Rankings · Oct 22, 2025
Desert Vista's (AZ) Lauren Ping recorded the fastest out-of-state girls 3-mile at the Mt. Sac Invitational in 2019, running 16:47.00.
Rankings · Oct 19, 2023
Some of these times are really, really fast; check out our full list below.
Rankings · Nov 26, 2022
Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever on the 5K Woodward Park course at the State Championships.
Preview · Apr 23, 2021
Traditionally held at Azusa Pacific University, MOC Distance Classic found a new home for 2021.
Team Rankings · Nov 26, 2020
Top 26 girls schools ranked by fastest seven all-time at the CIF-State Cross Country Championships.
Feature · Apr 25, 2020
More than 4,500 of your votes created upsets, tight races and intriguing second-round matchups! 
Poll · Apr 22, 2020
First Round: Your votes determine which 8/16/32 combo runner was the best of the past decade.
Feature · Apr 20, 2020
We bring to you the best Girls' 4x800 Dream Teams in State History! 
Team Rankings · Apr 15, 2020
Which schools have the historical depth to line up the fastest distance medley relay all-star teams?
Feature · Jun 2, 2010
Megan Goethals, Rochester MI, recently bullied her way into history, running an amazing solo-3200 in 10:00.15 for US#7 All-Time.  She continued through Two Miles for a US#2 All-Time run of 10:03.2h.  While impressive, her ultimate goal was sub-10, therefore she gets one more chance, the New Balance Nationals.  Read on to learn something you probably didn't know about the nations most humble distance ace...
Feature · Apr 18, 2010