2025 - Indoor
100 Meter Dash
6,000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - CC
3200 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
2019 - CC
2 Mile Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:08.07 |
3000 Meter Run | 10:28.10 |
6,000 Meter Run | 20:48.60 |
Outdoor | |
1500 Meter Run | 4:41.90 |
One Mile Run | 5:12.09 |
3000 Meter Run | 10:05.70 |
3000 Meter Steeplechase | 11:01.23 |
5000 Meter Run | 17:37.97 |
CC | |
5000 Meter Run | 17:41.00 |
6,000 Meter Run | 20:48.60 |
High School
Outdoor | |
800 Meter Run | 2:27.51 |
1600 Meter Run | 5:16.71 |
3200 Meter Run | 11:22.50 |
5000 Meter Run | 18:11.60 |
CC | |
3200 Meter Run | 10:52.37 |
2 Mile Run | 12:02.26 |
4000 Meter Run | 15:19.70 |
2.x Mile Run (CC Short Course) | 15:00.80 |
Three Mile Run | 18:27.60 |
5000 Meter Run | 17:42.40 |