Feb 16, 2024
Take a look at the leading returners in the 3200m run; an event that requires guts, e...
Feb 14, 2024
Look at the top returning runners who are charging into this season with a fast mile....
Feb 12, 2024
One of the most intense races reveals its list of the Top 500 returners. Check out wh...
Jul 14, 2023
Jason Parra of Millikan (SS) is among the top returning cross country runners in CA h...
Jun 18, 2023
El Cerrito senior Robert Stitts more than held his own against two of CA's all-time 1...
May 17, 2023
As the NCS prepares for this this weekend's Meet of Champions, here's a rankings merg...
Feb 20, 2023
Event-by-event listing of the top 50 returning boys track and field athletes in the N...
Dec 17, 2022
Hayward HS is one of the primary courses in the North Coast Section. The 3-mile layou...
Dec 17, 2022
Crystal Springs is one of the iconic courses in CA. The 2.95-mile layout in Belmont i...
Nov 01, 2022
Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...
Oct 25, 2022
Millikan's Jason Parra is the only CA boy in the class of 2024 with a sub-14 performa...
Sep 27, 2022
Millikan's Jason Parra continues to lead the class on 3-mile cross country courses wi...
Sep 20, 2022
Millikan's Jason Parra is the top junior boy on 3-mile courses so far this season aft...
Aug 22, 2022
Courses lumped in under the 3-mile heading vary in degrees of both difficulty and dis...
Jul 15, 2022
These returning boys scorched 3-mile cross country courses during the 2021 season....
Jul 02, 2022
From the MileSplit database, sophomore boys track and field outdoor top-100 rankings ...
Jun 15, 2022
From the MileSplit database, '22 track and field rankings for girls in the North Coas...