Oct 06, 2023
Always a good measuring point for the State meet, let's check out how the all-time li...
Nov 26, 2022
Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever...
Oct 06, 2022
Check out the fastest times run by California girls at this iconic meet on the 5K Woo...
Aug 31, 2022
When the national distance powerhouse lost head coach Sean Brosnan to a college job, ...
Mar 23, 2022
Adams State landed two big-time Colorado long distance women's standouts...
Nov 24, 2021
The Mira Costa girls and Granada boys appear to be the teams to beat in Division II a...
Feb 28, 2021
Two weeks after running US No. 1 mile, Newbury Park junior drops 8:47 for 3,200!...
Feb 01, 2021
We've added the Central Section in with SoCal for these subjective cross country rank...
Jan 30, 2021
Deep division is loaded with individual cross country stars and traditionally super f...
Nov 20, 2020
FLW champion Mia Barnett leads the list tracking three-year cross country progression...
Nov 03, 2020
In place of our usual Countdown to XC (which has suffered a critical lack of data) we...
Sep 10, 2020
Ranking all girls cross country runners by 3-mile times achieved during this week (Se...
Aug 26, 2020
Top returning girls 5000-meter cross country runners in the Southern Section heading ...
Apr 15, 2020
Which schools have the historical depth to line up the fastest distance medley relay ...
Feb 17, 2020
We highlight the top Southern Section athletes, per event, per division for the upcom...
Jan 17, 2020
Coach of Section, State and NXN championship teams recognized for California honor by...
Dec 23, 2019
We glance back and review the Southern Section Girls 2019 Season.   ...
Dec 19, 2019
With the postseason officially concluded, we review the Southern Section's Top 40 Tea...
Nov 22, 2019
We preview all 10 races, and five divisions, on tap this weekend at the Southern Sect...
Nov 15, 2019
Tracking league champions like Great Oak's Arianna Griffiths and Westmont's Garrett M...
Oct 15, 2019
Our third glimpse at the Southern Section's Top 25 teams for boys and girls. Plus bon...
Sep 24, 2019
We rank the Top 25 teams, per gender, in the largest section in the USA!    ...
Sep 18, 2019
We spent a day visiting with Coach Sean Brosnan and two of the stars from the defendi...
Sep 04, 2019
We preview the 2019 edition of the Cool Breeze Invitational.  ...
Aug 25, 2019
Defending 2018 titles won't be easy for perennial CIF-SS champions like Great Oak, Cl...
May 15, 2019
Your guide to the CIF-SS Masters Meet, where the Southern Section will advance the to...
May 01, 2019
We preview the Track events for this weekend's Division 1 Prelims held at Trabuco Hil...
Apr 16, 2019
Previewing Friday's distance and relay events at the 61st Mt. SAC Relays. ...
Apr 03, 2019
In keeping with tradition, state and national rankings for distance events underwent ...
Nov 15, 2018
Division-by-division preview of the girls team and individual competition at Saturday...
Oct 22, 2018
Freshman Devyn Candaele leads the Vista Murrieta girls and a young ML King boys team ...
Dec 23, 2017
We want to close out the 2017 XC season by recognizing California's top runners. This...