Lucas Tam

Take a look at the leading returners in the 3200m run; an event that requires guts, e...

Look at the top returning runners who are charging into this season with a fast mile....

One of the most intense races reveals its list of the Top 500 returners. Check out wh...

As we near the end of the season, take a look at how our 5K list is panning out. Fast...

Check out the best marks in both the 3-Mile and the 5K for both girls and boys. We li...

Here's the list everyone is looking for! Check out which boys teams are leading the s...

We review the top 100 5-man split for California boys teams....

Ranking the fastest boys in the 5K from this weekend!...

After a month of racing we have some data that we can compare across the state....

The two Mannys, Emmanuel Hernandez (left) and Emmanuel Perez give Cathedral (SS) the ...

Jason Parra of Millikan (SS) is among the top returning cross country runners in CA h...

Carter Spradling of Clovis East (CS) is among CA's elite returning cross country runn...

All Returning Boys from the 2022 CIF-State Cross Country Championships including retu...

It wasn't his fastest 800m time of the season but it was fast enough to earn Hughson ...

Santa Barbara junior Andreas Dybdahl is the only non-senior to win a CIF-State title,...

Serra (SS) senior Rodrick Pleasant dominated the sprints for the second spring in a row.

As the SJS prepares for this this weekend's Meet of Champions, here's a rankings merg...

Our event-by-event spotlight goes 50 deep per individual event including Shon Martin ...

Our event-by-event spotlight goes 50 deep per individual event with Granada Hills Cha...

Corrected: Xai Ricks' latest throw-down in the 800m at APU leads the boys Class of 20...

This boys Class of 2024 is on fire, crushing the CA outdoor track and field season so...

Event-by-event look at the top 50 returning boys track and field athletes in the Sac-...

Newbury Park senior Aaron Sahlman enters the '23 outdoor season with the nation's top...

Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...

Emmanuel Perez of Cathedral (SS) was the fastest junior boy on the Woodward Park 5K c...

Where did you rank? Check out the full list of all boys who finished their 5K race at...

On the eve of the SJS Sub-Sectionals, we take a closer look at the three large school...

Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...

Millikan's Jason Parra is the only CA boy in the class of 2024 with a sub-14 performa...

The time by Jayden Hernandez of Godinez to win the showcase race at the Dana Hills In...

It's early but we wanted to check out who among boys in the Class of 2024 has brought...

Millikan's Jason Parra continues to lead the class on 3-mile cross country courses wi...

Millikan's Jason Parra is the top junior boy on 3-mile courses so far this season aft...

With two strong returners and plenty of options in reserve, Davis looks to overcome s...

From the MileSplit database, sophomore boys track and field outdoor top-100 rankings ...

From the MileSplit database, '22 track and field rankings for boys in the Sac-Joaquin...