Ryan Cowgill

The top boys performances recorded at the Cool Breeze Invitational in meet history.

A look at the best ever marks on the Clovis XC Invitational course!

Listing the fastest boys over the past decade at the Mt. SAC Invite cross country meet, the largest in the U.S. where Kenan Pala challenged the record in '21.

Check out the fastest times run by California boys at this iconic meet on the Woodward Park 5K State Meet course over the past decade.

Arroyo HS/APU Meet of Champions Distance Classic traditionally showcases some of the fastest 8-16-32 times all season while also producing a staggering number of sub-5 boys' and sub-6 girls' 1600m results.

We finish out our 2019 division-by-division preview of the Southern Section with Division 1.  

We've updated our preview of the relay at the CA Winter Championships with results, evaluation of our predictions and links to video.

We are putting a bow on the 2018 XC season by recognizing California's top runners with a 10-part MileSplitCA All-State series. Next up, check out CA's top Senior Boys ... 

Last in a series, the section-by-section 2018 XC season in review series concludes with a look at the Southern Section boys.

We spent an afternoon with the nationally ranked Claremont HS cross country program in the week leading up to the CIF-SS Prelims for this Workout Wednesday video.

Not all the storylines at the CIF-Southern Section Cross Country Championships held to script on Saturday at the Riverside City Championship 3-mile course but team race favorites all came through to earn titles! 

Division-by-division preview of the boys team and individual competition at Saturday's CIF-Southern Section Finals at the Riverside City Championship Course. 

Ranking the top 20 boys teams in the Southern Section.

The 11th Boys Eastern States race at the Manhattan Invitational is set to kickoff on Saturday with a stupendous amount of talent.

An altered course didn't slow down some of the top individuals and teams in the state at the Stanford Invitational.

A Southern Section girls team will be the favorite to win in Clovis - but WHICH team? We will have a clearer answer this weekend!