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3000 Meter Run
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Counter Strike Global Offensive
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Oct 19, 2024
2024 - Outdoor
10,000 Meter Run
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Grand Theft Auto 5
May 09-11, 2024
Latest Videos All Videos
02:08
Girls Division IV Race - Brooke Secreto Wins
Dec 01, 2019
00:31
Girls 3 Mile Championship - Division IV
Nov 24, 2019
19:19
High School Girls' 3200m, Finals 1
Mar 16, 2019
02:07
Girls Division IV Race
Nov 25, 2018
Latest News All News
Oct 20, 2022
Layout may have changed a tad but the times at the largest cross country meet in the U.S. remain super fast. Yet no girl has ever run faster than Claudia Lane....
Oct 06, 2022
Check out the fastest times run by California girls at this iconic meet on the 5K Woodward Park State Meet course over the past decade....
Jan 19, 2021
Ranking the top returning girls 5000-meter cross country runners in the Northern Coast Section heading into the 2021 season....
Nov 20, 2020
FLW champion Mia Barnett leads the list tracking three-year cross country progression on 5K course of nearly 600 girls in the class of 2021....
Nov 21, 2019
A closer look at all five division races scheduled for Saturday at Hayward High School....
Nov 15, 2019
Tracking league champions like Great Oak's Arianna Griffiths and Westmont's Garrett MacQuiddy....
Aug 26, 2019
Take a division-by-division look into the NCS....
College Progression Tracker
High School
| Outdoor | |
| 600 Meter Run | 1:47.91 |
| 800 Meter Run | 2:37.90 |
| 1500 Meter Run | 5:06.47 |
| 1600 Meter Run | 5:00.43 |
| 3200 Meter Run | 10:55.46 |
| CC | |
| 2.1 Mile Run | 11:11.00 |
| 2.x Mile Run (CC Short Course) | 15:34.40 |
| Three Mile Run | 18:14.50 |
| 5000 Meter Run | 18:33.00 |
College
| Indoor | |
| 1000 Meter Run | 3:13.18 |
| 3000 Meter Run | 9:44.11 |
| 5000 Meter Run | 17:19.45 |
| CC | |
| Three Mile Run | 18:08.10 |
| 5000 Meter Run | 17:45.70 |
| 6,000 Meter Run | 21:05.10 |
| Outdoor | |
| 10,000 Meter Run | 35:54.67 |