Coverage
The FloTrack/MileSplit team caught up with Ventura High School's (CA) Sadie Engelhardt for a workout before the Woodbridge Cross Country Classic.
Take a closer look at the season performances of the 6A Boys individual regional winners.
Santiago Corona senior Rylee Blade's and Mercer Island (WA)'s Owen Powell win girls and boys sweepstakes races, set meet records at the 43rd Woodbridge Classic.
Woodbridge provided the stage to demonstrate the shift in the landscape of cross country. Check out the latest COROS MileSplit 50 Boys Team Rankings.
It's time for regionals so here are my picks for the 6A Region I & II Boys Team Championships.


In the first edition of the COROS Milesplit 50 Girls Cross Country Team Rankings, Flower Mound (Texas) lands on top. See where the rest of the teams line up.




























New course layout doesn't slow down Menlo Boys or several individuals on the first day of the Woodbridge Cross Country Classic on flat, fast Great Park course.
The 43rd Annual Woodbridge Classic stole the show over the weekend, as hundreds of athletes made significant jumps from their times at this meet a year ago.
One of the biggest regular season meets of the year made quite a bit of noise over the weekend, as the 43rd Annual Woodbridge Classic was the place to be.
It's time for the championship season. So, let's predict the winners for the upcoming 6A regional championships.
The UIL State Championship is finally here, so let's predict the podium for the 6A Boys race and see how they stack up against one another.
The weeks continue to fly by as we move closer to the national postseason, and girls around the country are keeping their foot on the gas.