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Latest Videos All Videos
Girls 800 Finals Section 1
Apr 04, 2022
Girls 1600 Finals Section 2
Apr 04, 2022
Girls 1600 Finals Section 2
Apr 04, 2022
Girls Division II 5K Championship
Nov 28, 2021
Division 2 Varsity Girls 3-Mile Run
Nov 14, 2021
Varsity Girls 5K Finals - Medium Schools
Oct 06, 2018
Latest News All News
Oct 06, 2022
Check out the fastest times run by California girls at this iconic meet on the 5K Woodward Park State Meet course over the past decade....
Jul 03, 2022
From the MileSplit database, senior girls track and field outdoor top-100 rankings from the 2022 outdoor season including Mira Costa's Dalia Frias....
Jun 08, 2022
From the MileSplit database, 2022 track and field rankings for girls in the Central Coast Section. (Raul Ebio photos)...
Feb 18, 2022
We close out the 2022 track and field season preview series with top-200 returning rankings for each event based on marks in the MileSplit database....
Feb 05, 2022
We went 50 deep per event based on 2021 outdoor season results....
Nov 24, 2021
The Mira Costa girls and Granada boys appear to be the teams to beat in Division II at the CIF-State Cross Country Championships....
Aug 14, 2021
The Lancers suffered the loss of a potent senior class, but still have a strong team to build around for the fall....
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:21.92 |
Outdoor | |
1500 Meter Run | 4:35.57 |
CC | |
5000 Meter Run | 17:54.20 |
6,000 Meter Run | 21:34.90 |
High School
Outdoor | |
400 Meter Dash | 1:05.52 |
800 Meter Run | 2:18.19 |
1600 Meter Run | 5:04.56 |
One Mile Run | 5:09.00 |
3200 Meter Run | 10:52.01 |
Three Mile Run | 20:06.40 |
CC | |
2.x Mile Run (CC Short Course) | 18:18.60 |
Three Mile Run | 17:37.50 |
5000 Meter Run | 18:24.90 |