Oct 06, 2023
Always a good measuring point for the State meet, let's check out how the all-time li...
Sep 28, 2023
A list of the top 100 high school girls 5K performances all-time at Apalachee Regiona...
May 30, 2023
How did the 2023 CIF-State Meet rank among the best of the past decade? Check out thi...
May 24, 2023
Freshman Sadie Engelhardt beat seniors Sam McDonnell and Dalia Frias in the fastest g...
Apr 05, 2023
Arcadia Invitational top-50 rankings for performances achieved at the iconic mid-seas...
Nov 26, 2022
Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever...
Oct 20, 2022
Last October, Buchanan's Grace Hutchison (left) and Sydney Sundgren ran two of the fa...
Oct 06, 2022
Check out the fastest times run by California girls at this iconic meet on the 5K Woo...
Oct 06, 2022
Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park ...
Aug 02, 2022
Nathan Green, Tarik Robinson-O'Hagan and more Americans found success on the first da...
Jun 26, 2022
There's no time like the present. On Saturday, Jordan Anthony booked his ticket to Wo...
Jun 24, 2022
Recapping the first day of action through the USATF U20 Championships in Eugene....
May 31, 2022
Check out how the 2022 State Championship performances rank among the best in the eig...
Apr 08, 2022
Listing the top marks by CA girls over the past eight runnings of the Arcadia Invitat...
Nov 25, 2021
Some strong individuals, including senior Kenan Pala, and impressive teams will make ...
Jul 03, 2021
UPDATED: Take a closer look at the deep class of 2021 girls and the impact they had o...
May 23, 2021
The Albany junior eclipses Gillian Wagner's MRs in the 1600m and 3200m in a pair of d...
May 20, 2021
The third epic DSDF meet is this Saturday and we should be in store for some very com...
May 07, 2021
The venerable two-day meet is ON, it's LOADED and it's the closest we'll get to a sta...
Apr 29, 2021
Our interview with the double winner at the Dublin Social Distance Fiesta, Sophia Nor...
Apr 27, 2021
Albany junior and Jesuit senior each take on strong fields in the 1600m and 3200m and...
Apr 24, 2021
Records are primed to fall Saturday when elite Northern California runners take the l...
Apr 12, 2021
A major assault on meet records at the Simi Valley Invitational among the highlights ...
Mar 28, 2021
Distance-only track series of three meets in Arizona did not disappoint....
Mar 28, 2021
Mia Barnett, Colin Sahlman, Dalia Frias and Lex Young - all from CA - were the big wi...
Mar 16, 2021
Three sections, Northern, North Coast and Sac-Joaquin, have already eliminated Season...
Feb 28, 2021
Two weeks after running US No. 1 mile, Newbury Park junior drops 8:47 for 3,200!...
Feb 02, 2021
Subjective cross country rankings for whatever form the season takes in NorCal....
Jan 19, 2021
Ranking the top returning girls 5000-meter cross country runners in the Northern Coas...
Jan 19, 2021
When it comes to the best teams in the section, the teams remain very familiar....
Jan 15, 2021
An update from the NCS office keeps hope for potential competition....
Jan 06, 2021
Vote for the best of 2020 where athletes found a way to compete despite COVID-related...
Jan 01, 2021
A look at elite track and field and cross country girls poised to crush it in the new...
Dec 22, 2020
Foot Locker West champion Mia Barnett tops the rankings list of the fastest 2,000 gir...
Dec 06, 2020
Panthers scorch 5K track in AZ, Mia Barnett impresses in TX, Sadie Engelhardt leads ...
Dec 03, 2020
CIF-State champions among Golden State cross country athletes set to compete Saturday...
Nov 23, 2020
Merge of the 995 girls on the 5K Woodward Park course at the CA cross country champio...
Nov 18, 2020
Ranking the top 1,500 girls cross country runners by 3-mile times achieved during the...
Nov 11, 2020
University City sprinter Katriina Wright among CA recruits headed to Eugene....
Nov 10, 2020
Ranking the top 1,500 girls cross country runners by 5K times achieved during the wee...
Nov 08, 2020
St. Helena senior and Oregon commit drops epic clocking on the track....
Nov 02, 2020
We are back with another analysis on commits who could fill major gaps on NCAA roster...
Aug 20, 2020
First-round voting is underway. Select from the best 32 CIF-State girls cross country...
Feb 10, 2020
First in a series previewing the 2020 CA T&F season. This article focuses on the Nort...
Jan 02, 2020
Cross training helped San Diego Section star Carlie Dorostkar become the top CA girl ...
Dec 31, 2019
Here are our selections of the top 28 girls in CA during the 2019 XC season. ...
Dec 22, 2019
North Coast Section 2019 XC Season In Review...
Nov 30, 2019
A hub for every individual and team qualifier for Nike Cross Nationals thus far. ...
Nov 28, 2019
The smallest division has big junior stars in the likes of Mia Barnett, Jackson Adelm...
Nov 24, 2019
The St. Helena junior switched plans just before the race and went for it, setting th...
Oct 25, 2019
Corie Smith, Alexandra Klos and Harper McClain lead CA rankings for 5000 meters. ...
Oct 12, 2019
Nico Young, Corie Smith and Great Oak shine brightest as CA's best shred the CIF Stat...
Sep 22, 2019
Senior sets the national record for 3-miles in epic performance. Buchanan's Corie Smi...
Sep 17, 2019
Our interview with one of the fastest rising female stars in California, St. Helena j...
Sep 13, 2019
It should be a scorcher this weekend at Hidden Valley Park and the 35th Annual Ed Sia...
Aug 26, 2019
Take a division-by-division look into the NCS....
Jul 27, 2019
Saturday update: Rising junior at St. Helena (NC) wins going away, San Diego thrower ...
Jul 27, 2019
(Updated through Friday) Tracking CA prep athletes at the USATF Nationals in Sacramen...
Jun 19, 2019
This is the third installment honoring the best of each class for girls and boys. ...