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2025 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 03, 2025
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GoldenEye for N64
Mar 21-22, 2025
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Grand Theft Auto 5
Mar 15, 2025
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The Elder Scrolls: Skyrim
Mar 08, 2025
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Assassins Creed
Mar 01, 2025

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 10, 2025
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Super Mario Brothers
Apr 03, 2025
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Super Mario Brothers
Mar 21-22, 2025

Latest Videos All Videos

02:48
High School Boys' 800m, Finals 24
Mar 18, 2023
05:59
High School Boys' 1600m, Finals 27
Mar 18, 2023
05:38
Varsity Boys 3 Mile
Oct 15, 2022
01:53
Freshman Boys 3 Mile
Oct 15, 2022
06:37
Freshman Boys 3 Mile
Oct 15, 2022
05:38
Varsity Boys 3 Mile
Oct 15, 2022
06:47
Varsity Boys 3 Mile
Oct 15, 2022

Latest News All News

Top 100 Boys Teams In CA...
Nov 08, 2024
The Top 100 Boys Teams heading into the postseason....
XC Returning Rankings: CA Junior Boys Top 250 for 3 Mil...
Jul 16, 2023
Landon Pretre of Menlo School (CC) ran the second fastest 3-mile time in the country among 2025 boys with his time at Woodbridge last September....
XC RANKINGS BY COURSE - Hayward HS 3 miles - Boys...
Dec 17, 2022
Hayward HS is one of the primary courses in the North Coast Section. The 3-mile layout is home to major meets like Farmer, Mariner, and the NCS Championships....
LEADERBOARD Ranking CA Boys on 3-Mile Cross Country Cou...
Nov 01, 2022
Millikan (SS) junior Jason Parra's fast time at the mid-September Woodbridge Invitational continues to be the fastest 3-mile performance of the 2022 XC season....

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2025 Outdoor Rankings
CA National
1600m 4:41.87 999th 999th
3200m 10:38.82 999th 999th
800m 2:05.79 999th 999th
2024 Outdoor Rankings
CA National
3200m 10:29.07 999th 999th

See where Michael Helms Jr ranks.

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College Progression Tracker

Your 800m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 26.74
400 Meter Dash 1:00.75
800 Meter Run 2:05.79
1600 Meter Run 4:41.87
One Mile Run 5:16.66
3200 Meter Run 10:29.07
CC
3200 Meter Run 10:12.52
3200 Meter Run 10:45.46
2 Mile Run 10:24.39
3500 Meter Run 12:15.21
2.x Mile Run (CC Short Course) 12:50.40
Three Mile Run 15:57.27
Three Mile Run 18:14.71
5000 Meter Run 19:53.80