Ryan McNamara

Take a look at the best of the best in the 3200m across the state. Know anyone? Keep ...

Take a look at the leading returners in the 3200m run; an event that requires guts, e...

Look at the top returning runners who are charging into this season with a fast mile....

As we near the end of the season, take a look at how our 5K list is panning out. Fast...

Here's the list everyone is looking for! Check out which boys teams are leading the s...

We review the top 100 5-man split for California boys teams....

After a month of racing we have some data that we can compare across the state....

Evan Noonan of Dana Hills (SS) ran the fastest 5K time among boys in the Class of '25...

Landon Pretre of Menlo School (CC) ran the second fastest 3-mile time in the country ...

All Returning Boys from the 2022 CIF-State Cross Country Championships including retu...

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...

Evan Noonan of Dana Hills (SS) was the fastest sophomore boy on the Woodward Park 5K ...

Where did you rank? Check out the full list of all boys who finished their 5K race at...

Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...

Sonora sophomore Broen Holman's 16th-place finish in the Championship race was the fa...

Tesoro sophomore Griffin Kushen's runner-up effort in the elite race at Dana Hills is...

Leo Young's blistering run on the fast SilverLakes Course at the Woodbridge Classic l...

From the super-fast course in Huntsville, Alabama to the CIF-State Meet layout in Fre...