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2024 - Outdoor
500 Meter Dash
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Super Mario Brothers
Mar 09, 2024
2023 - CC
6,000 Meter Run
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Super Mario Brothers
Oct 06, 2023
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Assassins Creed
Sep 23, 2023
2023 - Outdoor
1500 Meter Run
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The Legend of Zelda: Breath of the Wild
Mar 10-11, 2023
2021 - Outdoor
400 Meter Dash
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Grand Theft Auto 5
Apr 28, 2021
800 Meter Run
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GoldenEye for N64
May 14, 2021
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World of Warcraft
Apr 28, 2021
1600 Meter Run
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Assassins Creed
May 21, 2021
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Grand Theft Auto 5
May 14, 2021
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GoldenEye for N64
Apr 28, 2021
2020 - CC
2.x Mile Run (CC Short Course)
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World of Warcraft
Mar 10, 2021
Three Mile Run
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Counter Strike Global Offensive
Mar 17, 2021
5000 Meter Run
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World of Warcraft
Mar 03, 2021
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Counter Strike Global Offensive
Feb 26, 2021
2019 - CC
2.x Mile Run (CC Short Course)
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The Legend of Zelda: Breath of the Wild
Nov 07, 2019
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Grand Theft Auto 5
Sep 18, 2019
Three Mile Run
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GoldenEye for N64
Nov 14, 2019
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The Legend of Zelda: Breath of the Wild
Oct 04, 2019
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The Elder Scrolls: Skyrim
Aug 31, 2019
5000 Meter Run
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Grand Theft Auto 5
Nov 30, 2019
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World of Warcraft
Oct 31, 2019
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Grand Theft Auto 5
Oct 19, 2019
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GoldenEye for N64
Oct 02, 2019
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GoldenEye for N64
Sep 28, 2019
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Counter Strike Global Offensive
Sep 14, 2019
2019 - Outdoor
800 Meter Run
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Counter Strike Global Offensive
May 17, 2019
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The Elder Scrolls: Skyrim
May 09, 2019
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GoldenEye for N64
May 03, 2019
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The Legend of Zelda: Breath of the Wild
Apr 20, 2019
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Super Mario Brothers
Apr 12, 2019
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Counter Strike Global Offensive
Apr 09, 2019
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Assassins Creed
Apr 06, 2019
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GoldenEye for N64
Mar 30, 2019
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The Elder Scrolls: Skyrim
Mar 27, 2019
1500 Meter Run
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GoldenEye for N64
Apr 20, 2019
1600 Meter Run
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Assassins Creed
May 24-25, 2019
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GoldenEye for N64
May 17, 2019
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Super Mario Brothers
May 09, 2019
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Super Mario Brothers
May 03, 2019
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Assassins Creed
Apr 12, 2019
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The Legend of Zelda: Breath of the Wild
Apr 09, 2019
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World of Warcraft
Apr 06, 2019
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The Legend of Zelda: Breath of the Wild
Mar 30, 2019
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World of Warcraft
Mar 27, 2019
2018 - CC
2.x Mile Run (CC Short Course)
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The Legend of Zelda: Breath of the Wild
Sep 26, 2018
Three Mile Run
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Assassins Creed
Nov 08, 2018
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Assassins Creed
Oct 05, 2018
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World of Warcraft
Aug 31, 2018
5000 Meter Run
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Counter Strike Global Offensive
Nov 24, 2018
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Grand Theft Auto 5
Nov 01, 2018
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Super Mario Brothers
Oct 20, 2018
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The Elder Scrolls: Skyrim
Oct 12, 2018
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World of Warcraft
Sep 29, 2018
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The Legend of Zelda: Breath of the Wild
Sep 15, 2018
2018 - Outdoor
800 Meter Run
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The Legend of Zelda: Breath of the Wild
Mar 31, 2018
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Grand Theft Auto 5
Mar 28, 2018
1600 Meter Run
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The Legend of Zelda: Breath of the Wild
Mar 31, 2018
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Assassins Creed
Mar 28, 2018
2017 - CC
Three Mile Run
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The Legend of Zelda: Breath of the Wild
Nov 09, 2017
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GoldenEye for N64
Oct 06, 2017
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Grand Theft Auto 5
Sep 22, 2017
5000 Meter Run
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World of Warcraft
Nov 25, 2017
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Assassins Creed
Nov 02, 2017
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GoldenEye for N64
Oct 25, 2017
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The Elder Scrolls: Skyrim
Oct 11, 2017
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Grand Theft Auto 5
Sep 30, 2017
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Counter Strike Global Offensive
Sep 13, 2017
Latest Videos All Videos
02:08
Girls Division IV Race - Brooke Secreto Wins
Dec 01, 2019
03:16
Varsity Girls 5000 Meter Run Finals - Small
Oct 20, 2019
04:11
Seeded Girls 5000 Meter Run Finals
Sep 29, 2019
02:07
Girls Division IV Race
Nov 25, 2018
02:01
Varsity Girls Three Mile Run Finals
Nov 09, 2018
Latest News All News
Oct 20, 2022
Last October, Buchanan's Grace Hutchison (left) and Sydney Sundgren ran two of the fastest times in Flat SAC history....
Jan 11, 2021
Ranking the top returning girls 5000-meter cross country runners in the Northern Section heading into the 2021 season....
Jan 11, 2021
Perennial powers Chico (led by Sophie Sims and Mario Giannini) and University Prep (led by Grace Gaddy) look to extend title streaks....
Dec 09, 2020
In place of our usual Countdown to XC (which has suffered a critical lack of data) we're taking a look at 30 teams that will have a major impact this winter....
Nov 20, 2020
FLW champion Mia Barnett leads the list tracking three-year cross country progression on 5K course of nearly 600 girls in the class of 2021....
Dec 27, 2019
Check out which girls made our first and second team from the class of 2021. ...
Dec 19, 2019
Underclass individuals star while a veteran team equals an historic performance. ...
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:09.84 |
| 800 Meter Run | 2:25.23 |
| 1500 Meter Run | 5:04.79 |
| 1600 Meter Run | 5:12.31 |
| CC | |
| 2.x Mile Run (CC Short Course) | 15:11.07 |
| Three Mile Run | 18:10.72 |
| 5000 Meter Run | 18:44.30 |
College
| Outdoor | |
| 500 Meter Dash | 5:33.97 |
| 1500 Meter Run | 5:20.60 |
| CC | |
| 6,000 Meter Run | 23:35.40 |