Roland Ruckmann-Barnes

El Cerrito senior Robert Stitts more than held his own against two of CA's all-time 1...

Serra (SS) senior Rodrick Pleasant dominated the sprints for the second spring in a row.

How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...

Next in a series previewing the 2023 CIF-State Track and Field Championships by event...

Up to a dozen boys are eyeing the State Meet at-large standard in an extremely deep N...

As the NCS prepares for this this weekend's Meet of Champions, here's a rankings merg...

Top 100 rankings per event for California boys in the senior class, plus highlights w...

Rankings report merges results for CA athletes from the Arcadia Invitational and Mt. ...

You will find Nickolas Miller of Clovis North (CS) high on the sprint lists of these ...

The best distance meet in perhaps the U.S. is on for this Saturday. We will be there ...

Event-by-event listing of the top 50 returning boys track and field athletes in the N...

Newbury Park senior Aaron Sahlman enters the '23 outdoor season with the nation's top...

Aaron Sahlman of Newbury Park was voted as the MileSplitCA Senior Boys Cross Country ...

The North Coast Section continued to be one of the top sections in California with so...

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...

Hayward HS is one of the primary courses in the North Coast Section. The 3-mile layou...

CA cross country represented well in Alabama and Oregon on Saturday with two individu...

Lex Young of Newbury Park (SS) was the fastest senior boy on the Woodward Park 5K cou...

Where did you rank? Check out the full list of all boys who finished their 5K race at...

Colin Sahlman's 14:26.50 from last season is the second-fastest boys time ever on the...

Ventura’s Sadie Engelhardt and Newbury Park’s Youngs seek their first CIF-State X...

Storylines abound at the CIF-North Coast Section Cross Country Championships, includi...

Congratulations to last week's top vote-getter, Eyan Turk of Woodcrest Christian (SS)...

UPDATE-League cross country championships have now been held across all 10 sections i...

Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...

Leo Young, Lex Young, and Aaron Sahlman of Newbury Park led the way in the merge at t...

The Newbury Park boys, Buchanan and JSerra girls, and Sadie Engelhardt headline one o...

Crossing the border, out-of-the-CA boys earned the headlines at the venerable cross c...

Athletes and teams from multiple states are scheduled to take the line at the annual ...

One of the oldest invitationals in California will once again be held at Golden Gate ...

Following a stellar '21 cross country season, the NCS is loaded once again with team ...

Courses lumped in under the 3-mile heading vary in degrees of both difficulty and dis...

Sean Morello's third-place run in the CIF-State Division IV race on the Woodward Park...

After a narrow miss of sweeping both NCS and State Meet titles, Granada returns the m...

These returning boys scorched 3-mile cross country courses during the 2021 season....

Check out the fastest 5K times in the MileSplit database among returning boys from th...

From the MileSplit database, junior boys track and field outdoor top-100 rankings fro...

From the MileSplit database, '22 track and field rankings for girls in the North Coas...

Granada meet is a unique event with distance races in the morning followed by sprint ...

We close out the 2022 track and field season preview series with top-200 returning ra...

We went 50 deep per event based on 2021 outdoor season results....

The MSCA All-State Boys XC team is led by a quartet from U.S. No. 1 Newbury Park, and...

A closer look at the top boys in the exceptionally deep Class of 2023 who crushed the...

Sophia Nordenholz and Olivia Williams had an epic duel at the state meet to headline ...

North Coast Section teams and individuals roll to multiple titles and podium finishes...

UPDATED division-by-division recap from Saturday's XC Finals at Woodward Park where N...

The Mira Costa girls and Granada boys appear to be the teams to beat in Division II a...

UPDATED: Sophomore Olivia Williams is unmatched; Dublin boys are perfect; Campolindo,...

Congratulations to last week's winner, Andrew Burr of Sacramento Country Day (SJ)! Th...

Two of the top-ranked teams in their respective divisions impressed on the Woodward P...

Granada senior Elizabeth Melcher and Dublin senior Sharvin Manjrekar post historic ti...

With no section final this past spring for Track and Field, this should be a most int...