May 16, 2021
Crescenta Valley senior ran one of the fastest four-lap times in CA prep history on S...
May 10, 2021
Aside from the Boys Invite 3200, they were not alone!...
May 07, 2021
The venerable two-day meet is ON, it's LOADED and it's the closest we'll get to a sta...
Apr 26, 2021
Meet records, personal records, season bests were the order of the day at the condens...
Apr 23, 2021
Traditionally held at Azusa Pacific University, MOC Distance Classic found a new home...
Apr 22, 2021
We sat down with Mia's coaches at Crescenta Valley to discuss the Virginia-bound seni...
Apr 20, 2021
On this week's episode of On The Line, the crew talks with hurdler Dillon Leacock, br...
Apr 20, 2021
Mia Barnett sat with MileSplit's Olivia Ekpone to analyze her US No. 1 mile from the ...
Apr 18, 2021
Crescenta Valley senior steals headlines with CA No. 4 AT clocking (9:52.23) at Lagun...
Apr 13, 2021
Despite an outlier of an XC season, athletes and teams in the SDS, like many statewid...
Apr 08, 2021
Del Oro (SJ) junior was top-four in her age group at AAU nationals and set a course r...
Apr 01, 2021
Newbury Park junior and Crescenta Valley senior included among seven athletes who hav...
Apr 01, 2021
In this profile, we're highlighting seven athletes who have shown an extra gear to be...
Mar 29, 2021
Check out 10 girls expected to crush it this spring season in the Southern Section....
Mar 28, 2021
Distance-only track series of three meets in Arizona did not disappoint....
Mar 28, 2021
Mia Barnett, Colin Sahlman, Dalia Frias and Lex Young - all from CA - were the big wi...
Mar 26, 2021
Top 50 lists in the 800m, 1,600m, and 3,200m based on times achieved during the 2019 ...
Mar 21, 2021
A stellar collection of images by Josh Barber from the well-attended meet at Moorpark...
Mar 20, 2021
With cross country still underway, meet at Moorpark sets gold standard for others in ...
Feb 28, 2021
Two weeks after running US No. 1 mile, Newbury Park junior drops 8:47 for 3,200!...
Feb 03, 2021
No program has been more dominant in the CIF-SS than the Great Oak girls....
Feb 01, 2021
We've added the Central Section in with SoCal for these subjective cross country rank...
Jan 08, 2021
Linfield Christian appears stocked and ready to unseat St. Margaret's....
Jan 06, 2021
Vote for the best of 2020 where athletes found a way to compete despite COVID-related...
Jan 01, 2021
A look at elite track and field and cross country girls poised to crush it in the new...
Dec 29, 2020
Inspiration and perseverance is the consistent theme across these athlete-contributed...
Dec 22, 2020
Foot Locker West champion Mia Barnett tops the rankings list of the fastest 2,000 gir...
Dec 10, 2020
Colin Peattie, Mia Barnett and Sofia Abrego are athletes returning for 2021 who repre...
Dec 09, 2020
Ranking all girls cross country runners by 5K times achieved the week of Dec. 8-14, 2...
Dec 06, 2020
Panthers scorch 5K track in AZ, Mia Barnett impresses in TX, Sadie Engelhardt leads ...
Dec 05, 2020
Sydney Thorvaldson grabbed her biggest win of the season on Saturday in Lubbock, Texa...
Dec 02, 2020
Ranking all girls cross country runners by 5K times achieved during the week of Dec. ...
Nov 20, 2020
FLW champion Mia Barnett leads the list tracking three-year cross country progression...
Nov 11, 2020
Over the last few months, UNC and Virginia have sparred in the recruiting trenches, g...
Sep 09, 2020
Mia Barnett, a senior at Crescenta Valley, debuts our latest season of Dear Running e...
Aug 26, 2020
Top returning girls 5000-meter cross country runners in the Southern Section heading ...
Aug 21, 2020
Comparing the difference between a runners 5K personal record and their time on the F...
Jul 06, 2020
Perennial CIF-SS champ and State medalist talks transfer, training through COVID and ...
Jul 02, 2020
Class of 2021 girls on the top of our watchlist in each event who are not currently o...
