Chris Coles

Check out the best marks ran at the Mt. SAC XC Invitational!...

A look at the best ever marks on the Clovis XC Invitational course!...

Colin Sahlman's 14:26.50 from last season is the second-fastest boys time ever on the...

Listing the fastest boys over the past decade at the Mt. SAC Invite cross country mee...

Check out the fastest times run by California boys at this iconic meet on the Woodwar...

From the MileSplit database, senior boys track and field outdoor top-100 rankings fro...

From the MileSplit database, 2022 track and field rankings for boys in the Southern S...

Southern Section Division 1 Boys Top 50 rankings by event include Upland senior hurdl...

We close out the 2022 track and field season preview series with top-200 returning ra...

We went 50 deep per event based on 2021 outdoor season results....

The MSCA All-State Boys XC team is led by a quartet from U.S. No. 1 Newbury Park, and...

A closer look at the top boys in the award-winning Class of 2022 who crushed the 2021...

We look back on one of the greatest seasons for the boys in Southern Section history!

UPDATED division-by-division recap from Saturday's XC Finals at Woodward Park where N...

The Mira Costa girls and Granada boys appear to be the teams to beat in Division II a...

Panthers drop an unprecedented 1-6 and a perfect 15 points in winning the Division I ...

UPDATED: We break down all 10 races, highlighting the top squads and individuals!...

UPDATED: Statewide 2021 cross country team rankings. Check out who made the list of t...

The Mt. SAC Invitational provided more insights on the section's top teams! Subjectiv...

UPDATED - Recapping Day 2 at Mt. SAC, where large-school division teams and athletes ...

Roughly 300 CIF-SS teams are set to test the 3-mile course that will now be used for ...

Updated subjective top 25 XC teams for girls and boys in the CIF-Southern Section, th...

We reveal our first look at the top 25 cross country teams for girls and boys in the ...

Senior Colin Sahlman and the Newbury Park boys are expected to highlight the 40th run...

Winners, notes, and recap info from a dozen California high school cross country invi...

Reflections from Friday's 115-team, 4k-plus-performance event on the 3-mile layout ad...

Check out more than a dozen athlete interviews from Friday night's huge season-openin...

Pasadena High senior dominates elite Sundown Showdown 3-miler, winning by 40.2 second...

Mira Costa, Anaheim Canyon, Hart and Ayala are top teams eying Southern Section title...

Take an event-by-event look at the most competitive division in California!...

In place of our usual Countdown to XC (which has suffered a critical lack of data) we...