Rankings · Oct 22, 2025
Desert Vista's (AZ) Lauren Ping recorded the fastest out-of-state girls 3-mile at the Mt. Sac Invitational in 2019, running 16:47.00.
Rankings · Oct 19, 2023
Some of these times are really, really fast; check out our full list below.
Rankings · Oct 06, 2023
Always a good measuring point for the State meet, let's check out how the all-time list lines up!
Rankings · Nov 26, 2022
Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever on the 5K Woodward Park course at the State Championships.
Rankings · Oct 20, 2022
Layout may have changed a tad but the times at the largest cross country meet in the U.S. remain super fast. Yet no girl has ever run faster than Claudia Lane.
Rankings · Oct 06, 2022
Check out the fastest times run by California girls at this iconic meet on the 5K Woodward Park State Meet course over the past decade.
Feature · Feb 02, 2021
Subjective cross country rankings for whatever form the season takes in NorCal.
Rankings · Jan 19, 2021
Ranking the top returning girls 5000-meter cross country runners in the Northern Coast Section heading into the 2021 season.
Rankings · Nov 20, 2020
FLW champion Mia Barnett leads the list tracking three-year cross country progression on 5K course of nearly 600 girls in the class of 2021.
Feature · Sep 02, 2020
The XC season might still be a few months away but CA runners are still rolling on the track recording impressive time trial marks.
Recap · Nov 24, 2019
The St. Helena junior switched plans just before the race and went for it, setting the top mark on a hot day.
Preview · Nov 21, 2019
A closer look at all five division races scheduled for Saturday at Hayward High School.
Recap · Sep 22, 2019
Amador Valley junior wins easily in what is essentially a training run.
Rankings · Sep 20, 2019
Ranking the fastest boys and girls at the Newhall Park 3-mile course over the past four years. (Updated.)
Preview · Sep 19, 2019
This year's De La Salle Nike Invitational will feature an epic varsity boys' competition. Check out the main runners in our preview.
Preview · Aug 26, 2019
Take a division-by-division look into the NCS.
Preview · Apr 18, 2019
The last big invitational in Northern California this season takes place at American River College on Saturday.
Feature · Dec 25, 2018
We are putting a bow on the 2018 XC season by recognizing California's top runners. Here's the latest installment of a 10-part MileSplitCA All-State series. Check out CA's top Sophomore Girls ...
Preview · Nov 22, 2018
Matt Strangio, Corie Smith and others will be looking to keep Great Oak from a total sweep at Woodward Park. Our CIF-State Division I preview.
Recap · Nov 21, 2018
Five of the 10 scheduled races were run in the morning before the Air Quality Index surpassed 150 at Hayward High School. At that point, per North Coast Section bylaws, the competition had to stop.
Recap · Oct 21, 2018
Hitting gold standard times on the ever-so-challenging Mt. SAC Invitational course is no easy trick but La Costa Canyon's Kristin Fahy and Rubidoux's Kevin Ramos led 42 such performances over the weekend.