El Molino (NC)

Desert Vista's (AZ) Lauren Ping recorded the fastest out-of-state girls 3-mile at the Mt. Sac Invitational in 2019, running 16:47.00.

Some of these times are really, really fast; check out our full list below.

Always a good measuring point for the State meet, let's check out how the all-time list lines up!

Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever on the 5K Woodward Park course at the State Championships.

Next in a series highlighting top returning athletes by section. This article focuses on girls in the North Coast Section.

Advancers from seniors-only section finals determined top 8 finishers per event in this fictional scenario.

Kelley Kern is one of a handful of state title contenders sharpening up in preparation for the Meet of Champions next week.

Here are the North Coast Section state meet contenders in all the distance races based on top returners from last Track and Field season and most improved Cross Country runners from this past season.

First Track and Field preview with the NCS distance state meet contenders.