...

Carter Spradling of Clovis East (CS) is among CA's elite returning cross country runn...

All Returning Boys from the 2022 CIF-State Cross Country Championships including retu...

Rodrick Pleasant and Jordan Washington are two of the fastest sprinters in California...

Santa Barbara junior Andreas Dybdahl is the only non-senior to win a CIF-State title,...

Top 100 performances by boys merged from the four CIF-Southern Section track and fiel...

Take a deep dive into the CIF-SS D-1 Prelims plus athletes to watch for Divisions 2, ...

Our event-by-event spotlight goes 50 deep per individual event including Shon Martin ...

Our event-by-event spotlight goes 50 deep per individual event with Granada Hills Cha...

Event-by-event listing of the top 100 returning boys track and field athletes in the ...

Newbury Park senior Aaron Sahlman enters the '23 outdoor season with the nation's top...

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...

Emmanuel Perez of Cathedral (SS) was the fastest junior boy on the Woodward Park 5K c...

Where did you rank? Check out the full list of all boys who finished their 5K race at...

Take a closer look at storylines for the boys and girls competition in Division V at ...

Some of the nation's top high school cross country athletes, including the Young twin...

Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...

Millikan's Jason Parra is the only CA boy in the class of 2024 with a sub-14 performa...

La Jolla freshman and Dana Hills sophomore run the fastest times of the day at the Mt...

Templeton's Joshua Bell was the fastest boy in the class of 2024 on the Mt. SAC Invit...

Emmanuel Hernandez and Josh Bell battled in the Varsity Small Schools race for Class ...

Leo Young, Lex Young, and Aaron Sahlman of Newbury Park led the way in the merge at t...

Check out the fastest times run by California boys at this iconic meet on the Woodwar...

Millikan's Jason Parra continues to lead the class on 3-mile cross country courses wi...

Millikan's Jason Parra is the top junior boy on 3-mile courses so far this season aft...

Many runners at the 38th Laguna Hills Invitational may have seen it as a season kicko...

Leo Young's blistering run on the fast SilverLakes Course at the Woodbridge Classic l...

From the super-fast course in Huntsville, Alabama to the CIF-State Meet layout in Fre...

The largest section in CA warrants a deeper dive. Take a division-by-division look in...

These returning boys scorched 3-mile cross country courses during the 2021 season....

Check out the fastest 5K times in the MileSplit database among returning boys from th...

From the MileSplit database, sophomore boys track and field outdoor top-100 rankings ...

From the MileSplit database, 2022 track and field rankings for boys in the Southern S...

Southern Section Division 4 Boys Top 50 rankings by event include Oaks Christian pole...

We close out the 2022 track and field season preview series with top-200 returning ra...

The MSCA All-State Boys XC team is led by a quartet from U.S. No. 1 Newbury Park, and...

A closer look at the top boys in the Class of 2024 who crushed the cross country seas...

We look back on one of the greatest seasons for the boys in Southern Section history!

UPDATED: We break down all 10 races, highlighting the top squads and individuals!...

The Mt. SAC Invitational provided more insights on the section's top teams! Subjectiv...