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Latest News All News
Oct 19, 2023
Some of these times are really, really fast; check out our full list below....
Oct 06, 2023
Always a good measuring point for the State meet, let's check out how the all-time list lines up!...
Nov 26, 2022
Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever on the 5K Woodward Park course at the State Championships....
Oct 20, 2022
Layout may have changed a tad but the times at the largest cross country meet in the U.S. remain super fast. Yet no girl has ever run faster than Claudia Lane....
Oct 06, 2022
Check out the fastest times run by California girls at this iconic meet on the 5K Woodward Park State Meet course over the past decade....
Apr 15, 2020
Which schools have the historical depth to line up the fastest distance medley relay all-star teams?...
Sep 14, 2016
One of the premier East Bay Invitationals takes place this Saturday at Newhall Park in Concord with the 2016 De La Salle/Carondelet Nike Invitational....
College Progression Tracker
College
| Outdoor | |
| 400 Meter Hurdles | 4:42.20 |
| 800 Meter Run | 2:19.43 |
| 1500 Meter Run | 4:35.55 |
| 3000 Meter Run | 10:32.67 |
| 5000 Meter Run | 17:21.00 |
| CC | |
| 6,000 Meter Run | 21:27.60 |
High School
| Outdoor | |
| 800 Meter Run | 2:18.85 |
| 1600 Meter Run | 4:49.99 |
| One Mile Run | 5:13.48 |
| 3000 Meter Run | 10:01.84 |
| 3200 Meter Run | 10:45.57 |
| 2 Mile Run | 11:18.93 |
| Indoor | |
| 1500 Meter Run | 4:51.84 |
| 3000 Meter Run | 10:33.44 |
| CC | |
| 2 Mile Run | 12:25.90 |
| Three Mile Run | 17:11.40 |
| 5000 Meter Run | 17:29.20 |