Jun 08, 2020
Current entries for the Desert Dream Last Hurrah Invitational to be held at Poston Bu...
Jun 06, 2020
More good news, track fans!...
May 14, 2020
We honor our 'Greatest Girls Distance Runner of the Decade' poll winner with a couple...
May 07, 2020
VIDEO: Four of the top 14 times in the U.S. in 2019 came at the CIF Final, led by Jac...
Apr 29, 2020
Ranking for each event are based on 2019 marks for current sophomores and juniors. ...
Apr 25, 2020
More than 4,500 of your votes created upsets, tight races and intriguing second-round...
Apr 22, 2020
First Round: Your votes determine which 8/16/32 combo runner was the best of the past...
Apr 02, 2020
Hear the great call by Mark Gardner as Haley Herberg and Mia Barnett lead five under ...
Feb 17, 2020
We highlight the top Southern Section athletes, per event, per division for the upcom...
Dec 31, 2019
Here are our selections of the top 28 girls in CA during the 2019 XC season. ...
Dec 23, 2019
We glance back and review the Southern Section Girls 2019 Season.   ...
Dec 15, 2019
The West Region struggled to compete on the 5K course at Morley Field....
Dec 13, 2019
A breakdown of the richly talented girls field at Foot Locker Nationals in 2019....
Dec 09, 2019
We've updating Foot Locker National qualifiers as they happen on Saturday across Regi...
Dec 01, 2019
From fast times by Nico Young and Carlie Dorostkar, to defenders, stunners and bright...
Nov 30, 2019
This one-stop hub has all the basics on the 33rd State XC Championships plus links to...
Nov 28, 2019
The smallest division has big junior stars in the likes of Mia Barnett, Jackson Adelm...
Nov 23, 2019
Newbury Park senior crushes course record; Perennial Southern Section D-1 winners ext...
Nov 22, 2019
We preview all 10 races, and five divisions, on tap this weekend at the Southern Sect...
Nov 16, 2019
Top teams and returning champions move on to the Nov. 23 section finals in Division 2...
Nov 14, 2019
Teams and athletes to watch in all five divisions Friday and Saturday at the Riversid...
Oct 30, 2019
The fastest girls in the class of 2021 based on combined PRs at each distance....
Oct 22, 2019
Chino Hills junior and three-time Southern Section champion tore ACL playing soccer.�...
Oct 15, 2019
Our third glimpse at the Southern Section's Top 25 teams for boys and girls. Plus bon...
Oct 10, 2019
Subjective statewide top-10 rankings for all five the CIF-State divisions....
Sep 12, 2019
Ranking the top 50 returning boys and girls runners for 5K in each of the five CIF-St...
Sep 09, 2019
Colony senior takes an early lead and holds off a stellar chase pack to win 3-mile ev...
Sep 04, 2019
We preview the 2019 edition of the Cool Breeze Invitational.  ...
Aug 25, 2019
Defending 2018 titles won't be easy for perennial CIF-SS champions like Great Oak, Cl...
Jul 27, 2019
(Updated through Friday) Tracking CA prep athletes at the USATF Nationals in Sacramen...
Jun 18, 2019
Updated: Three weeks removed from the State Meet, Golden State athletes were back on ...
Jun 13, 2019
The full fields for the 2019 adidas Dream 100 and Dream Mile have been announced....
Jun 06, 2019
This season in review series installment focuses on top headliners among girls in the...
May 26, 2019
'It's hard to imagine' storylines, plus notes, bullet points, links and good stuff fr...
May 25, 2019
Recapping preliminary action from the 101st CIF State Championships....
May 24, 2019
In a meet with 64 events, 28 individual champions, four relay champions and two team ...
May 22, 2019
Some epic distance races could be in store for us on Saturday. Here is our preview....
May 18, 2019
Masters of the Southern Section are a who's-who of elites heading to state....
May 16, 2019
There are nearly 60 athletes in more than 65 events at the CIF-SS Masters Meet lookin...
May 15, 2019
Your guide to the CIF-SS Masters Meet, where the Southern Section will advance the to...
May 12, 2019
The epic all-divisional meet that determines 128 CIF-SS champions, went mostly as pre...
May 09, 2019
Serra's Jazmyne Frost looks to repeat as D4 champion for 100m and 200m....
