Rowan Henige

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2024 - Outdoor

1600 Meter Run

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Grand Theft Auto 5

Apr 17, 2024

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Counter Strike Global Offensive

Apr 13, 2024

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The Elder Scrolls: Skyrim

Mar 30, 2024

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Assassins Creed

Feb 24, 2024

One Mile Run

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Super Mario Brothers

Mar 09, 2024

3200 Meter Run

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Counter Strike Global Offensive

Apr 20, 2024

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Counter Strike Global Offensive

Apr 03, 2024

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Assassins Creed

Mar 15-16, 2024

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The Elder Scrolls: Skyrim

Feb 24, 2024

2023 - CC

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild

Nov 04, 2023

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Assassins Creed

Oct 11, 2023

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Assassins Creed

Sep 30, 2023

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World of Warcraft

Sep 20, 2023

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Super Mario Brothers

Sep 16, 2023

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GoldenEye for N64

Sep 09, 2023

Three Mile Run

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GoldenEye for N64

Nov 04, 2023

5000 Meter Run

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Grand Theft Auto 5

Nov 11, 2023

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Super Mario Brothers

Nov 11, 2023

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GoldenEye for N64

Oct 25, 2023

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Super Mario Brothers

Oct 14, 2023

2023 - Outdoor

800 Meter Run

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GoldenEye for N64

May 20, 2023

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Super Mario Brothers

May 13, 2023

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Grand Theft Auto 5

Apr 27 - May 06, 2023

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World of Warcraft

Apr 27 - May 06, 2023

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World of Warcraft

Apr 24, 2023

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World of Warcraft

Apr 18, 2023

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Super Mario Brothers

Mar 29, 2023

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The Elder Scrolls: Skyrim

Mar 25, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim

May 20, 2023

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The Elder Scrolls: Skyrim

May 13, 2023

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World of Warcraft

Apr 27 - May 06, 2023

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The Legend of Zelda: Breath of the Wild

Apr 27 - May 06, 2023

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The Elder Scrolls: Skyrim

Apr 18, 2023

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Super Mario Brothers

Apr 05, 2023

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World of Warcraft

Mar 29, 2023

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GoldenEye for N64

Mar 25, 2023

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The Legend of Zelda: Breath of the Wild

Mar 04, 2023

XXX

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Super Mario Brothers

Feb 25, 2023

3200 Meter Run

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Grand Theft Auto 5

Apr 24, 2023

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World of Warcraft

Apr 18, 2023

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World of Warcraft

Apr 05, 2023

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GoldenEye for N64

Feb 25, 2023

2022 - CC

2.95 Mile Run

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The Elder Scrolls: Skyrim

Nov 12, 2022

2.x Mile Run (CC Short Course)

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Assassins Creed

Nov 05, 2022

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GoldenEye for N64

Oct 26, 2022

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Assassins Creed

Oct 12, 2022

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Assassins Creed

Sep 24, 2022

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GoldenEye for N64

Sep 14, 2022

5000 Meter Run

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Grand Theft Auto 5

Oct 08, 2022

Latest News All News

The Top 500 Returners In The 3,200 In California This Year

Feb 16, 2024

Take a look at the leading returners in the 3200m run; an event that requires guts, endurance, and a quick kick to the finish....

Top 500 Returning Runners In The 1600...

Feb 14, 2024

Look at the top returning runners who are charging into this season with a fast mile. There's plenty of of talent in the state for this event....

The Top Returners In California This Year In the 800m...

Feb 12, 2024

One of the most intense races reveals its list of the Top 500 returners. Check out who's leading the state in the half mile....

Top 500 Boys 5K Performances In CA...

Nov 15, 2023

As we near the end of the season, take a look at how our 5K list is panning out. Fast Horse, Perez, and Noonan still hold down the Top 3 spots....

The Top 100 Boys Teams In California Based On 5K...

Oct 25, 2023

Here's the list everyone is looking for! Check out which boys teams are leading the state....

XC Returning Rankings: CA Senior Boys Top 500 for 5K...

Jul 14, 2023

The two Mannys, Emmanuel Hernandez (left) and Emmanuel Perez give Cathedral (SS) the strongest two front runners in CA....

Central Coast Section Boys Top 50 Track and Field Rankings

Jun 22, 2023

Harker senior Andrew Fu not only led the Central Coast Section in the short sprints, he earned medals in the 100m and 200m at the CIF-State Championships....

2024 Outdoor Rankings

		CA	National
1600m	4:29.17	999th	999th
3200m	9:38.89	999th	999th
Mile	4:38.62	999th	999th

2023 Outdoor Rankings

		CA	National
1600m	4:24.86	999th	999th
800m	2:01.08	999th	999th
3200m	10:04.12	999th	999th

See where Rowan Henige ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:01.08
1600 Meter Run	4:24.86
One Mile Run	4:38.62
3200 Meter Run	9:38.89
CC
2.95 Mile Run	16:19.40
2.x Mile Run (CC Short Course)	12:12.00
Three Mile Run	16:19.20
5000 Meter Run	16:08.10