Feb 16, 2024
Take a look at the leading returners in the 3200m run; an event that requires guts, e...
Feb 14, 2024
Look at the top returning runners who are charging into this season with a fast mile....
Nov 15, 2023
As we near the end of the season, take a look at how our 5K list is panning out. Fast...
Jul 14, 2023
The two Mannys, Emmanuel Hernandez (left) and Emmanuel Perez give Cathedral (SS) the ...
Jul 14, 2023
Jason Parra of Millikan (SS) is among the top returning cross country runners in CA h...
Jul 10, 2023
All Returning Boys from the 2022 CIF-State Cross Country Championships including retu...
Jun 18, 2023
El Cerrito senior Robert Stitts more than held his own against two of CA's all-time 1...
May 17, 2023
As the NCS prepares for this this weekend's Meet of Champions, here's a rankings merg...
Feb 20, 2023
Event-by-event listing of the top 50 returning boys track and field athletes in the N...
Dec 18, 2022
Woodward Park's 5K course is home to the Clovis and Rough Rider Invitationals, the CI...
Dec 17, 2022
Hayward HS is one of the primary courses in the North Coast Section. The 3-mile layou...
Nov 30, 2022
Emmanuel Perez of Cathedral (SS) was the fastest junior boy on the Woodward Park 5K c...
Nov 28, 2022
Where did you rank? Check out the full list of all boys who finished their 5K race at...
Nov 01, 2022
Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitati...
Oct 04, 2022
The time by Jayden Hernandez of Godinez to win the showcase race at the Dana Hills In...
Aug 22, 2022
Courses lumped in under the 3-mile heading vary in degrees of both difficulty and dis...
Aug 22, 2022
Sean Morello's third-place run in the CIF-State Division IV race on the Woodward Park...
Jul 15, 2022
These returning boys scorched 3-mile cross country courses during the 2021 season....
Jul 12, 2022
Check out the fastest 5K times in the MileSplit database among returning boys from th...
Jul 02, 2022
From the MileSplit database, sophomore boys track and field outdoor top-100 rankings ...
Jun 15, 2022
From the MileSplit database, '22 track and field rankings for girls in the North Coas...