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Kai Lange-dei

High Tech - Mesa (SD) Class of 2024 San Diego, CA

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15:17

Boys Division 5 3 Mile

Nov 13, 2022

12:28

Boys Division 4 3 Mile

Nov 13, 2022

01:54

Kai Lange-Dei - D4 Boys Champion Interview

Nov 12, 2022

08:08

Championship Boys 5K Run Finals

Dec 04, 2021

High School

Outdoor
Long Jump	17-3
800 Meter Run	2:03.00
1500 Meter Run	4:19.46
1600 Meter Run	4:21.37
One Mile Run	4:29.19
3000 Meter Run	9:20.84
3200 Meter Run	9:35.46
Indoor
600 Meter Run	1:38.76
1500 Meter Run	4:26.89
3200 Meter Run	9:40.33
CC
2 Mile Run	9:26.89
2.93 Mile Run	15:24.00
2.x Mile Run (CC Short Course)	17:19.46
Three Mile Run	15:31.10
5000 Meter Run	15:49.70

Middle School

Outdoor
1500 Meter Run	5:18.33
3000 Meter Run	11:24.19