2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
5000 Meter Run
2024 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
2023 - Cc
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
2022 - Cc
6,000 Meter Run
2022 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2.93 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2021 - Indoor
1000 Meter Run
1600 Meter Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
800 Meter Run
300 Meter Hurdles
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
300 Meter Dash
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 2:32.53 |
| 300 Meter Dash | 54.33 |
| 400 Meter Dash | 2:34.47 |
| 800 Meter Run | 2:24.44 |
| 1600 Meter Run | 5:20.54 |
| 3200 Meter Run | 12:46.34 |
| 300 Meter Hurdles | 51.88 |
| 400 Meter Hurdles | 1:14.73 |
| indoor | |
| 1000 Meter Run | 3:11.65 |
| 1600 Meter Run | 5:20.49 |
| cc | |
| 2.93 Mile Run | 19:09.40 |
| 2.x Mile Run (CC Short Course) | 15:25.00 |
| Three Mile Run | 19:09.40 |
| 5000 Meter Run | 18:44.00 |
college
| outdoor | |
| 800 Meter Run | 2:41.72 |
| 1500 Meter Run | 5:03.88 |
| 400 Meter Hurdles | 1:10.31 |
| 3000 Meter Steeplechase | 11:40.37 |
| indoor | |
| 800 Meter Run | 2:31.83 |
| 1000 Meter Run | 3:23.34 |
| One Mile Run | 5:19.10 |
| 3000 Meter Run | 10:48.74 |
| 5000 Meter Run | 20:46.50 |
| cc | |
| 5000 Meter Run | 25:27.50 |
| 6,000 Meter Run | 24:34.70 |
