Nov 23, 2020
Merge of the 995 girls on the 5K Woodward Park course at the CA cross country champio...
Nov 18, 2020
Ranking the top 1,500 girls cross country runners by 3-mile times achieved during the...
Nov 11, 2020
University City sprinter Katriina Wright among CA recruits headed to Eugene....
Nov 10, 2020
Ranking the top 1,500 girls cross country runners by 5K times achieved during the wee...
Nov 08, 2020
St. Helena senior and Oregon commit drops epic clocking on the track....
Nov 02, 2020
We are back with another analysis on commits who could fill major gaps on NCAA roster...
Aug 20, 2020
First-round voting is underway. Select from the best 32 CIF-State girls cross country...
Aug 14, 2020
Ranking the top returning girls 5000-meter cross country runners in the Northern Coas...
Aug 06, 2020
Foot Locker West champion Mia Barnett tops the rankings list of the fastest 2,000 gir...
Feb 10, 2020
First in a series previewing the 2020 CA T&F season. This article focuses on the Nort...
Jan 02, 2020
Cross training helped San Diego Section star Carlie Dorostkar become the top CA girl ...
Dec 31, 2019
Here are our selections of the top 28 girls in CA during the 2019 XC season. ...
Dec 22, 2019
North Coast Section 2019 XC Season In Review...
Nov 30, 2019
A hub for every individual and team qualifier for Nike Cross Nationals thus far. ...
Nov 28, 2019
The smallest division has big junior stars in the likes of Mia Barnett, Jackson Adelm...
Nov 24, 2019
The St. Helena junior switched plans just before the race and went for it, setting th...
Oct 25, 2019
Corie Smith, Alexandra Klos and Harper McClain lead CA rankings for 5000 meters. ...
Oct 12, 2019
Nico Young, Corie Smith and Great Oak shine brightest as CA's best shred the CIF Stat...
Sep 22, 2019
Senior sets the national record for 3-miles in epic performance. Buchanan's Corie Smi...
Sep 17, 2019
Our interview with one of the fastest rising female stars in California, St. Helena j...
Sep 13, 2019
It should be a scorcher this weekend at Hidden Valley Park and the 35th Annual Ed Sia...
Aug 26, 2019
Take a division-by-division look into the NCS....
Jul 27, 2019
Saturday update: Rising junior at St. Helena (NC) wins going away, San Diego thrower ...
Jul 27, 2019
(Updated through Friday) Tracking CA prep athletes at the USATF Nationals in Sacramen...
Jun 19, 2019
This is the third installment honoring the best of each class for girls and boys. ...