2024 - Cc
5000 Meter Run
2023 - Outdoor
1500 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2.x Mile Run (CC Short Course)
2014 - Cc
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 29.72 |
| 400 Meter Dash | 1:05.48 |
| 800 Meter Run | 2:17.69 |
| 1600 Meter Run | 4:50.44 |
| One Mile Run | 4:53.81 |
| 3000 Meter Run | 9:52.30 |
| 3200 Meter Run | 10:33.43 |
| 2.x Mile Run (CC Short Course) | 17:27.20 |
| cc | |
| 2.x Mile Run (CC Short Course) | 12:03.00 |
| Three Mile Run | 17:17.60 |
| 5000 Meter Run | 17:16.00 |
college
| outdoor | |
| 1500 Meter Run | 4:31.27 |
| 3000 Meter Run | 9:45.65 |
| 5000 Meter Run | 16:37.53 |
| 10,000 Meter Run | 34:59.33 |
| indoor | |
| One Mile Run | 4:54.25 |
| 3000 Meter Run | 9:32.73 |
| 5000 Meter Run | 16:56.32 |
| cc | |
| 4000 Meter Run | 15:12.80 |
| 5000 Meter Run | 18:00.40 |
| 6,000 Meter Run | 20:00.40 |
