Track and Field: Dana’s Usgaard wins hepthatlon at Arcadia
Dana Hills senior Tori Usgaard finished off an impressive two-day showing Friday by claiming first place in the hepthatlon at the Arcadia Multis. Usgaard (via OC Varsity)
MileSplit 4/7 2012: Arcadia: Devon Allen on fire! Distance races don't disappoint!
Devon Allen won 3 individual events and 2 relays at Arcadia, named performer of the meet! Distance races and relays excite! Much more inside! (File photo by Margot Kelly)
The Fit Runner - Episode 4: Stretching and Plyometrics
This episode of The Fit Runner takes us to RDV Sportsplex in Maitland, Florida where we meet with physical therapist Laura Podschun to learn about stride mechanics, stretching and plyometrics drills.
Forum Posts
Upcoming Meets
- CIF-San Diego Section Prelims
- New Balance Boston Twilight Series # 2
- NAIA Outdoor Championship
- NCAA Division II Track and Field Championships
- CIF San Diego Section Finals
- NCAA DIII Championships
- Caribbean Scholastic Invitational
- NCAA Division 1 Outdoor Track & Field Championship
- adidas Grand Prix
- New Balance Boston Twilight Series # 4
College Commitments
- Danny Martinez to University of Portland
- Danny Martinez to University of Portland
- Sergio Gonzalez to University of Portland
- Keri Reeves to Washington & Jefferson College
- Courtney Corradetti to Florida Gulf Coast University
- Matt Bloch to University of Nebraska
- Melanie Joerger to Loyola Marymount University
- Anthony Allen to Maryville University
- Alexandra Morris to Morehead State University
- Ethan Cochran to University of California
Meet Coverage
- CIF Southern Section Division 1 Prelims
- CIF Southern Section Division 2 Prelims
- CIF Southern Section Division 3 Prelims
- CIF Southern Section Division 4 Prelims
- Mid Valey League Finals (NO)
- Northern Athletic League Finals (NO)
- San Joaquin Athletic Association Finals
- Bay Counties League Finals
- CC/MV Finals
- CSLA Last Chance Qualifier
- Diablo Valley Athletic League Finals (DVAL)
- East Bay Athletic League Finals (EBAL)
- Hayward Area Athletic League Finals
- Marin Catholic Athletic League Finals
- Southern League Finals - SJ
- West Bay Athletic League (WBAL) Finals
- Big West Conference Championships
- Palomar League Finals
- Avacado East League Prelims/Finals
- Capital Athletic League Finals (SJ)
- Capital Valley Conference Finals
- Central League Finals
- City Conference Finals
- CSUS Twilight
- Delta Valley Conference
