Sierra Foothill League Meet #5
Saturday March 6 at Johnson Springview Park, Rocklin
SFL Triple Dual Meet Schedule
Dual 1 - Granite Bay v. Oak Ridge
Team(s) Arrival: 8:00 am
8:55 am F/S Boys 2 mile and Girls 2 mile
9:20 am Varsity Boys 5K
9:50 am Varsity Girls 5K
Team(s) Departure: 10:30 am
Dual 2 Del Oro v. Whitney
Team(s) Arrival: 11:30 am
12:00 F/S Boys 2 mile
12:25 pm F/S Girls 2 mile
12:50 pm Varsity Boys 5K
1:20 pm Varsity Girls 5K
Team(s) Departure: 2:00 pm
Dual 3 Folsom v. Rocklin
Team(s) Arrival: 3:00 pm
3:30 pm F/S Boys 2 mile
3:55 pm F/S Girls 2 mile
4:20 pm Varsity Boys 5K
4:50 pm Varsity Girls 5K
Team(s) Departure: 5:30 pm
Race/COVID Protocols per the City of Rocklin
All personnel, to include student - athletes, coaches, volunteers etc. will be required to use face
coverings and maintain social distancing (6 ft.).
o Student Athletes shall maintain a face covering while not in the act of running and shall
maintain social distancing at all times.
o This rule includes when interacting solely with their own teammates and coaching staff.
No parents or spectators will be permitted near the start area, nor the finish area, nor the team
camps (football field);
o Parents may view the race(s) from the public spaces along the course and are
encouraged to wear masks and socially distance themselves.
Maintain social distancing while awaiting use of the restroom(s), Portable Toilets.
Runners shall wear a face covering to the start line until the start of the race, at which time
masks can be tucked in shorts or gators dropped to neck level.
o Runners shall not drop their masks on the course, as this constitutes a bio-hazard.
At the starting line, race officials will keep the two teams (two cohorts) separate
During competition runners should make every effort to maintain social distancing.
At the finish, runners shall run through the finish chute and immediately replace their face
o Single use masks shall be available at the finish, should a runner lose their covering on
o No hugging, high fives, hand shaking allowed. In the case of an emergency or simple fall,
it is preferred that a coach assists a runner up or provides care.
The track infield will be available for socially distanced team camp set-up and warm-ups and
each team camp area will be designated for all 3 dual meets.
All athletes and coaches must wear a face covering unless actually warming-up or racing
anytime at Spring View park during the event; coaches will enforce this within their teams.
All teams please provide your own hydration and first aid kits.
o No athletic trainer will be onsite. No sharing of water bottles.
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