Apr 25, 2019
Here's the girls installment of this week's feature rankings article on year-over-yea...
Apr 04, 2019
If ever there were a mid-season State Meet preview, this would be it. The 52nd Arcadi...
Apr 03, 2019
In keeping with tradition, state and national rankings for distance events underwent ...
Mar 23, 2019
Arroyo HS/APU Meet of Champions Distance Classic traditionally showcases some of the ...
Mar 01, 2019
Preliminary entries are out for New Balance Nationals Indoor, and we've ...
Feb 28, 2019
This report ranks the top returning middle distance runners by combined 1600/800 time...
Feb 19, 2019
Who are the hottest sophomores heading into the spring season? We've got you covered....
Jan 29, 2019
This installment of the section-by-section track and field preview series is the firs...
Jan 19, 2019
In comparing freshman classes of the last two years: The Class of 2021 put up some im...
Dec 31, 2018
In this final installment of the 10-part MileSplitCA All-State series, we present the...
Dec 25, 2018
We are putting a bow on the 2018 XC season by recognizing California's top runners. H...
Dec 16, 2018
Next in a series, girls individuals and teams from the massive Southern Section lived...
Nov 24, 2018
Reviewing all 10 races from the CIF-State Cross Country Championships at Woodward Par...
Nov 22, 2018
St. Margaret's boys and girls pursue two team titles. Flintridge Prep girls would lik...
Nov 18, 2018
Not all the storylines at the CIF-Southern Section Cross Country Championships held t...
Nov 15, 2018
Division-by-division preview of the girls team and individual competition at Saturday...
Nov 06, 2018
The following list identifies league finals results and breaks out the varsity boys a...
Nov 03, 2018
UPDATED!!! Going 25 deep this week with an updated Southern Section Girls Team Rankin...
Oct 06, 2018
Redwood senior Liam Anderson opened his season with an impressive victory and Great O...
Jul 18, 2018
The 2018 T&F season was hardly a record year for records. But the depth of talent ret...
Jun 21, 2018
First in a series of MileSplitCA All-State Track & Field teams begins with freshman g...
Jun 20, 2018
The 10th and final installment in a series of section-by-section track & field season...
Jun 09, 2018
Redemption for Mariah Castillo and another victory for Cathilyn McIntosh, highlight ...
Jun 03, 2018
So many storylines from the 100th CIF-State Track and Field Championships at Buchanan...
Jun 02, 2018
Event-by-Event recap of the girls events on the track from Friday's prelims at the 10...
May 30, 2018
California state track and field meet and distance races = competitive galore!...
May 27, 2018
Too much good stuff at the Southern Section Masters Meet, qualifier for the CIF-State...
May 25, 2018
A Southern Section girls team will be the favorite to win in Clovis - but WHICH team?...
May 20, 2018
Extensive divisional recap of Saturday's girls competition at the CIF-Southern Sectio...
Apr 17, 2018
Ranking the top 150 girls in the 1600m over the past decade. We explore the best perf...
Apr 08, 2018
Recapping how athletes from the 600-school CIF-Southern Section performed throughout ...
Mar 25, 2018
The Azusa MOC was one of this weekend's best distance meets. ...
Mar 23, 2018
New Balance Azusa Distance Meet of Champions has a reputation for producing national ...
Feb 28, 2018
Ranking the top 25 in each event category after the first week of the CIF outdoor sea...
Feb 18, 2018
There were six repeat champions, three that broke their own meet record, one who brok...
Feb 15, 2018
Updated Winter All-Comers and Indoor Track leaders for girls distance through posted ...
Feb 09, 2018
Village Christian freshman Mia Barnett, the CIF-SS Division 5 champion in cross count...
Feb 08, 2018
Updated CA Winter Track All-Comers and Indoor Girls Distance Leaders through meets of...
Feb 01, 2018
Winter Track all-comers and indoor girls distance rankings for meets through Jan. 27.
Dec 23, 2017
We want to close out the 2017 XC season by recognizing California's top runners. This...
Nov 21, 2017
A preview of the CIF Division 5 State Championship that will take place Saturday, No...
Nov 17, 2017
A preview look at the five division races for girls at the CIF-Southern Section Cros...